FRA Ilian Hassouni
12 HYROX results (9 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:11:12 (Paris Apr 2025) · Open Men 1:06:59 (Barcelona 2025) · Doubles Men 0:57:04 (Paris Grand Palais 2026) · Pro Doubles Men 1:07:35 (Paris 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 12:12 faster (1:23:24 to 1:11:12).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Ilian Hassouni, Morgan Gauthierwhat the whole field did → | Doubles Men · team 16-24 | 0:57:04 | top 1% 19/2,035 | 30:14 | 22:01 | 4:56 | splitsSkiErg3:45Sled push1:27Sled pull2:21Burpee broad jump2:17Row4:06Farmers carry1:27Sandbag lunges2:58Wall balls3:40Run 13:47Run 23:38Run 33:52Run 43:48Run 53:48Run 63:52Run 73:56Run 83:36Full report for this race → |
| Toulouse 2026 19 Mar 2026what the whole field did → | Pro Men · 16-24 | 1:14:04 | top 35% 157/459 | 34:30 | 34:07 | 5:31 | splitsSkiErg4:23Sled push3:05Sled pull5:09Burpee broad jump3:02Row4:26Farmers carry2:29Sandbag lunges4:10Wall balls7:23Run 13:04Run 24:01Run 34:04Run 44:36Run 54:54Run 64:40Run 74:25Run 84:48Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Pro Men · 16-24 | 1:19:06 | 108th of 194 | 34:13 | 37:24 | 7:34 | splitsSkiErg4:19Sled push3:48Sled pull4:51Burpee broad jump3:19Row4:25Farmers carry2:32Sandbag lunges6:14Wall balls7:56Run 14:21Run 23:42Run 33:50Run 44:11Run 54:14Run 64:28Run 74:32Run 84:59Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Pro Men · 16-24 | 1:26:01 | 359th of 496 | 38:12 | 42:17 | 5:37 | splitsSkiErg4:31Sled push4:03Sled pull5:33Burpee broad jump4:11Row4:43Farmers carry3:51Sandbag lunges6:27Wall balls8:58Run 13:35Run 23:50Run 34:24Run 44:38Run 54:59Run 65:14Run 75:23Run 86:12Full report for this race → |
| Paris Oct 2025 22 Oct 2025what the whole field did → | Pro Men · 16-24 | 1:17:53 | top 34% 113/335 | 35:33 | 37:24 | 5:00 | splitsSkiErg4:11Sled push3:31Sled pull5:16Burpee broad jump3:40Row4:32Farmers carry2:10Sandbag lunges5:05Wall balls8:59Run 13:16Run 24:01Run 34:25Run 44:41Run 54:48Run 64:45Run 74:40Run 85:01Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 16-24 | 1:06:59 | top 6% 114/1,904 | 33:15 | 29:02 | 4:46 | splitsSkiErg4:08Sled push3:09Sled pull4:11Burpee broad jump3:00Row4:22Farmers carry1:38Sandbag lunges3:51Wall balls4:43Run 13:25Run 23:52Run 34:18Run 44:24Run 54:22Run 64:17Run 74:16Run 84:24Full report for this race → |
| Paris Apr 2025 18 Apr 2025what the whole field did → | Pro Men · 16-24 | 1:11:12 | top 24% 97/410 | 31:16 | 34:44 | 5:16 | splitsSkiErg4:16Sled push3:21Sled pull4:57Burpee broad jump4:04Row4:24Farmers carry2:30Sandbag lunges4:53Wall balls6:19Run 13:50Run 23:45Run 33:55Run 44:02Run 54:01Run 64:19Run 73:45Run 83:42Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Morgan Gauthier, Ilian Hassouniwhat the whole field did → | Doubles Men · team U29 | 0:58:42 | top 3% 26/898 | 29:30 | 22:44 | 6:28 | splitsSkiErg3:50Sled push1:12Sled pull2:40Burpee broad jump2:25Row4:35Farmers carry1:33Sandbag lunges2:48Wall balls3:41Run 14:54Run 23:14Run 33:30Run 43:33Run 53:31Run 63:29Run 73:35Run 83:44Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Pro Men · 16-24 | 1:23:24 | 279th of 400 | 37:06 | 41:14 | 5:06 | splitsSkiErg4:28Sled push3:49Sled pull5:42Burpee broad jump3:53Row5:25Farmers carry3:17Sandbag lunges7:46Wall balls6:54Run 13:44Run 24:14Run 34:32Run 44:57Run 55:09Run 64:35Run 74:48Run 85:12Full report for this race → |
| Toulouse 2025 8 Feb 2025what the whole field did → | Open Men · 16-24 | 1:13:28 | top 20% 357/1,788 | 34:22 | 34:07 | 5:00 | splitsSkiErg4:26Sled push3:22Sled pull4:45Burpee broad jump3:43Row4:50Farmers carry1:56Sandbag lunges4:41Wall balls6:24Run 14:31Run 23:54Run 34:10Run 44:26Run 54:28Run 64:20Run 74:18Run 84:16Full report for this race → |
| Marseille 2024 7 Dec 2024what the whole field did → | Open Men · 16-24 | 1:12:36 | top 20% 291/1,478 | 33:55 | 33:43 | 5:03 | splitsSkiErg4:24Sled push3:30Sled pull6:06Burpee broad jump4:04Row4:37Farmers carry2:08Sandbag lunges4:30Wall balls4:24Run 15:09Run 23:54Run 34:13Run 44:21Run 54:20Run 63:59Run 73:55Run 84:07Full report for this race → |
| Paris 2024 9 Nov 2024team: Ilian Hassouni, Nessah Mohamedwhat the whole field did → | Pro Doubles Men · team U29 | 1:07:35 | top 40% 52/133 | 35:37 | 27:09 | 4:54 | splitsSkiErg3:40Sled push2:08Sled pull4:03Burpee broad jump2:20Row4:05Farmers carry1:37Sandbag lunges4:18Wall balls4:58Run 13:38Run 24:14Run 34:36Run 44:35Run 54:32Run 64:29Run 74:54Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Apr 2025, against 410 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ilian against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:22 against the typical Pro Men finisher at Paris Apr 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:11:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
