Athlete · Open Men · 35-39 ·

DEN

Ibrahim Sajid

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:54:40 (Rome 2026) · Pro Doubles Men 1:28:24 (Riga 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:54:40 best Open Men time · Rome 2026 also raced Pro Doubles Men: each has its own best below

2609th of 2,820 best Open Men place · Rome 2026 among Open Men finishers there

1:54:40 latest race · Rome 2026 best Open Men time so far Open Men

SkiErg strongest segment · Rome 2026 faster than 18% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:54:40Rome 2026 · 2 races Pro Doubles Men1:28:24Riga 2026 · 1 race · with Arthur Kragelund

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:56:002:00:002:04:002:08:00 best 1:54:40

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 35-39	1:54:40	2609th of 2,820	50:29	54:31	9:45	splits SkiErg4:50Sled push5:57Sled pull6:01Burpee broad jump8:03Row5:46Farmers carry3:33Sandbag lunges8:33Wall balls11:48Run 16:47Run 25:25Run 36:43Run 46:23Run 56:03Run 66:02Run 75:52Run 87:18Full report for this race →
Riga 2026 30 May 2026team: Ibrahim Sajid, Arthur Kragelundwhat the whole field did →	Pro Doubles Men · team 25-29	1:28:24	108th of 112	49:50	31:42^{7 of 8}	6:57	splits SkiErg4:11Sled push3:20Sled pull4:21Burpee broad jump4:15Row—Farmers carry1:50Sandbag lunges5:09Wall balls6:03Run 16:15Run 25:30Run 37:03Run 46:38Run 56:10Run 66:22Run 75:47Run 86:09Full report for this race →
Copenhagen 2026 13 Mar 2026what the whole field did →	Open Men · 35-39	2:10:05	1269th of 1,290	1:06:16	53:38	10:14	splits SkiErg5:01Sled push5:42Sled pull7:28Burpee broad jump6:32Row5:13Farmers carry4:11Sandbag lunges7:42Wall balls11:49Run 110:06Run 27:16Run 39:02Run 48:12Run 57:48Run 67:47Run 78:08Run 87:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ibrahimedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 2%

Sled pull faster than 18%

Burpee broad jump faster than 12%

Row faster than 7%

Farmers carry faster than 4%

Sandbag lunges faster than 7%

Wall balls faster than 8%

Roxzone faster than 11%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 2:33 slower

Sled pull 1:16 slower

Burpee broad jump 2:33 slower

Row 0:48 slower

Farmers carry 1:22 slower

Sandbag lunges 3:13 slower

Wall balls 4:57 slower

Roxzone 2:50 slower

Runs (8 km) 11:12 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ibrahim against the typical Open Men finisher

Ibrahim1:54:40

6:474:505:255:576:436:016:238:036:035:466:023:335:528:337:1811:489:45

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:57 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:54:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown