IND Ifthikhar Javed
6 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ifthikhar Javed at each race, oldest on the left; lower is faster.The best was 1:23:07 at Bengaluru (Apr 2026); Ifthikhar Javed was 1:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | May 2025 | Pro Doubles Men | 1:27:12 |
| Mumbai | Sep 2025 | Pro Doubles Men | 1:25:02 |
| Bengaluru | Apr 2026 | Pro Doubles Men | 1:23:07 |
| Delhi | Jul 2026 | Pro Doubles Men | 1:27:38 |
| Mumbai | Sep 2026 | Pro Doubles Men | 1:25:40 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
94th of 181 Pro Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 181 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:35 | faster than 30% |
| SkiErg: | 4:23 | 4:14 | faster than 33% |
| Run 2: | 5:50 | 5:35 | faster than 39% |
| Sled push: | 4:09 | 3:30 | faster than 29% |
| Run 3: | 6:18 | 6:29 | faster than 55% |
| Sled pull: | 4:04 | 5:17 | faster than 82% |
| Run 4: | 6:05 | 6:09 | faster than 52% |
| Burpee broad jump: | 3:17 | 3:11 | faster than 46% |
| Run 5: | 6:04 | 6:12 | faster than 55% |
| Row: | 4:53 | 4:50 | faster than 43% |
| Run 6: | 5:56 | 6:07 | faster than 56% |
| Farmers carry: | 2:06 | 1:57 | faster than 32% |
| Run 7: | 6:02 | 6:15 | faster than 56% |
| Sandbag lunges: | 4:41 | 4:23 | faster than 42% |
| Run 8: | 3:42 | 3:51 | faster than 59% |
| Wall balls: | 4:42 | 4:48 | faster than 53% |
| Roxzone: | 8:32 | 6:57 | faster than 32% |
| Runs (8 km) | 44:58 | 45:37 | faster than 52% |
| Stations (8) | 32:15 | ||
| Finish | 1:25:40 | 1:24:49 | 94th of 181 · faster than 48% |
89th of 192 Pro Doubles Men (faster than 53%).
| Part | Time | Typical here | vs 192 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:00 | faster than 37% |
| SkiErg: | 4:24 | 4:12 | faster than 30% |
| Run 2: | 6:05 | 5:55 | faster than 45% |
| Sled push: | 3:06 | 2:51 | faster than 33% |
| Run 3: | 6:06 | 6:40 | faster than 65% |
| Sled pull: | 4:54 | 5:50 | faster than 73% |
| Run 4: | 6:31 | 6:40 | faster than 54% |
| Burpee broad jump: | 3:49 | 3:31 | faster than 41% |
| Run 5: | 6:36 | 6:55 | faster than 55% |
| Row: | 5:00 | 4:56 | faster than 42% |
| Run 6: | 6:29 | 6:34 | faster than 52% |
| Farmers carry: | 2:01 | 1:56 | faster than 39% |
| Run 7: | 6:11 | 6:35 | faster than 63% |
| Sandbag lunges: | 5:12 | 4:45 | faster than 34% |
| Run 8: | 4:38 | 4:45 | faster than 55% |
| Wall balls: | 4:35 | 5:00 | faster than 66% |
| Roxzone: | 7:48 | 7:10 | faster than 41% |
| Runs (8 km) | 46:54 | 48:54 | faster than 56% |
| Stations (8) | 33:01 | ||
| Finish | 1:27:38 | 1:30:03 | 89th of 192 · faster than 53% |
21st of 74 Relay Men (faster than 72%).
| Part | Time | Typical here | vs 74 Relay Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:29 | faster than 54% |
| SkiErg: | 4:33 | 4:54 | faster than 69% |
| Run 2: | 5:01 | 5:33 | faster than 62% |
| Sled push: | 3:12 | 3:25 | faster than 60% |
| Run 3: | 4:10 | 5:43 | faster than 88% |
| Sled pull: | 3:38 | 5:28 | faster than 84% |
| Run 4: | 4:51 | 5:44 | faster than 70% |
| Burpee broad jump: | 5:08 | 4:47 | faster than 48% |
| Run 5: | 6:37 | 6:02 | faster than 36% |
| Row: | 4:41 | 5:11 | faster than 78% |
| Run 6: | 5:06 | 5:41 | faster than 67% |
| Farmers carry: | 2:13 | 2:06 | faster than 39% |
| Run 7: | 4:25 | 5:46 | faster than 81% |
| Sandbag lunges: | 3:45 | 5:23 | faster than 83% |
| Run 8: | 3:37 | 4:00 | faster than 65% |
| Wall balls: | 5:27 | 6:16 | faster than 65% |
| Roxzone: | 4:36 | 6:12 | faster than 73% |
| Runs (8 km) | 37:07 | 43:17 | faster than 76% |
| Stations (8) | 32:37 | ||
| Finish | 1:14:16 | 1:30:49 | 21st of 74 · faster than 72% |
58th of 149 Pro Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 149 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:05 | 5:12 | faster than 21% |
| SkiErg: | 4:29 | 4:19 | faster than 29% |
| Run 2: | 5:33 | 5:29 | faster than 47% |
| Sled push: | 2:32 | 3:03 | faster than 80% |
| Run 3: | 5:44 | 6:01 | faster than 61% |
| Sled pull: | 4:41 | 5:51 | faster than 77% |
| Run 4: | 5:32 | 5:54 | faster than 62% |
| Burpee broad jump: | 3:15 | 3:15 | faster than 51% |
| Run 5: | 5:42 | 6:01 | faster than 61% |
| Row: | 4:46 | 4:48 | faster than 54% |
| Run 6: | 5:34 | 5:54 | faster than 61% |
| Farmers carry: | 1:47 | 2:02 | faster than 81% |
| Run 7: | 5:50 | 5:57 | faster than 57% |
| Sandbag lunges: | 4:21 | 4:49 | faster than 68% |
| Run 8: | 5:49 | 6:23 | faster than 64% |
| Wall balls: | 4:09 | 4:59 | faster than 81% |
| Roxzone: | 7:28 | 7:39 | faster than 52% |
| Runs (8 km) | 45:45 | 47:20 | faster than 58% |
| Stations (8) | 30:00 | ||
| Finish | 1:23:07 | 1:28:47 | 58th of 149 · faster than 61% |
24th of 57 Pro Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 57 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 2:41 | faster than 17% |
| SkiErg: | 4:20 | 4:07 | faster than 32% |
| Run 2: | 6:18 | 5:27 | faster than 23% |
| Sled push: | 2:58 | 2:42 | faster than 33% |
| Run 3: | 6:18 | 6:23 | faster than 53% |
| Sled pull: | 3:36 | 5:30 | faster than 92% |
| Run 4: | 6:08 | 6:14 | faster than 55% |
| Burpee broad jump: | 3:10 | 3:10 | faster than 50% |
| Run 5: | 6:01 | 6:12 | faster than 62% |
| Row: | 4:48 | 4:47 | faster than 46% |
| Run 6: | 5:52 | 6:06 | faster than 69% |
| Farmers carry: | 2:05 | 1:49 | faster than 23% |
| Run 7: | 6:08 | 6:08 | faster than 48% |
| Sandbag lunges: | 4:48 | 4:29 | faster than 28% |
| Run 8: | 6:31 | 6:23 | faster than 48% |
| Wall balls: | 4:48 | 4:46 | faster than 48% |
| Roxzone: | 8:06 | 8:19 | faster than 57% |
| Runs (8 km) | 46:29 | 46:19 | faster than 46% |
| Stations (8) | 30:33 | ||
| Finish | 1:25:02 | 1:26:28 | 24th of 57 · faster than 58% |
11th of 20 Pro Doubles Men.
| Part | Time | Typical here | vs 20 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:44 | ||
| SkiErg: | 4:23 | faster than 21% | |
| Run 2: | 6:24 | ||
| Sled push: | 2:26 | faster than 31% | |
| Run 3: | 6:10 | ||
| Sled pull: | 4:37 | faster than 57% | |
| Run 4: | 6:17 | ||
| Burpee broad jump: | 3:02 | faster than 36% | |
| Run 5: | 6:03 | ||
| Row: | 4:33 | faster than 57% | |
| Run 6: | 5:52 | ||
| Farmers carry: | 1:56 | faster than 21% | |
| Run 7: | 6:03 | ||
| Sandbag lunges: | 4:50 | faster than 31% | |
| Run 8: | 6:40 | ||
| Wall balls: | 4:31 | faster than 42% | |
| Roxzone: | 7:51 | faster than 68% | |
| Runs (8 km) | 49:08 | faster than 36% | |
| Stations (8) | 30:18 | ||
| Finish | 1:27:12 | 1:26:00 | 11th of 20 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ifthikhar has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Mumbai Sep 2025 · best of 5 | 3:52 |
| Sled push | 2:26 | Mumbai May 2025 · best of 5 | 2:13 |
| Sled pull | 3:36 | Mumbai Sep 2025 · best of 5 | 4:05 |
| Burpee broad jump | 3:02 | Mumbai May 2025 · best of 5 | 2:43 |
| Row | 4:33 | Mumbai May 2025 · best of 5 | 4:15 |
| Farmers carry | 1:47 | Bengaluru 2026 · best of 5 | 1:40 |
| Sandbag lunges | 4:21 | Bengaluru 2026 · best of 5 | 3:35 |
| Wall balls | 4:09 | Bengaluru 2026 · best of 5 | 4:11 |
| Runs (8 km) | 44:58 | Mumbai 2026 · best of 5 | 37:06 |
| Roxzone | 7:28 | Bengaluru 2026 · best of 5 | 5:33 |
How to read
Each station's best across Ifthikhar's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kuruvilla Cherian6 races
- Rajesh Kumar S1 race
- Sujith EJ1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bengaluru 2026, against 149 Pro Doubles Men
Shape of the race
This chart shows where Ifthikhar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 82% of the field), weakest on Ski (faster than 30%).
See the numbers
| Part | Ifthikhar: faster than |
|---|---|
| Ski | 30% |
| Push | 80% |
| Pull | 77% |
| BBJ | 51% |
| Row | 54% |
| Carry | 82% |
| Lunges | 69% |
| Wall balls | 81% |
| Roxzone | 52% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ifthikhar beat on each part of the race, at this race.Best: Farmers carry (faster than 82%); weakest: SkiErg (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ifthikhar's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (1:35 faster); weakest: SkiErg (0:10 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ifthikhar against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ifthikhar: 45:49 running, 29:59 at the stations and 7:28 in the roxzone; the longest station was the row (4:46).Below, Typical Pro Doubles Men: 46:51 running, 33:06 at the stations and 7:39 in the roxzone; the longest station was the sled pull (5:51).
See the numbers
| Part | Ifthikhar | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 6:05 | 5:12 |
| SkiErg | 4:29 | 4:19 |
| Run 2 | 5:33 | 5:29 |
| Sled push | 2:32 | 3:03 |
| Run 3 | 5:44 | 6:01 |
| Sled pull | 4:41 | 5:51 |
| Run 4 | 5:32 | 5:54 |
| Burpee broad jump | 3:15 | 3:15 |
| Run 5 | 5:42 | 6:01 |
| Row | 4:46 | 4:48 |
| Run 6 | 5:34 | 5:54 |
| Farmers carry | 1:47 | 2:02 |
| Run 7 | 5:50 | 5:57 |
| Sandbag lunges | 4:21 | 4:49 |
| Run 8 | 5:49 | 6:23 |
| Wall balls | 4:09 | 4:59 |
| Roxzone | 7:28 | 7:39 |
| Finish | 1:23:07 | 1:28:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:07.
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