Athlete · Open Men · 55-59 ·

GBR

Ian Patterson

3 HYROX results over 2 seasons. Best Open Men time 1:23:25 at Birmingham 2025.

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1:23:25 best Open Men time · Birmingham 2025 3 Open Men races

top 45% best Open Men place · Birmingham 2025 1771st of 3,945 Open Men finishers there

1:24:10 latest race · Glasgow 2026 0:45 slower than the best Open Men time Open Men

Roxzone strongest segment · Birmingham 2025 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:00 best 1:23:25

Each dot is one Open Men race. From the first Open Men race to the best: 4:34 faster (1:27:59 to 1:23:25).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Open Men · 55-59	1:24:10	top 50% 1329/2,661	38:49	41:15	4:09	splits SkiErg4:37Sled push2:21Sled pull4:41Burpee broad jump5:29Row4:58Farmers carry2:09Sandbag lunges4:52Wall balls12:08Run 14:49Run 24:28Run 34:39Run 44:49Run 55:00Run 64:47Run 74:44Run 85:37Full report for this race →
Birmingham 2025 23 Oct 2025what the whole field did →	Open Men · 55-59	1:23:25	top 45% 1771/3,945	36:06	41:55	5:29	splits SkiErg4:32Sled push3:23Sled pull5:17Burpee broad jump5:56Row4:49Farmers carry1:55Sandbag lunges5:29Wall balls10:34Run 15:18Run 24:10Run 34:15Run 44:23Run 54:46Run 64:27Run 74:19Run 84:30Full report for this race →
Glasgow 2025 13 Mar 2025what the whole field did →	Open Men · 55-59	1:27:59	1981st of 3,034	37:46	45:54	4:22	splits SkiErg4:39Sled push2:59Sled pull5:33Burpee broad jump5:38Row5:07Farmers carry2:22Sandbag lunges5:31Wall balls14:05Run 13:30Run 24:39Run 34:50Run 45:03Run 55:26Run 65:01Run 75:04Run 84:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 45%

Sled pull faster than 42%

Burpee broad jump faster than 43%

Row faster than 51%

Farmers carry faster than 70%

Sandbag lunges faster than 42%

Wall balls faster than 15%

Roxzone faster than 80%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:08 slower

Sled pull 0:15 slower

Burpee broad jump 0:20 slower

Row level

Farmers carry 0:14 faster

Sandbag lunges 0:17 slower

Wall balls 3:19 slower

Roxzone 1:11 faster

Runs (8 km) 3:51 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ian against the typical Open Men finisher

Ian1:23:25

5:184:324:103:234:155:174:235:564:464:494:271:554:195:294:3010:345:29

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:19 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown