USA Ian Williams
7 HYROX results over 2 seasons. Personal bests: Pro Men 1:07:26 (New York 2025) · Open Men 1:35:29 (New York Jun 2026).
These results may belong to more than one athlete called Ian Williams: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race.
Each dot is one Open Men race.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York Jun 2026 5 Jun 2026what the whole field did → | Pro Men · 25-29 | 1:09:12 | top 13% 90/729 | 34:26 | 30:05 | 4:46 | splitsSkiErg4:10Sled push3:16Sled pull4:16Burpee broad jump3:42Row4:12Farmers carry1:29Sandbag lunges3:52Wall balls5:08Run 14:22Run 23:57Run 34:04Run 44:06Run 54:12Run 64:10Run 74:18Run 85:21Full report for this race → |
| New York Jun 2026 1 Jun 2026what the whole field did → | Open Men · 30-34 | 1:35:29 | 2612th of 4,637 | 44:59 | 42:34 | 8:00 | splitsSkiErg4:42Sled push3:14Sled pull4:27Burpee broad jump6:39Row5:04Farmers carry2:20Sandbag lunges7:29Wall balls8:39Run 15:28Run 25:10Run 35:25Run 45:16Run 55:27Run 65:35Run 75:38Run 87:03Full report for this race → |
| Las Vegas 2026 21 Feb 2026what the whole field did → | Open Men · 30-34 | 1:43:20 | 1249th of 1,736 | 46:37 | 47:27 | 9:20 | splitsSkiErg4:51Sled push3:45Sled pull5:44Burpee broad jump6:21Row5:19Farmers carry2:18Sandbag lunges7:38Wall balls11:31Run 13:43Run 25:37Run 36:00Run 46:16Run 56:02Run 66:14Run 76:06Run 86:44Full report for this race → |
| Atlanta 2025 2 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:10:34 | top 18% 31/175 | 33:01 | 31:25 | 6:13 | splitsSkiErg4:17Sled push3:15Sled pull6:04Burpee broad jump3:06Row4:18Farmers carry1:25Sandbag lunges3:38Wall balls5:22Run 13:44Run 24:04Run 34:05Run 44:12Run 54:11Run 64:08Run 74:10Run 84:30Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Pro Men · 25-29 | 1:07:26 | top 14% 46/333 | 36:47 | 22:39 7 of 8 | 3:40 | splitsSkiErg4:07Sled push2:07Sled pull3:27Burpee broad jump2:59Row—Farmers carry1:21Sandbag lunges3:02Wall balls5:36Run 14:11Run 23:58Run 34:06Run 44:07Run 54:15Run 64:13Run 74:17Run 87:45Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:11:02 | top 31% 61/199 | 33:55 | 31:26 | 5:45 | splitsSkiErg3:55Sled push3:15Sled pull5:08Burpee broad jump3:22Row4:15Farmers carry1:51Sandbag lunges3:28Wall balls6:12Run 13:09Run 24:16Run 34:13Run 44:26Run 54:28Run 64:26Run 74:22Run 84:38Full report for this race → |
| Toronto 2024 6 Oct 2024what the whole field did → | Pro Men · 25-29 | 1:16:31 | top 31% 69/224 | 35:07 | 34:14 | 7:15 | splitsSkiErg3:57Sled push2:53Sled pull6:13Burpee broad jump4:42Row4:25Farmers carry1:41Sandbag lunges4:12Wall balls6:11Run 14:20Run 23:55Run 34:15Run 44:17Run 54:23Run 64:25Run 74:21Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
New York 2025, against 333 Pro Men
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:26.
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