Ilan Cattaneo
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:06:46 (Seoul 2025) · Doubles Men 1:02:59 (Berlin 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:43 faster (1:16:29 to 1:06:46).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Seoul 2025 7 Nov 2025what the whole field did → | Open Men · 25-29 | 1:06:46 | top 7% 47/702 | 31:27 | 30:57 | 4:26 | splitsSkiErg4:23Sled push3:09Sled pull4:24Burpee broad jump4:00Row4:47Farmers carry2:04Sandbag lunges3:43Wall balls4:27Run 13:04Run 23:57Run 34:01Run 44:00Run 54:01Run 64:01Run 74:01Run 84:25Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 25-29 | 1:12:28 | top 17% 232/1,386 | 35:24 | 32:35 | 4:33 | splitsSkiErg4:34Sled push3:34Sled pull4:40Burpee broad jump3:42Row4:45Farmers carry1:57Sandbag lunges4:24Wall balls4:59Run 15:16Run 24:21Run 34:16Run 44:14Run 54:16Run 64:16Run 74:11Run 84:37Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:16:29 | top 31% 133/440 | 41:42 | 31:10 | 3:43 | splitsSkiErg4:26Sled push2:44Sled pull4:32Burpee broad jump3:54Row4:38Farmers carry2:05Sandbag lunges4:04Wall balls4:47Run 13:28Run 25:14Run 35:19Run 45:32Run 55:34Run 65:30Run 75:27Run 85:41Full report for this race → |
| Berlin 2025 18 May 2025team: Ilan Cattaneo, Clement Tastetwhat the whole field did → | Doubles Men · team U29 | 1:02:59 | top 19% 345/1,821 | 31:03 | 25:05 | 6:54 | splitsSkiErg4:03Sled push1:41Sled pull3:21Burpee broad jump2:57Row4:23Farmers carry1:38Sandbag lunges3:05Wall balls3:57Run 13:19Run 23:46Run 33:55Run 43:50Run 53:50Run 63:51Run 73:46Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Seoul 2025, against 702 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ilan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:36 against the typical Open Men finisher at Seoul 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:06:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.