SWE Ida Uppgren
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:11:04 at Stockholm 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ida Uppgren at each race, oldest on the left; lower is faster.The best was 1:11:04 at Stockholm (Dec 2025); Ida Uppgren was 5:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Doubles Mixed | 1:16:43 |
| Stockholm | Dec 2025 | Doubles Mixed | 1:11:04 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
339th of 1,457 Doubles Mixed (faster than 76%). Against the 45 who finished around 1:11:53: most time gained on burpee broad jump (0:45), most lost on the eight runs (3:15). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:48 | 5:07 | faster than 64% |
| SkiErg: | 3:49 | 4:10 | faster than 93% |
| Run 2: | 5:00 | 5:08 | faster than 56% |
| Sled push: | 1:46 | 1:53 | faster than 66% |
| Run 3: | 5:19 | 5:22 | faster than 52% |
| Sled pull: | 2:39 | 3:40 | faster than 96% |
| Run 4: | 5:28 | 5:24 | faster than 46% |
| Burpee broad jump: | 2:30 | 3:31 | faster than 94% |
| Run 5: | 5:28 | 5:31 | faster than 52% |
| Row: | 3:52 | 4:37 | faster than 99% |
| Run 6: | 5:28 | 5:27 | faster than 49% |
| Farmers carry: | 1:24 | 1:39 | faster than 88% |
| Run 7: | 5:31 | 5:27 | faster than 46% |
| Sandbag lunges: | 2:45 | 3:48 | faster than 95% |
| Run 8: | 5:41 | 5:46 | faster than 54% |
| Wall balls: | 3:41 | 4:34 | faster than 92% |
| Roxzone: | 6:04 | 7:22 | faster than 83% |
| Runs (8 km) | 42:38 | 43:17 | faster than 55% |
| Stations (8) | 22:26 | ||
| Finish | 1:11:04 | 1:19:08 | 339th of 1,457 · faster than 76% |
323rd of 841 Doubles Mixed (faster than 61%).
| Part | Time | Typical here | vs 841 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:12 | 5:07 | faster than 45% |
| SkiErg: | 3:53 | 4:08 | faster than 84% |
| Run 2: | 5:09 | 5:16 | faster than 56% |
| Sled push: | 1:33 | 1:46 | faster than 82% |
| Run 3: | 5:29 | 5:30 | faster than 52% |
| Sled pull: | 3:43 | 3:44 | faster than 50% |
| Run 4: | 5:42 | 5:33 | faster than 42% |
| Burpee broad jump: | 3:34 | 3:34 | faster than 50% |
| Run 5: | 5:38 | 5:43 | faster than 54% |
| Row: | 4:11 | 4:37 | faster than 91% |
| Run 6: | 5:36 | 5:37 | faster than 51% |
| Farmers carry: | 1:45 | 1:44 | faster than 49% |
| Run 7: | 5:31 | 5:36 | faster than 54% |
| Sandbag lunges: | 3:25 | 3:48 | faster than 69% |
| Run 8: | 5:51 | 5:56 | faster than 54% |
| Wall balls: | 3:46 | 4:14 | faster than 82% |
| Roxzone: | 6:53 | 7:35 | faster than 67% |
| Runs (8 km) | 44:04 | 44:23 | faster than 52% |
| Stations (8) | 25:50 | ||
| Finish | 1:16:43 | 1:19:46 | 323rd of 841 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ida has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Stockholm 2025 · best of 2 | 4:21 |
| Sled push | 1:33 | Stockholm 2024 · best of 2 | 2:12 |
| Sled pull | 2:39 | Stockholm 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:30 | Stockholm 2025 · best of 2 | 3:36 |
| Row | 3:52 | Stockholm 2025 · best of 2 | 4:47 |
| Farmers carry | 1:24 | Stockholm 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:45 | Stockholm 2025 · best of 2 | 4:03 |
| Wall balls | 3:41 | Stockholm 2025 · best of 2 | 4:34 |
| Runs (8 km) | 42:38 | Stockholm 2025 · best of 2 | 45:37 |
| Roxzone | 6:04 | Stockholm 2025 · best of 2 | 7:08 |
How to read
Each station's best across Ida's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Albin Bytyqi2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,457 Doubles Mixed
Shape of the race
This chart shows where Ida sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Runs (faster than 55%).
See the numbers
| Part | Ida: faster than |
|---|---|
| Ski | 94% |
| Push | 67% |
| Pull | 97% |
| BBJ | 94% |
| Row | 99% |
| Carry | 88% |
| Lunges | 96% |
| Wall balls | 92% |
| Roxzone | 83% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ida beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Runs (8 km) (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ida's time on each part against the typical Doubles Mixed finisher at this race.Best: Roxzone (1:18 faster); weakest: Sled push (0:07 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ida against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ida: 42:44 running, 22:26 at the stations and 6:04 in the roxzone; the longest station was the row (3:52).Below, Typical Doubles Mixed: 43:12 running, 27:52 at the stations and 7:22 in the roxzone; the longest station was the row (4:37).
See the numbers
| Part | Ida | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:48 | 5:07 |
| SkiErg | 3:49 | 4:10 |
| Run 2 | 5:00 | 5:08 |
| Sled push | 1:46 | 1:53 |
| Run 3 | 5:19 | 5:22 |
| Sled pull | 2:39 | 3:40 |
| Run 4 | 5:28 | 5:24 |
| Burpee broad jump | 2:30 | 3:31 |
| Run 5 | 5:28 | 5:31 |
| Row | 3:52 | 4:37 |
| Run 6 | 5:28 | 5:27 |
| Farmers carry | 1:24 | 1:39 |
| Run 7 | 5:31 | 5:27 |
| Sandbag lunges | 2:45 | 3:48 |
| Run 8 | 5:41 | 5:46 |
| Wall balls | 3:41 | 4:34 |
| Roxzone | 6:04 | 7:22 |
| Finish | 1:11:04 | 1:19:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:04.
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