NOR Ida Mørk
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:24:05 at Oslo 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Silje Bekken, Ida Mørkwhole field → | Doubles Women · team 35-39 | 1:24:05 | 602nd of 1,273107th of 229 aged 35-39 | 51:27 | 27:54 | 4:49 | View results | See splits Hide splitsSkiErg4:22fastest 12%Sled push1:42fastest 37%Sled pull3:07fastest 11%Burpee broad jump4:45faster than 34%Row4:58fastest 41%Farmers carry1:38fastest 29%Sandbag lunges3:39faster than 44%Wall balls3:43fastest 13%Runs (8 km)51:27faster than 43%Roxzone4:49fastest 43%Run 16:32faster than 49%Run 25:53faster than 49%Run 36:05faster than 48%Run 46:22faster than 36%Run 56:31faster than 37%Run 66:12faster than 45%Run 76:20faster than 41%Run 87:35faster than 36%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Renée Marie Elli, Ida Mørkwhole field → | Doubles Women · team 30-34 | 1:27:43 | 516th of 81283rd of 125 aged 30-34 | 52:03 | 27:59 | 7:43 | View results | See splits Hide splitsSkiErg4:26fastest 39%Sled push1:18fastest 7%Sled pull3:13fastest 18%Burpee broad jump5:11faster than 12%Row5:10faster than 32%Farmers carry1:35fastest 35%Sandbag lunges2:59fastest 22%Wall balls4:07faster than 46%Runs (8 km)52:03faster than 35%Roxzone7:43faster than 19%Run 15:32faster than 30%Run 26:37faster than 32%Run 36:46faster than 33%Run 46:52faster than 32%Run 57:21faster than 21%Run 66:37faster than 42%Run 76:33faster than 46%Run 85:48faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ida has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Oslo 2026 · best of 2 | 4:48 |
| Sled push | 1:18 | Oslo 2025 · best of 2 | 1:51 |
| Sled pull | 3:07 | Oslo 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:45 | Oslo 2026 · best of 2 | 4:17 |
| Row | 4:58 | Oslo 2026 · best of 2 | 5:12 |
| Farmers carry | 1:35 | Oslo 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:59 | Oslo 2025 · best of 2 | 3:47 |
| Wall balls | 3:43 | Oslo 2026 · best of 2 | 4:22 |
| Runs (8 km) | 51:27 | Oslo 2026 · best of 2 | 49:12 |
| Roxzone | 4:49 | Oslo 2026 · best of 2 | 7:49 |
How to read
Each station's best across Ida's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Renée Marie Elli1 race
- Silje Bekken1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,273 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ida against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:28 against the typical Doubles Women finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
