Ida Rognaldsen
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Ida Rognaldsen, Silje Marie Bergewhole field → | Pro Doubles Women · team 25-29 | 1:08:03 | 36th of 33815th of 99 aged 25-29 | 35:04 | 28:34 | 4:30 | View results | See splits Hide splitsSkiErg4:28fastest 43%Sled push2:31faster than 45%Sled pull4:27faster than 32%Burpee broad jump2:55fastest 22%Row4:36fastest 27%Farmers carry1:39fastest 19%Sandbag lunges3:43faster than 43%Wall balls4:15faster than 34%Runs (8 km)35:04fastest 6%Roxzone4:30fastest 3%Run 16:26fastest 11%Run 23:55fastest 7%Run 34:14fastest 10%Run 44:04fastest 5%Run 54:07fastest 5%Run 64:04fastest 6%Run 74:03fastest 5%Run 84:15fastest 6%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Selma Wåsjø Hansen, Ida Rognaldsenwhole field → | Doubles Women · team 25-29 | 1:06:14 | 8th of 8123rd of 243 aged 25-29 | 36:10 | 25:38 | 4:29 | View results | See splits Hide splitsSkiErg4:14fastest 13%Sled push1:46faster than 22%Sled pull4:03faster than 28%Burpee broad jump3:27fastest 30%Row4:39fastest 12%Farmers carry1:24fastest 8%Sandbag lunges2:32fastest 4%Wall balls3:33fastest 10%Runs (8 km)36:10fastest 1%Roxzone4:29fastest 2%Run 13:41fastest 1%Run 24:39fastest 2%Run 34:45fastest 1%Run 44:45fastest 1%Run 54:45fastest 1%Run 64:44fastest 1%Run 74:49fastest 1%Run 84:07fastest 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Selma Wåsjø Hansen1 race
- Silje Marie Berge1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 338 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ida against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.