GER Ilke Kacar
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ilke Kacar at each race, oldest on the left; lower is faster.The best was 1:24:29 at Hamburg (Oct 2025); Ilke Kacar was 7:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Women | 1:32:25 |
| Cologne | Apr 2025 | Doubles Women | 1:26:32 |
| Hamburg | Oct 2025 | Doubles Women | 1:24:29 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
422nd of 942 Open Women (faster than 55%).
| Part | Time | Typical here | vs 942 Open Women here |
|---|---|---|---|
| Run 1: | 4:33 | 4:50 | faster than 64% |
| SkiErg: | 5:04 | 5:09 | faster than 61% |
| Run 2: | 5:35 | 5:56 | faster than 65% |
| Sled push: | 3:38 | 2:59 | faster than 14% |
| Run 3: | 5:44 | 6:12 | faster than 68% |
| Sled pull: | 5:03 | 5:06 | faster than 52% |
| Run 4: | 5:45 | 6:13 | faster than 68% |
| Burpee broad jump: | 6:57 | 6:27 | faster than 39% |
| Run 5: | 5:59 | 6:23 | faster than 66% |
| Row: | 5:56 | 5:30 | faster than 19% |
| Run 6: | 5:58 | 6:12 | faster than 59% |
| Farmers carry: | 2:26 | 2:05 | faster than 20% |
| Run 7: | 5:56 | 6:12 | faster than 61% |
| Sandbag lunges: | 5:12 | 5:08 | faster than 48% |
| Run 8: | 5:36 | 5:55 | faster than 61% |
| Wall balls: | 7:35 | 6:45 | faster than 34% |
| Roxzone: | 6:51 | 7:25 | faster than 62% |
| Runs (8 km) | 45:02 | 48:23 | faster than 67% |
| Stations (8) | 41:51 | ||
| Finish | 1:33:39 | 1:35:41 | 422nd of 942 · faster than 55% |
491st of 1,165 Doubles Women (faster than 57%). Against the 36 who finished around 1:23:52: most time gained on sandbag lunges (0:08), most lost on the eight runs (0:49). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 1,165 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:46 | 6:41 | faster than 46% |
| SkiErg: | 4:36 | 4:36 | faster than 51% |
| Run 2: | 5:28 | 5:39 | faster than 60% |
| Sled push: | 2:03 | 1:47 | faster than 18% |
| Run 3: | 5:45 | 5:50 | faster than 54% |
| Sled pull: | 3:53 | 3:57 | faster than 54% |
| Run 4: | 5:44 | 5:52 | faster than 56% |
| Burpee broad jump: | 4:03 | 4:13 | faster than 58% |
| Run 5: | 5:52 | 5:59 | faster than 56% |
| Row: | 5:06 | 5:06 | faster than 51% |
| Run 6: | 5:52 | 5:56 | faster than 53% |
| Farmers carry: | 1:51 | 1:48 | faster than 45% |
| Run 7: | 5:47 | 5:54 | faster than 57% |
| Sandbag lunges: | 3:28 | 3:41 | faster than 63% |
| Run 8: | 6:16 | 6:24 | faster than 54% |
| Wall balls: | 4:17 | 4:15 | faster than 48% |
| Roxzone: | 7:50 | 8:19 | faster than 62% |
| Runs (8 km) | 47:26 | 48:29 | faster than 56% |
| Stations (8) | 29:17 | ||
| Finish | 1:24:29 | 1:26:36 | 491st of 1,165 · faster than 57% |
427th of 681 Doubles Women (faster than 37%).
| Part | Time | Typical here | vs 681 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:59 | 5:54 | faster than 45% |
| SkiErg: | 4:35 | 4:33 | faster than 45% |
| Run 2: | 5:15 | 5:33 | faster than 69% |
| Sled push: | 2:15 | 1:44 | faster than 4% |
| Run 3: | 5:35 | 5:44 | faster than 59% |
| Sled pull: | 4:23 | 3:42 | faster than 15% |
| Run 4: | 5:41 | 5:51 | faster than 59% |
| Burpee broad jump: | 4:31 | 3:51 | faster than 28% |
| Run 5: | 5:57 | 5:56 | faster than 50% |
| Row: | 5:35 | 5:00 | faster than 7% |
| Run 6: | 6:01 | 5:53 | faster than 43% |
| Farmers carry: | 2:12 | 1:46 | faster than 6% |
| Run 7: | 5:56 | 5:55 | faster than 49% |
| Sandbag lunges: | 3:37 | 3:28 | faster than 44% |
| Run 8: | 7:11 | 6:54 | faster than 40% |
| Wall balls: | 5:35 | 4:09 | faster than 6% |
| Roxzone †: | 6:14 | ||
| Runs (8 km) | 47:35 | 47:52 | faster than 51% |
| Stations (8) | 32:43 | ||
| Finish | 1:26:32 | 1:23:00 | 427th of 681 · faster than 37% |
570th of 788 Doubles Women (faster than 27%).
| Part | Time | Typical here | vs 788 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:44 | 5:11 | faster than 21% |
| SkiErg: | 5:01 | 4:52 | faster than 31% |
| Run 2: | 6:07 | 5:48 | faster than 34% |
| Sled push: | 2:09 | 1:44 | faster than 9% |
| Run 3: | 6:09 | 6:06 | faster than 48% |
| Sled pull: | 4:14 | 3:36 | faster than 18% |
| Run 4: | 6:43 | 6:11 | faster than 28% |
| Burpee broad jump: | 3:59 | 4:05 | faster than 55% |
| Run 5: | 6:34 | 6:16 | faster than 37% |
| Row: | 5:11 | 5:01 | faster than 32% |
| Run 6: | 6:21 | 6:14 | faster than 43% |
| Farmers carry: | 1:43 | 1:43 | faster than 51% |
| Run 7: | 6:17 | 6:18 | faster than 51% |
| Sandbag lunges: | 3:30 | 3:25 | faster than 46% |
| Run 8: | 6:43 | 6:42 | faster than 49% |
| Wall balls: | 4:53 | 4:05 | faster than 15% |
| Roxzone: | 11:16 | 7:25 | faster than 5% |
| Runs (8 km) | 50:35 | 49:00 | faster than 40% |
| Stations (8) | 30:40 | ||
| Finish | 1:32:25 | 1:25:09 | 570th of 788 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Lisa Schmale2 races
- Philina Peric1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 942 Open Women
Shape of the race
This chart shows where Ilke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 67% of the field), weakest on Push (faster than 15%).
See the numbers
| Part | Ilke: faster than |
|---|---|
| Ski | 62% |
| Push | 15% |
| Pull | 53% |
| BBJ | 39% |
| Row | 19% |
| Carry | 20% |
| Lunges | 48% |
| Wall balls | 34% |
| Roxzone | 62% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ilke beat on each part of the race, at this race.Best: Runs (8 km) (faster than 67%); weakest: Sled push (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ilke's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:21 faster); weakest: Wall balls (0:50 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ilke against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ilke: 45:05 running, 41:50 at the stations and 6:51 in the roxzone; the longest station was the wall balls (7:35).Below, Typical Open Women: 47:53 running, 39:08 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Ilke | Typical Open Women |
|---|---|---|
| Run 1 | 4:33 | 4:50 |
| SkiErg | 5:04 | 5:09 |
| Run 2 | 5:35 | 5:56 |
| Sled push | 3:38 | 2:59 |
| Run 3 | 5:44 | 6:12 |
| Sled pull | 5:03 | 5:06 |
| Run 4 | 5:45 | 6:13 |
| Burpee broad jump | 6:57 | 6:27 |
| Run 5 | 5:59 | 6:23 |
| Row | 5:56 | 5:30 |
| Run 6 | 5:58 | 6:12 |
| Farmers carry | 2:26 | 2:05 |
| Run 7 | 5:56 | 6:12 |
| Sandbag lunges | 5:12 | 5:08 |
| Run 8 | 5:36 | 5:55 |
| Wall balls | 7:35 | 6:45 |
| Roxzone | 6:51 | 7:25 |
| Finish | 1:33:39 | 1:35:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:50 against the typical Open Women finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
