USA Ian Phillips
3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Pro Men 1:55:46 (Las Vegas 2026) · Doubles Mixed 1:23:53 (Salt Lake City 2026) · Relay 1:37:18 (Birmingham 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Meleah Phillips, Ian Phillipswhat the whole field did → | Doubles Mixed · team 35-39 | 1:23:53 | top 40% 692/1,759 | 46:44 | 28:09 | 9:03 | splitsSkiErg4:21Sled push1:48Sled pull3:55Burpee broad jump2:51Row4:55Farmers carry1:40Sandbag lunges3:58Wall balls4:41Run 13:33Run 26:02Run 35:49Run 45:53Run 56:45Run 66:04Run 76:42Run 86:00Full report for this race → |
| Las Vegas 2026 22 Feb 2026what the whole field did → | Pro Men · 35-39 | 1:55:46 | 365th of 393 | 52:37 | 53:20 | 9:53 | splitsSkiErg4:30Sled push4:17Sled pull8:49Burpee broad jump6:34Row4:50Farmers carry2:37Sandbag lunges10:24Wall balls11:19Run 13:43Run 25:59Run 36:52Run 46:55Run 57:09Run 66:42Run 76:45Run 88:36Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Ian Phillips, Emma Szeifert, Danielle Stead, Christian Scottwhat the whole field did → | Relay · team U40 | 1:37:18 | 76th of 101 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Las Vegas 2026, against 393 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 5:16 against the typical Pro Men finisher at Las Vegas 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:55:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
