MAS Ikmal Amry
11 HYROX results (7 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:23:11 (Osaka Feb 2026) · Pro Doubles Men 1:19:31 (Shanghai 2026) · Doubles Men 1:21:14 (Osaka Jan 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 27:23 faster (1:50:34 to 1:23:11).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026what the whole field did → | Open Men · 30-34 | 1:32:27 | top 35% 1111/3,253 | 41:16 | 40:25 | 10:52 | splitsSkiErg5:08Sled push3:35Sled pull5:12Burpee broad jump5:40Row5:29Farmers carry2:12Sandbag lunges5:45Wall balls7:24Run 15:19Run 24:37Run 35:21Run 44:55Run 54:46Run 64:49Run 75:00Run 86:32Full report for this race → |
| Shanghai 2026 16 May 2026team: Shahizan Ismail, Ikmal Amrywhat the whole field did → | Pro Doubles Men · team 35-39 | 1:19:31 | 105th of 196 | 38:14 | 32:58 | 8:25 | splitsSkiErg4:12Sled push3:56Sled pull5:13Burpee broad jump3:46Row4:52Farmers carry2:10Sandbag lunges4:23Wall balls4:26Run 15:43Run 24:25Run 34:53Run 44:40Run 54:34Run 64:27Run 74:51Run 84:44Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:30:15 | top 34% 487/1,446 | 40:07 | 40:12 | 9:59 | splitsSkiErg5:02Sled push4:30Sled pull5:50Burpee broad jump4:56Row5:43Farmers carry2:22Sandbag lunges5:50Wall balls5:59Run 15:37Run 24:31Run 34:46Run 44:51Run 55:11Run 64:35Run 74:49Run 85:51Full report for this race → |
| Singapore 2026 4 Apr 2026team: Ikmal Amry, Hakimi Noordinwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:30:18 | 114th of 168 | 51:08 | 32:06 | 7:08 | splitsSkiErg4:28Sled push4:22Sled pull4:46Burpee broad jump2:36Row4:36Farmers carry2:29Sandbag lunges4:50Wall balls3:59Run 14:23Run 25:54Run 35:43Run 46:04Run 55:42Run 66:28Run 78:42Run 88:15Full report for this race → |
| Singapore 2026 4 Apr 2026what the whole field did → | Open Men · 30-34 | 1:32:23 | top 26% 402/1,561 | 44:57 | 39:38 | 7:51 | splitsSkiErg4:56Sled push3:28Sled pull4:44Burpee broad jump4:00Row5:02Farmers carry2:24Sandbag lunges7:37Wall balls7:27Run 13:40Run 25:17Run 35:53Run 45:57Run 55:38Run 65:57Run 75:51Run 86:48Full report for this race → |
| Osaka Feb 2026 1 Feb 2026what the whole field did → | Open Men · 30-34 | 1:23:11 | top 28% 443/1,631 | 39:24 | 34:43 | 9:09 | splitsSkiErg5:05Sled push3:27Sled pull4:11Burpee broad jump4:37Row4:52Farmers carry2:31Sandbag lunges4:46Wall balls5:14Run 12:57Run 25:19Run 35:25Run 45:25Run 55:28Run 65:40Run 75:24Run 83:50Full report for this race → |
| Osaka Jan 2026 30 Jan 2026team: Ikmal Amry, Hakimi Noordinwhat the whole field did → | Doubles Men · team 25-29 | 1:21:14 | top 46% 338/751 | 44:34 | 26:53 | 9:51 | splitsSkiErg4:19Sled push2:07Sled pull3:33Burpee broad jump3:13Row4:11Farmers carry1:47Sandbag lunges4:03Wall balls3:40Run 12:51Run 25:20Run 36:32Run 45:52Run 55:23Run 65:48Run 78:39Run 84:12Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Men · 30-34 | 1:36:55 | top 49% 570/1,182 | 44:32 | 42:39 | 9:49 | splitsSkiErg5:05Sled push3:56Sled pull4:47Burpee broad jump5:20Row5:03Farmers carry4:03Sandbag lunges7:11Wall balls7:14Run 14:12Run 25:16Run 35:34Run 45:26Run 55:18Run 65:34Run 75:28Run 87:48Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Open Men · 30-34 | 1:43:46 | 414th of 609 | 44:19 | 48:27 | 11:06 | splitsSkiErg4:56Sled push8:45Sled pull6:10Burpee broad jump5:47Row5:17Farmers carry2:23Sandbag lunges7:11Wall balls7:58Run 14:40Run 24:50Run 35:12Run 44:58Run 55:01Run 67:00Run 75:44Run 86:56Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 30-34 | 1:50:34 | 1103rd of 1,937 | 53:26 | 44:08 | 13:04 | splitsSkiErg5:01Sled push4:20Sled pull7:38Burpee broad jump6:41Row5:19Farmers carry2:43Sandbag lunges6:51Wall balls5:35Run 16:07Run 25:34Run 35:45Run 45:59Run 55:51Run 65:55Run 76:13Run 812:06Full report for this race → |
| Bangkok 2025 24 May 2025team: Ikmal Amry, Hakimi Noordinwhat the whole field did → | Pro Doubles Men · team U29 | 1:49:24 | 182nd of 197 | 1:04:36 | 35:11 | 9:42 | splitsSkiErg4:17Sled push3:20Sled pull6:50Burpee broad jump2:37Row4:47Farmers carry2:14Sandbag lunges6:52Wall balls4:14Run 14:41Run 216:24Run 35:53Run 46:51Run 56:55Run 66:47Run 77:34Run 89:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Osaka Feb 2026, against 1,631 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ikmal against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
