GBR Ian Patterson
3 HYROX races over 2 seasons. Best Open Men time: 1:23:25 at Birmingham 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ian Patterson at each race, oldest on the left; lower is faster.The best was 1:23:25 at Birmingham (Oct 2025); Ian Patterson was 3:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:27:59 |
| Birmingham | Oct 2025 | Open Men | 1:23:25 |
| Glasgow | Mar 2026 | Open Men | 1:24:10 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:34 faster (1:27:59 to 1:23:25).
3 results at 3 races
1,329th of 2,661 Open Men (faster than 50%). Against the 81 who finished around 1:24:12: most time gained on the eight runs (2:55), most lost on wall balls (4:32). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:54 | faster than 54% |
| SkiErg: | 4:37 | 4:31 | faster than 39% |
| Run 2: | 4:28 | 4:47 | faster than 67% |
| Sled push: | 2:21 | 2:53 | faster than 85% |
| Run 3: | 4:39 | 5:08 | faster than 73% |
| Sled pull: | 4:41 | 4:19 | faster than 35% |
| Run 4: | 4:49 | 5:08 | faster than 65% |
| Burpee broad jump: | 5:29 | 5:29 | faster than 50% |
| Run 5: | 5:00 | 5:17 | faster than 62% |
| Row: | 4:58 | 4:55 | faster than 46% |
| Run 6: | 4:47 | 5:10 | faster than 68% |
| Farmers carry: | 2:09 | 2:10 | faster than 51% |
| Run 7: | 4:44 | 5:10 | faster than 71% |
| Sandbag lunges: | 4:52 | 5:14 | faster than 61% |
| Run 8: | 5:37 | 6:00 | faster than 64% |
| Wall balls: | 12:08 | 7:15 | faster than 8% |
| Roxzone: | 4:09 | 4:57 | faster than 70% |
| Runs (8 km) | 38:49 | 41:46 | faster than 68% |
| Stations (8) | 41:15 | ||
| Finish | 1:24:10 | 1:24:12 | 1329th of 2,661 · faster than 50% |
1,773rd of 3,945 Open Men (faster than 55%). Against the 123 who finished around 1:23:26: most time gained on the eight runs (3:06), most lost on wall balls (3:26). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:18 | faster than 50% |
| SkiErg: | 4:32 | 4:30 | faster than 45% |
| Run 2: | 4:10 | 4:33 | faster than 72% |
| Sled push: | 3:23 | 3:15 | faster than 44% |
| Run 3: | 4:15 | 4:53 | faster than 80% |
| Sled pull: | 5:17 | 5:02 | faster than 42% |
| Run 4: | 4:23 | 4:55 | faster than 75% |
| Burpee broad jump: | 5:56 | 5:36 | faster than 42% |
| Run 5: | 4:46 | 5:05 | faster than 65% |
| Row: | 4:49 | 4:49 | faster than 50% |
| Run 6: | 4:27 | 4:55 | faster than 73% |
| Farmers carry: | 1:55 | 2:09 | faster than 69% |
| Run 7: | 4:19 | 4:55 | faster than 79% |
| Sandbag lunges: | 5:29 | 5:12 | faster than 42% |
| Run 8: | 4:30 | 5:10 | faster than 78% |
| Wall balls: | 10:34 | 7:15 | faster than 15% |
| Roxzone: | 5:29 | 6:40 | faster than 79% |
| Runs (8 km) | 36:06 | 39:57 | faster than 73% |
| Stations (8) | 41:55 | ||
| Finish | 1:23:25 | 1:25:13 | 1773rd of 3,945 · faster than 55% |
1,983rd of 3,034 Open Men (faster than 34%). Against the 93 who finished around 1:27:51: most time gained on the eight runs (5:41), most lost on wall balls (6:59). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:36 | faster than 58% |
| SkiErg: | 4:39 | 4:22 | faster than 19% |
| Run 2: | 4:39 | 5:02 | faster than 73% |
| Sled push: | 2:59 | 2:52 | faster than 42% |
| Run 3: | 4:50 | 5:22 | faster than 77% |
| Sled pull: | 5:33 | 4:24 | faster than 17% |
| Run 4: | 5:03 | 5:21 | faster than 66% |
| Burpee broad jump: | 5:38 | 5:20 | faster than 42% |
| Run 5: | 5:26 | 5:36 | faster than 56% |
| Row: | 5:07 | 4:43 | faster than 18% |
| Run 6: | 5:01 | 5:28 | faster than 71% |
| Farmers carry: | 2:22 | 2:04 | faster than 27% |
| Run 7: | 5:04 | 5:29 | faster than 69% |
| Sandbag lunges: | 5:31 | 4:59 | faster than 35% |
| Run 8: | 4:17 | 4:41 | faster than 66% |
| Wall balls: | 14:05 | 6:31 | faster than 1% |
| Roxzone: | 4:22 | 4:55 | faster than 69% |
| Runs (8 km) | 37:46 | 40:58 | faster than 71% |
| Stations (8) | 45:54 | ||
| Finish | 1:27:59 | 1:22:00 | 1983rd of 3,034 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Birmingham 2025 · best of 3 | 4:34 |
| Sled push | 2:21 | Glasgow 2026 · best of 3 | 3:04 |
| Sled pull | 4:41 | Glasgow 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:29 | Glasgow 2026 · best of 3 | 5:38 |
| Row | 4:49 | Birmingham 2025 · best of 3 | 4:53 |
| Farmers carry | 1:55 | Birmingham 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:52 | Glasgow 2026 · best of 3 | 5:20 |
| Wall balls | 10:34 | Birmingham 2025 · best of 3 | 7:03 |
| Runs (8 km) | 36:06 | Birmingham 2025 · best of 3 | 41:47 |
| Roxzone | 4:09 | Glasgow 2026 · best of 3 | 7:23 |
How to read
Each station's best across Ian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Ian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 80% of the field), weakest on Wall balls (faster than 15%).
See the numbers
| Part | Ian: faster than |
|---|---|
| Ski | 45% |
| Push | 45% |
| Pull | 42% |
| BBJ | 43% |
| Row | 51% |
| Carry | 70% |
| Lunges | 42% |
| Wall balls | 15% |
| Roxzone | 80% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ian beat on each part of the race, at this race.Best: Roxzone (faster than 80%); weakest: Wall balls (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:51 faster); weakest: Wall balls (3:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ian: 36:08 running, 41:55 at the stations and 5:29 in the roxzone; the longest station was the wall balls (10:34).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Ian | Typical Open Men |
|---|---|---|
| Run 1 | 5:18 | 5:18 |
| SkiErg | 4:32 | 4:30 |
| Run 2 | 4:10 | 4:33 |
| Sled push | 3:23 | 3:15 |
| Run 3 | 4:15 | 4:53 |
| Sled pull | 5:17 | 5:02 |
| Run 4 | 4:23 | 4:55 |
| Burpee broad jump | 5:56 | 5:36 |
| Run 5 | 4:46 | 5:05 |
| Row | 4:49 | 4:49 |
| Run 6 | 4:27 | 4:55 |
| Farmers carry | 1:55 | 2:09 |
| Run 7 | 4:19 | 4:55 |
| Sandbag lunges | 5:29 | 5:12 |
| Run 8 | 4:30 | 5:10 |
| Wall balls | 10:34 | 7:15 |
| Roxzone | 5:29 | 6:40 |
| Finish | 1:23:25 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:19 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
