GER Iljas Askarov
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:31:22 (Hamburg 2024) · Pro Doubles Men 1:20:19 (Hamburg 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hamburg 2025 5 Oct 2025team: Iljas Askarov, Kristofer Grosswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:20:19 | 233rd of 312 | 41:16 | 32:08 | 7:00 | splitsSkiErg4:00Sled push2:30Sled pull5:43Burpee broad jump4:07Row4:29Farmers carry1:57Sandbag lunges5:03Wall balls4:19Run 15:24Run 24:31Run 34:59Run 45:09Run 55:23Run 65:05Run 75:04Run 85:45Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 40-44 | 1:31:22 | 810th of 1,248 | 43:47 | 37:02 | 10:37 | splitsSkiErg4:12Sled push2:11Sled pull4:21Burpee broad jump5:16Row4:40Farmers carry1:42Sandbag lunges8:21Wall balls6:19Run 15:29Run 25:16Run 35:14Run 45:25Run 55:36Run 65:21Run 75:34Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2024, against 1,248 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iljas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:00 against the typical Open Men finisher at Hamburg 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
