Igor Ruiter
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Igor Ruiter at each race, oldest on the left; lower is faster.The best was 1:02:05 at Heerenveen (May 2025); Igor Ruiter was 9:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Men | 1:12:12 |
| Maastricht | Feb 2025 | Doubles Men | 1:06:43 |
| Barcelona | Apr 2025 | Doubles Men | 1:04:30 |
| Heerenveen | May 2025 | Doubles Men | 1:02:05 |
| Maastricht | Sep 2026 | Doubles Men | 1:02:59 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
159th of 1,512 Doubles Men (faster than 89%). Against the 46 who finished around 1:02:48: most time gained on sled push (0:16), most lost on wall balls (0:17). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,512 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:49 | faster than 83% |
| SkiErg: | 3:54 | 4:00 | faster than 67% |
| Run 2: | 4:01 | 4:55 | faster than 89% |
| Sled push: | 1:26 | 1:47 | faster than 93% |
| Run 3: | 4:22 | 5:15 | faster than 87% |
| Sled pull: | 2:37 | 3:11 | faster than 87% |
| Run 4: | 4:15 | 5:16 | faster than 91% |
| Burpee broad jump: | 3:01 | 3:19 | faster than 66% |
| Run 5: | 4:26 | 5:21 | faster than 87% |
| Row: | 4:24 | 4:33 | faster than 71% |
| Run 6: | 4:15 | 5:19 | faster than 92% |
| Farmers carry: | 1:35 | 1:40 | faster than 66% |
| Run 7: | 4:25 | 5:18 | faster than 87% |
| Sandbag lunges: | 2:57 | 3:36 | faster than 86% |
| Run 8: | 4:35 | 5:37 | faster than 90% |
| Wall balls: | 4:10 | 4:17 | faster than 59% |
| Roxzone: | 5:30 | 6:59 | faster than 88% |
| Runs (8 km) | 33:30 | 41:02 | faster than 89% |
| Stations (8) | 24:04 | ||
| Finish | 1:02:59 | 1:14:39 | 159th of 1,512 · faster than 89% |
48th of 838 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:38 | faster than 92% |
| SkiErg: | 3:37 | 3:58 | faster than 96% |
| Run 2: | 3:52 | 4:44 | faster than 93% |
| Sled push: | 1:23 | 1:40 | faster than 93% |
| Run 3: | 4:16 | 5:03 | faster than 88% |
| Sled pull: | 2:36 | 3:12 | faster than 87% |
| Run 4: | 4:14 | 5:09 | faster than 91% |
| Burpee broad jump: | 3:24 | 3:24 | faster than 49% |
| Run 5: | 4:29 | 5:18 | faster than 87% |
| Row: | 4:21 | 4:32 | faster than 74% |
| Run 6: | 4:06 | 5:10 | faster than 94% |
| Farmers carry: | 1:24 | 1:37 | faster than 80% |
| Run 7: | 4:13 | 5:14 | faster than 93% |
| Sandbag lunges: | 2:41 | 3:27 | faster than 93% |
| Run 8: | 4:27 | 5:38 | faster than 93% |
| Wall balls: | 3:30 | 4:00 | faster than 92% |
| Roxzone: | 5:57 | 7:39 | faster than 93% |
| Runs (8 km) | 33:18 | 41:14 | faster than 92% |
| Stations (8) | 22:56 | ||
| Finish | 1:02:05 | 1:15:16 | 48th of 838 · faster than 94% |
201st of 1,279 Doubles Men (faster than 84%). Against the 39 who finished around 1:04:20: most time gained on the eight runs (0:59), most lost on wall balls (0:42). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:33 | faster than 85% |
| SkiErg: | 3:35 | 3:58 | faster than 97% |
| Run 2: | 4:03 | 4:44 | faster than 88% |
| Sled push: | 1:52 | 1:54 | faster than 55% |
| Run 3: | 4:17 | 5:07 | faster than 91% |
| Sled pull: | 2:46 | 3:24 | faster than 88% |
| Run 4: | 4:18 | 5:06 | faster than 89% |
| Burpee broad jump: | 3:10 | 3:00 | faster than 41% |
| Run 5: | 4:22 | 5:12 | faster than 89% |
| Row: | 4:16 | 4:22 | faster than 64% |
| Run 6: | 4:25 | 5:08 | faster than 87% |
| Farmers carry: | 1:38 | 1:36 | faster than 45% |
| Run 7: | 4:19 | 5:07 | faster than 90% |
| Sandbag lunges: | 3:21 | 3:29 | faster than 58% |
| Run 8: | 4:40 | 5:15 | faster than 79% |
| Wall balls: | 4:37 | 4:19 | faster than 34% |
| Roxzone: | 5:04 | 6:15 | faster than 84% |
| Runs (8 km) | 34:15 | 40:20 | faster than 89% |
| Stations (8) | 25:15 | ||
| Finish | 1:04:30 | 1:13:08 | 201st of 1,279 · faster than 84% |
195th of 2,469 Open Men (faster than 92%). Against the 74 who finished around 1:12:19: most time gained on the eight runs (0:44), most lost on burpee broad jump (0:36). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:09 | faster than 80% |
| SkiErg: | 3:57 | 4:25 | faster than 97% |
| Run 2: | 4:10 | 4:54 | faster than 89% |
| Sled push: | 2:18 | 2:48 | faster than 86% |
| Run 3: | 4:32 | 5:15 | faster than 85% |
| Sled pull: | 3:30 | 5:06 | faster than 96% |
| Run 4: | 4:28 | 5:17 | faster than 89% |
| Burpee broad jump: | 4:52 | 5:45 | faster than 74% |
| Run 5: | 4:32 | 5:31 | faster than 91% |
| Row: | 4:15 | 4:45 | faster than 96% |
| Run 6: | 4:40 | 5:19 | faster than 82% |
| Farmers carry: | 2:02 | 2:07 | faster than 58% |
| Run 7: | 4:22 | 5:18 | faster than 92% |
| Sandbag lunges: | 4:20 | 5:05 | faster than 76% |
| Run 8: | 4:43 | 5:59 | faster than 93% |
| Wall balls: | 5:06 | 5:58 | faster than 73% |
| Roxzone: | 4:59 | 6:51 | faster than 91% |
| Runs (8 km) | 35:55 | 43:09 | faster than 90% |
| Stations (8) | 30:20 | ||
| Finish | 1:11:09 | 1:26:37 | 195th of 2,469 · faster than 92% |
166th of 820 Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:20 | 6:49 | faster than 68% |
| SkiErg: | 3:44 | 3:59 | faster than 89% |
| Run 2: | 4:04 | 4:42 | faster than 84% |
| Sled push: | 1:22 | 1:32 | faster than 80% |
| Run 3: | 4:19 | 4:55 | faster than 82% |
| Sled pull: | 2:58 | 2:55 | faster than 46% |
| Run 4: | 4:23 | 5:00 | faster than 82% |
| Burpee broad jump: | 2:53 | 3:10 | faster than 68% |
| Run 5: | — | ||
| Row: | 4:13 | 4:25 | faster than 78% |
| Run 6: | 4:20 | 5:04 | faster than 85% |
| Farmers carry: | 1:34 | 1:31 | faster than 45% |
| Run 7: | 4:25 | 5:05 | faster than 84% |
| Sandbag lunges: | 3:23 | 3:18 | faster than 44% |
| Run 8: | 4:33 | 5:05 | faster than 74% |
| Wall balls: | 3:57 | 3:52 | faster than 42% |
| Roxzone: | 5:17 | 6:11 | faster than 81% |
| Runs (8 km) | 32:23 | 36:43 | faster than 83% |
| Stations (8) | 24:04 | ||
| Finish | 1:06:43 | 1:13:57 | 166th of 820 · faster than 79% |
403rd of 1,180 Doubles Men (faster than 65%). Against the 36 who finished around 1:12:23: most time gained on the eight runs (1:17), most lost on sandbag lunges (1:01). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:57 | faster than 47% |
| SkiErg: | 3:56 | 3:57 | faster than 54% |
| Run 2: | 5:14 | 5:27 | faster than 61% |
| Sled push: | 1:16 | 1:31 | faster than 90% |
| Run 3: | 5:27 | 5:42 | faster than 64% |
| Sled pull: | 2:32 | 2:43 | faster than 67% |
| Run 4: | 5:11 | 5:46 | faster than 79% |
| Burpee broad jump: | 2:47 | 3:11 | faster than 73% |
| Run 5: | 5:26 | 5:55 | faster than 73% |
| Row: | 4:51 | 4:26 | faster than 12% |
| Run 6: | 5:15 | 5:52 | faster than 78% |
| Farmers carry: | 1:25 | 1:30 | faster than 64% |
| Run 7: | 5:20 | 5:51 | faster than 75% |
| Sandbag lunges: | 4:09 | 3:20 | faster than 15% |
| Run 8: | 5:58 | 6:13 | faster than 60% |
| Wall balls: | 3:58 | 3:56 | faster than 46% |
| Roxzone: | 5:35 | 5:37 | faster than 51% |
| Runs (8 km) | 41:47 | 45:17 | faster than 72% |
| Stations (8) | 24:54 | ||
| Finish | 1:12:12 | 1:15:55 | 403rd of 1,180 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- Dennis Van der Stroom2 races
- Dennis VD Stroom1 race
- Marco Hegeman1 race
- Ralph Twaalfhoven1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
This chart shows where Igor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Carry (faster than 58%).
See the numbers
| Part | Igor: faster than |
|---|---|
| Ski | 98% |
| Push | 87% |
| Pull | 97% |
| BBJ | 74% |
| Row | 97% |
| Carry | 58% |
| Lunges | 76% |
| Wall balls | 74% |
| Roxzone | 91% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Igor beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Farmers carry (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Igor's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:14 faster); weakest: Farmers carry (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Igor against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Igor: 35:59 running, 30:20 at the stations and 4:59 in the roxzone; the longest station was the wall balls (5:06).Below, Typical Open Men: 42:42 running, 35:59 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Igor | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 5:09 |
| SkiErg | 3:57 | 4:25 |
| Run 2 | 4:10 | 4:54 |
| Sled push | 2:18 | 2:48 |
| Run 3 | 4:32 | 5:15 |
| Sled pull | 3:30 | 5:06 |
| Run 4 | 4:28 | 5:17 |
| Burpee broad jump | 4:52 | 5:45 |
| Run 5 | 4:32 | 5:31 |
| Row | 4:15 | 4:45 |
| Run 6 | 4:40 | 5:19 |
| Farmers carry | 2:02 | 2:07 |
| Run 7 | 4:22 | 5:18 |
| Sandbag lunges | 4:20 | 5:05 |
| Run 8 | 4:43 | 5:59 |
| Wall balls | 5:06 | 5:58 |
| Roxzone | 4:59 | 6:51 |
| Finish | 1:11:09 | 1:26:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.