Athlete · Open Women · 25-29 ·

GER

Ilke Kacar

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:33:39 (Cologne 2026) · Doubles Women 1:24:29 (Hamburg 2025).

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1:33:39 Open Women time · Cologne 2026 also raced Doubles Women: each has its own best below

top 45% Open Women place · Cologne 2026 422nd of 942 Open Women finishers there

1:33:39 latest race · Cologne 2026 first Open Women race Open Women

Runs (8 km) strongest segment · Cologne 2026 faster than 67% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:39Cologne 2026 · 1 race Doubles Women1:24:29Hamburg 2025 · 3 races · with Philina Peric

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:00 best 1:24:29 best 1:24:29 · Hamburg

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 19 Apr 2026what the whole field did →	Open Women · 25-29	1:33:39	top 45% 422/942	45:02	41:51	6:51	splits SkiErg5:04Sled push3:38Sled pull5:03Burpee broad jump6:57Row5:56Farmers carry2:26Sandbag lunges5:12Wall balls7:35Run 14:33Run 25:35Run 35:44Run 45:45Run 55:59Run 65:58Run 75:56Run 85:36Full report for this race →
Hamburg 2025 2 Oct 2025team: Philina Peric, Ilke Kacarwhat the whole field did →	Doubles Women · team 25-29	1:24:29	top 43% 490/1,165	47:26	29:17	7:50	splits SkiErg4:36Sled push2:03Sled pull3:53Burpee broad jump4:03Row5:06Farmers carry1:51Sandbag lunges3:28Wall balls4:17Run 16:46Run 25:28Run 35:45Run 45:44Run 55:52Run 65:52Run 75:47Run 86:16Full report for this race →
Cologne 2025 10 Apr 2025team: Ilke Kacar, Lisa Schmalewhat the whole field did →	Doubles Women · team U29	1:26:32	426th of 681	47:35	32:43	6:14	splits SkiErg4:35Sled push2:15Sled pull4:23Burpee broad jump4:31Row5:35Farmers carry2:12Sandbag lunges3:37Wall balls5:35Run 15:59Run 25:15Run 35:35Run 45:41Run 55:57Run 66:01Run 75:56Run 87:11Full report for this race →
Frankfurt 2024 13 Dec 2024team: Lisa Schmale, Ilke Kacarwhat the whole field did →	Doubles Women · team U29	1:32:25	570th of 788	50:35	30:40	11:16	splits SkiErg5:01Sled push2:09Sled pull4:14Burpee broad jump3:59Row5:11Farmers carry1:43Sandbag lunges3:30Wall balls4:53Run 15:44Run 26:07Run 36:09Run 46:43Run 56:34Run 66:21Run 76:17Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cologne 2026, against 942 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ilkeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 15%

Sled pull faster than 53%

Burpee broad jump faster than 39%

Row faster than 19%

Farmers carry faster than 20%

Sandbag lunges faster than 48%

Wall balls faster than 34%

Roxzone faster than 62%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:39 slower

Sled pull 0:03 faster

Burpee broad jump 0:30 slower

Row 0:26 slower

Farmers carry 0:21 slower

Sandbag lunges 0:04 slower

Wall balls 0:50 slower

Roxzone 0:34 faster

Runs (8 km) 3:21 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ilke against the typical Open Women finisher

Ilke1:33:39

4:335:045:353:385:445:035:456:575:595:565:582:265:565:125:367:356:51

Typical Open Women1:34:27

4:505:095:562:596:125:066:136:276:235:306:122:056:125:085:556:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:50 against the typical Open Women finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:33:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown