RSA Ignus van Rooy
3 HYROX races over 2 seasons. Best Open Men time: 1:12:00 at Johannesburg 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ignus van Rooy at each race, oldest on the left; lower is faster.The best was 1:12:00 at Johannesburg (May 2026); Ignus van Rooy was 12:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg (I) | Mar 2025 | Open Men | 1:24:23 |
| Cape Town | Jul 2025 | Open Men | 1:14:32 |
| Johannesburg | May 2026 | Open Men | 1:12:00 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:23 faster (1:24:23 to 1:12:00).
3 results at 3 races
27th of 745 Open Men (faster than 96%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 7:15 | faster than 96% |
| SkiErg: | 4:26 | 4:45 | faster than 83% |
| Run 2: | 3:34 | 4:53 | faster than 96% |
| Sled push: | 2:53 | 3:18 | faster than 71% |
| Run 3: | 3:57 | 5:16 | faster than 95% |
| Sled pull: | 4:22 | 5:43 | faster than 88% |
| Run 4: | 3:58 | 5:15 | faster than 94% |
| Burpee broad jump: | 4:23 | 7:01 | faster than 94% |
| Run 5: | 4:04 | 5:19 | faster than 93% |
| Row: | 4:36 | 5:22 | faster than 95% |
| Run 6: | 3:59 | 5:17 | faster than 93% |
| Farmers carry: | 2:03 | 2:24 | faster than 76% |
| Run 7: | 4:02 | 5:13 | faster than 92% |
| Sandbag lunges: | 4:18 | 5:55 | faster than 87% |
| Run 8: | 5:52 | 8:21 | faster than 94% |
| Wall balls: | 5:01 | 8:47 | faster than 96% |
| Roxzone: | 5:19 | 9:01 | faster than 96% |
| Runs (8 km) | 34:45 | 47:20 | faster than 96% |
| Stations (8) | 32:02 | ||
| Finish | 1:12:00 | 1:41:40 | 27th of 745 · faster than 96% |
73rd of 781 Open Men (faster than 90%).
| Part | Time | Typical here | vs 781 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:56 | faster than 87% |
| SkiErg: | 4:19 | 4:27 | faster than 66% |
| Run 2: | 4:29 | 5:30 | faster than 88% |
| Sled push: | 2:48 | 3:05 | faster than 64% |
| Run 3: | 4:40 | 6:05 | faster than 94% |
| Sled pull: | 4:38 | 5:18 | faster than 69% |
| Run 4: | 4:43 | 6:02 | faster than 91% |
| Burpee broad jump: | 4:20 | 6:00 | faster than 85% |
| Run 5: | 4:51 | 6:17 | faster than 91% |
| Row: | 4:44 | 5:01 | faster than 76% |
| Run 6: | 4:43 | 6:00 | faster than 91% |
| Farmers carry: | 2:03 | 2:10 | faster than 60% |
| Run 7: | 4:49 | 5:57 | faster than 87% |
| Sandbag lunges: | 5:07 | 5:32 | faster than 62% |
| Run 8: | 5:22 | 6:52 | faster than 85% |
| Wall balls: | 5:03 | 7:55 | faster than 92% |
| Roxzone: | 4:58 | 7:25 | faster than 91% |
| Runs (8 km) | 36:37 | 47:21 | faster than 92% |
| Stations (8) | 33:02 | ||
| Finish | 1:14:32 | 1:35:32 | 73rd of 781 · faster than 90% |
67th of 422 Open Men (faster than 84%).
| Part | Time | Typical here | vs 422 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 4:00 | faster than 79% |
| SkiErg: | 4:18 | 4:32 | faster than 79% |
| Run 2: | 4:40 | 5:42 | faster than 88% |
| Sled push: | 2:26 | 3:00 | faster than 81% |
| Run 3: | 5:23 | 6:10 | faster than 79% |
| Sled pull: | 6:12 | 5:12 | faster than 28% |
| Run 4: | 5:05 | 6:10 | faster than 88% |
| Burpee broad jump: | 4:26 | 6:43 | faster than 93% |
| Run 5: | 7:10 | 6:37 | faster than 37% |
| Row: | 4:40 | 5:13 | faster than 90% |
| Run 6: | 7:11 | 6:22 | faster than 27% |
| Farmers carry: | 2:09 | 2:19 | faster than 65% |
| Run 7: | 5:13 | 6:13 | faster than 86% |
| Sandbag lunges: | 4:49 | 5:30 | faster than 70% |
| Run 8: | 5:56 | 7:30 | faster than 85% |
| Wall balls: | 5:15 | 8:20 | faster than 95% |
| Roxzone: | 6:17 | 8:00 | faster than 78% |
| Runs (8 km) | 43:54 | 49:37 | faster than 76% |
| Stations (8) | 34:15 | ||
| Finish | 1:24:23 | 1:40:18 | 67th of 422 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ignus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Johannesburg (I) 2025 · best of 3 | 4:34 |
| Sled push | 2:26 | Johannesburg (I) 2025 · best of 3 | 3:04 |
| Sled pull | 4:22 | Johannesburg 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:20 | Cape Town 2025 · best of 3 | 5:38 |
| Row | 4:36 | Johannesburg 2026 · best of 3 | 4:53 |
| Farmers carry | 2:03 | Johannesburg 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:18 | Johannesburg 2026 · best of 3 | 5:20 |
| Wall balls | 5:01 | Johannesburg 2026 · best of 3 | 7:03 |
| Runs (8 km) | 34:45 | Johannesburg 2026 · best of 3 | 41:47 |
| Roxzone | 4:58 | Cape Town 2025 · best of 3 | 7:23 |
How to read
Each station's best across Ignus's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Johannesburg 2026, against 745 Open Men
Shape of the race
This chart shows where Ignus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Push (faster than 72%).
See the numbers
| Part | Ignus: faster than |
|---|---|
| Ski | 83% |
| Push | 72% |
| Pull | 89% |
| BBJ | 94% |
| Row | 95% |
| Carry | 76% |
| Lunges | 88% |
| Wall balls | 96% |
| Roxzone | 97% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ignus beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Sled push (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ignus's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:35 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ignus against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ignus: 34:49 running, 32:02 at the stations and 5:19 in the roxzone; the longest station was the wall balls (5:01).Below, Typical Open Men: 46:49 running, 43:15 at the stations and 9:01 in the roxzone; the longest station was the wall balls (8:47).
See the numbers
| Part | Ignus | Typical Open Men |
|---|---|---|
| Run 1 | 5:23 | 7:15 |
| SkiErg | 4:26 | 4:45 |
| Run 2 | 3:34 | 4:53 |
| Sled push | 2:53 | 3:18 |
| Run 3 | 3:57 | 5:16 |
| Sled pull | 4:22 | 5:43 |
| Run 4 | 3:58 | 5:15 |
| Burpee broad jump | 4:23 | 7:01 |
| Run 5 | 4:04 | 5:19 |
| Row | 4:36 | 5:22 |
| Run 6 | 3:59 | 5:17 |
| Farmers carry | 2:03 | 2:24 |
| Run 7 | 4:02 | 5:13 |
| Sandbag lunges | 4:18 | 5:55 |
| Run 8 | 5:52 | 8:21 |
| Wall balls | 5:01 | 8:47 |
| Roxzone | 5:19 | 9:01 |
| Finish | 1:12:00 | 1:41:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
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