GBR Ian Nylan
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:26 at Cardiff 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ian Nylan at each race, oldest on the left; lower is faster.The best was 1:11:26 at Cardiff (Apr 2026); Ian Nylan was 9:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Doubles Mixed | 1:20:48 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:13:05 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:11:26 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
487th of 2,365 Doubles Mixed (faster than 79%). Against the 71 who finished around 1:11:18: most time gained on farmers carry (0:41), most lost on the eight runs (0:58). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:20 | 5:51 | faster than 71% |
| SkiErg: | 4:07 | 4:21 | faster than 83% |
| Run 2: | 4:56 | 5:21 | faster than 69% |
| Sled push: | 2:08 | 2:15 | faster than 62% |
| Run 3: | 5:06 | 5:39 | faster than 74% |
| Sled pull: | 3:07 | 3:37 | faster than 79% |
| Run 4: | 5:05 | 5:39 | faster than 74% |
| Burpee broad jump: | 3:05 | 3:56 | faster than 83% |
| Run 5: | 5:15 | 5:45 | faster than 71% |
| Row: | 4:41 | 4:47 | faster than 61% |
| Run 6: | 5:23 | 5:59 | faster than 74% |
| Farmers carry: | 1:26 | 2:18 | fastest in the field |
| Run 7: | 4:57 | 5:23 | faster than 70% |
| Sandbag lunges: | 3:55 | 3:52 | faster than 48% |
| Run 8: | 5:49 | 6:30 | faster than 74% |
| Wall balls: | 4:21 | 4:31 | faster than 58% |
| Roxzone †: | 2:48 | ||
| Runs (8 km) | 41:48 | 46:20 | faster than 73% |
| Stations (8) | 26:50 | ||
| Finish | 1:11:26 | 1:20:48 | 487th of 2,365 · faster than 79% |
573rd of 2,110 Doubles Mixed (faster than 72%). Against the 61 who finished around 1:12:30: most time gained on farmers carry (0:28), most lost on the eight runs (1:08). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 5:19 | faster than 68% |
| SkiErg: | 4:04 | 4:14 | faster than 74% |
| Run 2: | 4:45 | 5:04 | faster than 65% |
| Sled push: | 1:49 | 2:12 | faster than 87% |
| Run 3: | 4:55 | 5:18 | faster than 68% |
| Sled pull: | 3:01 | 3:35 | faster than 83% |
| Run 4: | 4:51 | 5:17 | faster than 70% |
| Burpee broad jump: | 2:54 | 3:35 | faster than 81% |
| Run 5: | 5:06 | 5:24 | faster than 63% |
| Row: | 4:35 | 4:43 | faster than 65% |
| Run 6: | 5:05 | 5:20 | faster than 60% |
| Farmers carry: | 1:18 | 1:53 | faster than 99% |
| Run 7: | 5:05 | 5:21 | faster than 63% |
| Sandbag lunges: | 4:05 | 4:03 | faster than 49% |
| Run 8: | 6:44 | 7:13 | faster than 67% |
| Wall balls: | 5:18 | 4:44 | faster than 31% |
| Roxzone: | 4:45 | 5:50 | faster than 83% |
| Runs (8 km) | 41:20 | 44:34 | faster than 68% |
| Stations (8) | 27:04 | ||
| Finish | 1:13:05 | 1:20:11 | 573rd of 2,110 · faster than 72% |
748th of 1,659 Doubles Mixed (faster than 54%). Against the 51 who finished around 1:20:48: most time gained on burpee broad jump (0:47), most lost on the eight runs (1:29). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:40 | 5:11 | faster than 27% |
| SkiErg: | 4:20 | 4:36 | faster than 82% |
| Run 2: | 5:43 | 5:18 | faster than 30% |
| Sled push: | 2:17 | 2:14 | faster than 45% |
| Run 3: | 5:42 | 5:33 | faster than 41% |
| Sled pull: | 4:17 | 3:56 | faster than 33% |
| Run 4: | 5:52 | 5:35 | faster than 35% |
| Burpee broad jump: | 2:50 | 3:38 | faster than 87% |
| Run 5: | 5:42 | 5:41 | faster than 50% |
| Row: | 4:34 | 4:45 | faster than 70% |
| Run 6: | 5:33 | 5:38 | faster than 54% |
| Farmers carry: | 1:24 | 1:57 | faster than 98% |
| Run 7: | 5:40 | 5:38 | faster than 48% |
| Sandbag lunges: | 4:09 | 3:56 | faster than 39% |
| Run 8: | 6:15 | 6:29 | faster than 58% |
| Wall balls: | 4:59 | 4:36 | faster than 35% |
| Roxzone: | 5:57 | 6:56 | faster than 75% |
| Runs (8 km) | 46:05 | 45:17 | faster than 45% |
| Stations (8) | 28:50 | ||
| Finish | 1:20:48 | 1:22:15 | 748th of 1,659 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | London Olympia 2026 · best of 3 | 4:21 |
| Sled push | 1:49 | London Olympia 2026 · best of 3 | 2:12 |
| Sled pull | 3:01 | London Olympia 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:50 | Madrid 2025 · best of 3 | 3:36 |
| Row | 4:34 | Madrid 2025 · best of 3 | 4:47 |
| Farmers carry | 1:18 | London Olympia 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:55 | Cardiff 2026 · best of 3 | 4:03 |
| Wall balls | 4:21 | Cardiff 2026 · best of 3 | 4:34 |
| Runs (8 km) | 41:20 | London Olympia 2026 · best of 3 | 45:37 |
| Roxzone | 4:45 | London Olympia 2026 · best of 2 | 7:08 |
How to read
Each station's best across Ian's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jodie Nylan3 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
This chart shows where Ian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 48%).
See the numbers
| Part | Ian: faster than |
|---|---|
| Ski | 83% |
| Push | 63% |
| Pull | 79% |
| BBJ | 84% |
| Row | 62% |
| Carry | 99% |
| Lunges | 48% |
| Wall balls | 58% |
| Roxzone | 92% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ian beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sandbag lunges (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ian's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (4:32 faster); weakest: Sandbag lunges (0:03 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ian: 41:50 running, 26:50 at the stations and 2:48 in the roxzone; the longest station was the row (4:41).Below, Typical Doubles Mixed: 46:06 running, 29:37 at the stations and 4:02 in the roxzone; the longest station was the row (4:47) and the shortest the sled push (2:15).
See the numbers
| Part | Ian | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:20 | 5:51 |
| SkiErg | 4:07 | 4:21 |
| Run 2 | 4:56 | 5:21 |
| Sled push | 2:08 | 2:15 |
| Run 3 | 5:06 | 5:39 |
| Sled pull | 3:07 | 3:37 |
| Run 4 | 5:05 | 5:39 |
| Burpee broad jump | 3:05 | 3:56 |
| Run 5 | 5:15 | 5:45 |
| Row | 4:41 | 4:47 |
| Run 6 | 5:23 | 5:59 |
| Farmers carry | 1:26 | 2:18 |
| Run 7 | 4:57 | 5:23 |
| Sandbag lunges | 3:55 | 3:52 |
| Run 8 | 5:49 | 6:30 |
| Wall balls | 4:21 | 4:31 |
| Roxzone | 2:48 | 4:02 |
| Finish | 1:11:26 | 1:20:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:26.
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