GBR Iestyn Harris
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 57:26 at Berlin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Iestyn Harris at each race, oldest on the left; lower is faster.The best was 57:26 at Berlin (May 2025); Iestyn Harris was 10:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Doubles Men | 1:07:47 |
| Berlin | May 2025 | Doubles Men | 57:26 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
91st of 1,821 Doubles Men (faster than 95%). Against the 57 who finished around 57:26: most time gained on the eight runs (0:46), most lost on the roxzone (1:10). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:43 | faster than 98% |
| SkiErg: | 3:50 | 3:56 | faster than 68% |
| Run 2: | 3:22 | 4:16 | faster than 97% |
| Sled push: | 1:36 | 1:44 | faster than 73% |
| Run 3: | 3:23 | 4:30 | faster than 98% |
| Sled pull: | 2:24 | 2:56 | faster than 89% |
| Run 4: | 3:36 | 4:32 | faster than 94% |
| Burpee broad jump: | 2:16 | 3:05 | faster than 93% |
| Run 5: | 3:37 | 4:39 | faster than 95% |
| Row: | 3:53 | 4:19 | faster than 97% |
| Run 6: | 3:41 | 4:34 | faster than 92% |
| Farmers carry: | 1:27 | 1:33 | faster than 67% |
| Run 7: | 3:38 | 4:34 | faster than 95% |
| Sandbag lunges: | 2:43 | 3:23 | faster than 89% |
| Run 8: | 4:29 | 5:45 | faster than 95% |
| Wall balls: | 3:28 | 4:06 | faster than 95% |
| Roxzone: | 7:25 | 8:02 | faster than 69% |
| Runs (8 km) | 28:29 | 36:40 | faster than 96% |
| Stations (8) | 21:37 | ||
| Finish | 57:26 | 1:09:51 | 91st of 1,821 · faster than 95% |
144th of 706 Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 706 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:36 | faster than 93% |
| SkiErg: | 3:43 | 3:58 | faster than 91% |
| Run 2: | 9:16 | 4:40 | faster than 1% |
| Sled push: | 1:34 | 1:52 | faster than 87% |
| Run 3: | 4:12 | 5:00 | faster than 92% |
| Sled pull: | 2:43 | 3:20 | faster than 87% |
| Run 4: | 4:19 | 5:02 | faster than 89% |
| Burpee broad jump: | 2:17 | 3:00 | faster than 88% |
| Run 5: | 4:21 | 5:08 | faster than 90% |
| Row: | 4:08 | 4:26 | faster than 87% |
| Run 6: | 4:21 | 5:01 | faster than 88% |
| Farmers carry: | 1:33 | 1:38 | faster than 63% |
| Run 7: | 4:13 | 5:00 | faster than 92% |
| Sandbag lunges: | 2:34 | 3:35 | faster than 98% |
| Run 8: | 4:16 | 5:09 | faster than 94% |
| Wall balls: | 3:53 | 4:04 | faster than 68% |
| Roxzone: | 5:53 | 7:09 | faster than 86% |
| Runs (8 km) | 39:32 | 40:50 | faster than 61% |
| Stations (8) | 22:25 | ||
| Finish | 1:07:47 | 1:14:21 | 144th of 706 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Iestyn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Madrid 2024 · best of 2 | 4:04 |
| Sled push | 1:34 | Madrid 2024 · best of 2 | 1:51 |
| Sled pull | 2:24 | Berlin 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:16 | Berlin 2025 · best of 2 | 3:14 |
| Row | 3:53 | Berlin 2025 · best of 2 | 4:32 |
| Farmers carry | 1:27 | Berlin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:34 | Madrid 2024 · best of 2 | 3:36 |
| Wall balls | 3:28 | Berlin 2025 · best of 2 | 4:23 |
| Runs (8 km) | 28:29 | Berlin 2025 · best of 2 | 42:20 |
| Roxzone | 5:53 | Madrid 2024 · best of 2 | 6:43 |
How to read
Each station's best across Iestyn's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lewis Jago2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
This chart shows where Iestyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Carry (faster than 68%).
See the numbers
| Part | Iestyn: faster than |
|---|---|
| Ski | 68% |
| Push | 74% |
| Pull | 90% |
| BBJ | 94% |
| Row | 97% |
| Carry | 68% |
| Lunges | 90% |
| Wall balls | 96% |
| Roxzone | 70% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Iestyn beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Farmers carry (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Iestyn's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (8:11 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iestyn against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Iestyn: 28:32 running, 21:37 at the stations and 7:25 in the roxzone; the longest station was the row (3:53).Below, Typical Doubles Men: 36:33 running, 25:02 at the stations and 8:02 in the roxzone; the longest station was the row (4:19).
See the numbers
| Part | Iestyn | Typical Doubles Men |
|---|---|---|
| Run 1 | 2:46 | 3:43 |
| SkiErg | 3:50 | 3:56 |
| Run 2 | 3:22 | 4:16 |
| Sled push | 1:36 | 1:44 |
| Run 3 | 3:23 | 4:30 |
| Sled pull | 2:24 | 2:56 |
| Run 4 | 3:36 | 4:32 |
| Burpee broad jump | 2:16 | 3:05 |
| Run 5 | 3:37 | 4:39 |
| Row | 3:53 | 4:19 |
| Run 6 | 3:41 | 4:34 |
| Farmers carry | 1:27 | 1:33 |
| Run 7 | 3:38 | 4:34 |
| Sandbag lunges | 2:43 | 3:23 |
| Run 8 | 4:29 | 5:45 |
| Wall balls | 3:28 | 4:06 |
| Roxzone | 7:25 | 8:02 |
| Finish | 57:26 | 1:09:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:26.
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