Ignas Sokolnikas
4 HYROX races over 3 seasons. Best Open Men time: 1:11:50 at Gdańsk 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ignas Sokolnikas at each race, oldest on the left; lower is faster.The best was 1:11:50 at Gdańsk (Oct 2026); Ignas Sokolnikas was 13:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Open Men | 1:25:29 |
| Oslo | Sep 2025 | Open Men | 1:27:02 |
| Riga | May 2026 | Open Men | 1:17:31 |
| Gdańsk | Oct 2026 | Open Men | 1:11:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
185th of 1,349 Open Men (faster than 86%). Against the 41 who finished around 1:12:19: most time gained on the eight runs (1:17), most lost on wall balls (0:50). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:00 | faster than 67% |
| SkiErg: | 4:40 | 4:34 | faster than 38% |
| Run 2: | 4:02 | 4:55 | faster than 89% |
| Sled push: | 2:49 | 3:23 | faster than 81% |
| Run 3: | 4:17 | 5:19 | faster than 90% |
| Sled pull: | 3:34 | 4:33 | faster than 88% |
| Run 4: | 4:16 | 5:17 | faster than 90% |
| Burpee broad jump: | 4:20 | 5:38 | faster than 81% |
| Run 5: | 4:14 | 5:27 | faster than 94% |
| Row: | 4:42 | 4:50 | faster than 64% |
| Run 6: | 4:17 | 5:17 | faster than 89% |
| Farmers carry: | 1:49 | 2:04 | faster than 74% |
| Run 7: | 4:21 | 5:17 | faster than 87% |
| Sandbag lunges: | 4:43 | 5:11 | faster than 63% |
| Run 8: | 4:50 | 6:14 | faster than 91% |
| Wall balls: | 6:03 | 7:12 | faster than 67% |
| Roxzone: | 5:16 | 7:23 | faster than 90% |
| Runs (8 km) | 33:58 | 42:05 | faster than 90% |
| Stations (8) | 32:40 | ||
| Finish | 1:11:50 | 1:28:04 | 185th of 1,349 · faster than 86% |
210th of 882 Open Men (faster than 76%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:50 | faster than 58% |
| SkiErg: | 5:01 | 4:33 | faster than 11% |
| Run 2: | 4:36 | 5:13 | faster than 75% |
| Sled push: | 2:55 | 2:49 | faster than 43% |
| Run 3: | 4:39 | 5:35 | faster than 83% |
| Sled pull: | 3:39 | 4:21 | faster than 78% |
| Run 4: | 4:38 | 5:30 | faster than 83% |
| Burpee broad jump: | 0:06 ‡ | 5:41 | |
| Run 5: | 4:40 | 5:34 | faster than 85% |
| Row: | 5:00 | 4:42 | faster than 22% |
| Run 6: | 4:25 | 5:30 | faster than 89% |
| Farmers carry: | 2:23 | 2:03 | faster than 26% |
| Run 7: | 4:31 | 5:26 | faster than 84% |
| Sandbag lunges: | 5:08 | 5:16 | faster than 55% |
| Run 8: | 4:34 | 5:23 | faster than 79% |
| Wall balls: | 6:04 | 6:58 | faster than 65% |
| Roxzone: | 9:41 | 5:50 | faster than 10% |
| Runs (8 km) | 37:39 | 44:43 | faster than 83% |
| Stations (8) | 30:16 | ||
| Finish | 1:17:31 | 1:28:06 | 210th of 882 · faster than 76% |
716th of 1,254 Open Men (faster than 42%). Against the 39 who finished around 1:26:12: most time gained on wall balls (0:41), most lost on the roxzone (5:51). Runs 5 to 8 took 2:14 less than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:13 | faster than 52% |
| SkiErg: | 4:23 | 4:22 | faster than 49% |
| Run 2: | 4:43 | 5:07 | faster than 71% |
| Sled push: | 2:42 | 2:35 | faster than 43% |
| Run 3: | 8:37 | 5:26 | faster than 2% |
| Sled pull: | 0:26 ‡ | 4:29 | |
| Run 4: | 5:09 | 5:26 | faster than 63% |
| Burpee broad jump: | 5:30 | 5:14 | faster than 43% |
| Run 5: | 5:37 | 5:39 | faster than 51% |
| Row: | 4:42 | 4:45 | faster than 57% |
| Run 6: | 5:16 | 5:30 | faster than 59% |
| Farmers carry: | 2:16 | 1:56 | faster than 27% |
| Run 7: | 5:04 | 5:30 | faster than 68% |
| Sandbag lunges: | 5:34 | 5:01 | faster than 36% |
| Run 8: | 4:28 | 4:59 | faster than 70% |
| Wall balls: | 6:15 | 6:47 | faster than 61% |
| Roxzone: | 12:19 | 6:07 | faster than 1% |
| Runs (8 km) | 43:01 | 42:16 | faster than 45% |
| Stations (8) | 31:48 | ||
| Finish | 1:27:02 | 1:24:33 | 716th of 1,254 · faster than 42% |
384th of 757 Open Men (faster than 49%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 3:59 | faster than 47% |
| SkiErg: | 4:26 | 4:26 | faster than 51% |
| Run 2: | 4:56 | 5:09 | faster than 61% |
| Sled push: | 1:52 | 2:11 | faster than 79% |
| Run 3: | 5:09 | 5:30 | faster than 66% |
| Sled pull: | 4:21 | 4:17 | faster than 47% |
| Run 4: | 5:35 | 5:32 | faster than 47% |
| Burpee broad jump: | 4:50 | 5:30 | faster than 66% |
| Run 5: | 5:56 | 5:38 | faster than 39% |
| Row: | 4:56 | 4:45 | faster than 32% |
| Run 6: | 5:29 | 5:31 | faster than 52% |
| Farmers carry: | 2:50 | 2:03 | faster than 11% |
| Run 7: | 5:17 | 5:34 | faster than 61% |
| Sandbag lunges: | 5:50 | 5:04 | faster than 32% |
| Run 8: | 5:38 | 6:10 | faster than 67% |
| Wall balls: | 7:23 | 6:48 | faster than 39% |
| Roxzone †: | 6:59 | ||
| Runs (8 km) | 42:02 | 43:36 | faster than 58% |
| Stations (8) | 36:28 | ||
| Finish | 1:25:29 | 1:25:17 | 384th of 757 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Ignas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Oslo 2025 · best of 4 | 4:34 |
| Sled push | 1:52 | Katowice 2025 · best of 4 | 3:04 |
| Sled pull | 3:34 | Gdańsk 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:20 | Gdańsk 2026 · best of 3 | 5:38 |
| Row | 4:42 | Gdańsk 2026 · best of 4 | 4:53 |
| Farmers carry | 1:49 | Gdańsk 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:43 | Gdańsk 2026 · best of 4 | 5:20 |
| Wall balls | 6:03 | Gdańsk 2026 · best of 4 | 7:03 |
| Runs (8 km) | 33:58 | Gdańsk 2026 · best of 4 | 41:47 |
| Roxzone | 5:16 | Gdańsk 2026 · best of 3 | 7:23 |
How to read
Each station's best across Ignas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Gdańsk 2026, against 1,349 Open Men
Shape of the race
This chart shows where Ignas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 90% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Ignas: faster than |
|---|---|
| Ski | 39% |
| Push | 82% |
| Pull | 88% |
| BBJ | 81% |
| Row | 65% |
| Carry | 74% |
| Lunges | 64% |
| Wall balls | 68% |
| Roxzone | 90% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ignas beat on each part of the race, at this race.Best: Roxzone (faster than 90%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ignas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:07 faster); weakest: SkiErg (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ignas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ignas: 34:00 running, 32:41 at the stations and 5:16 in the roxzone; the longest station was the wall balls (6:03).Below, Typical Open Men: 41:45 running, 37:25 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Ignas | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 4:00 |
| SkiErg | 4:40 | 4:34 |
| Run 2 | 4:02 | 4:55 |
| Sled push | 2:49 | 3:23 |
| Run 3 | 4:17 | 5:19 |
| Sled pull | 3:34 | 4:33 |
| Run 4 | 4:16 | 5:17 |
| Burpee broad jump | 4:20 | 5:38 |
| Run 5 | 4:14 | 5:27 |
| Row | 4:42 | 4:50 |
| Run 6 | 4:17 | 5:17 |
| Farmers carry | 1:49 | 2:04 |
| Run 7 | 4:21 | 5:17 |
| Sandbag lunges | 4:43 | 5:11 |
| Run 8 | 4:50 | 6:14 |
| Wall balls | 6:03 | 7:12 |
| Roxzone | 5:16 | 7:23 |
| Finish | 1:11:50 | 1:28:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.