GBR Ian Mitchell
3 HYROX races over 2 seasons. Best Open Men time: 1:08:41 at Manchester 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ian Mitchell at each race, oldest on the left; lower is faster.The best was 1:08:41 at Manchester (Jan 2026); Ian Mitchell was 6:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:15:06 |
| Glasgow | Mar 2025 | Open Men | 1:09:43 |
| Manchester | Jan 2026 | Open Men | 1:08:41 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:25 faster (1:15:06 to 1:08:41).
3 results at 3 races
277th of 2,544 Open Men (faster than 89%). Against the 76 who finished around 1:08:17: most time gained on the eight runs (0:34), most lost on sandbag lunges (0:36). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:35 | faster than 74% |
| SkiErg: | 4:12 | 4:23 | faster than 76% |
| Run 2: | 4:25 | 5:04 | faster than 84% |
| Sled push: | 2:27 | 2:43 | faster than 72% |
| Run 3: | 4:28 | 5:26 | faster than 91% |
| Sled pull: | 3:57 | 4:25 | faster than 70% |
| Run 4: | 4:25 | 5:29 | faster than 93% |
| Burpee broad jump: | 4:17 | 5:27 | faster than 76% |
| Run 5: | 4:29 | 5:38 | faster than 94% |
| Row: | 4:24 | 4:44 | faster than 84% |
| Run 6: | 4:29 | 5:31 | faster than 92% |
| Farmers carry: | 2:22 | 2:10 | faster than 36% |
| Run 7: | 4:30 | 5:29 | faster than 92% |
| Sandbag lunges: | 4:49 | 5:23 | faster than 66% |
| Run 8: | 3:38 | 4:44 | faster than 94% |
| Wall balls: | 4:57 | 7:00 | faster than 87% |
| Roxzone: | 3:44 | 5:26 | faster than 92% |
| Runs (8 km) | 33:35 | 41:15 | faster than 92% |
| Stations (8) | 31:25 | ||
| Finish | 1:08:41 | 1:24:01 | 277th of 2,544 · faster than 89% |
421st of 3,034 Open Men (faster than 86%). Against the 92 who finished around 1:10:06: most time gained on burpee broad jump (0:57), most lost on sled pull (0:42). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:36 | faster than 48% |
| SkiErg: | 4:22 | 4:22 | faster than 51% |
| Run 2: | 4:36 | 5:02 | faster than 75% |
| Sled push: | 2:19 | 2:52 | faster than 88% |
| Run 3: | 4:38 | 5:22 | faster than 86% |
| Sled pull: | 4:25 | 4:24 | faster than 49% |
| Run 4: | 4:39 | 5:21 | faster than 86% |
| Burpee broad jump: | 3:21 | 5:20 | faster than 95% |
| Run 5: | 4:41 | 5:36 | faster than 90% |
| Row: | 4:31 | 4:43 | faster than 75% |
| Run 6: | 4:36 | 5:28 | faster than 90% |
| Farmers carry: | 2:14 | 2:04 | faster than 35% |
| Run 7: | 4:29 | 5:29 | faster than 93% |
| Sandbag lunges: | 4:15 | 4:59 | faster than 76% |
| Run 8: | 3:37 | 4:41 | faster than 94% |
| Wall balls: | 5:30 | 6:31 | faster than 73% |
| Roxzone: | 4:00 | 4:55 | faster than 82% |
| Runs (8 km) | 34:49 | 40:58 | faster than 88% |
| Stations (8) | 30:57 | ||
| Finish | 1:09:43 | 1:22:00 | 421st of 3,034 · faster than 86% |
506th of 2,324 Open Men (faster than 78%). Against the 71 who finished around 1:14:26: most time gained on the eight runs (3:17), most lost on sled pull (2:10). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:45 | faster than 89% |
| SkiErg: | 4:30 | 4:25 | faster than 40% |
| Run 2: | 3:28 | 4:21 | faster than 96% |
| Sled push: | 2:51 | 3:04 | faster than 62% |
| Run 3: | 3:37 | 4:41 | faster than 97% |
| Sled pull: | 6:29 | 5:03 | faster than 19% |
| Run 4: | 3:40 | 4:44 | faster than 96% |
| Burpee broad jump: | 5:22 | 5:53 | faster than 63% |
| Run 5: | 4:05 | 4:56 | faster than 89% |
| Row: | 4:36 | 4:48 | faster than 72% |
| Run 6: | 3:50 | 4:48 | faster than 94% |
| Farmers carry: | 2:12 | 2:07 | faster than 43% |
| Run 7: | 3:45 | 4:47 | faster than 96% |
| Sandbag lunges: | 4:38 | 5:05 | faster than 63% |
| Run 8: | 4:36 | 5:33 | faster than 84% |
| Wall balls: | 5:27 | 6:43 | faster than 75% |
| Roxzone: | 7:13 | 7:38 | faster than 58% |
| Runs (8 km) | 31:52 | 39:49 | faster than 94% |
| Stations (8) | 36:05 | ||
| Finish | 1:15:06 | 1:25:48 | 506th of 2,324 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Manchester 2026 · best of 3 | 4:34 |
| Sled push | 2:19 | Glasgow 2025 · best of 3 | 3:04 |
| Sled pull | 3:57 | Manchester 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:21 | Glasgow 2025 · best of 3 | 5:38 |
| Row | 4:24 | Manchester 2026 · best of 3 | 4:53 |
| Farmers carry | 2:12 | London 2024 · best of 3 | 2:11 |
| Sandbag lunges | 4:15 | Glasgow 2025 · best of 3 | 5:20 |
| Wall balls | 4:57 | Manchester 2026 · best of 3 | 7:03 |
| Runs (8 km) | 31:52 | London 2024 · best of 3 | 41:47 |
| Roxzone | 3:44 | Manchester 2026 · best of 3 | 7:23 |
How to read
Each station's best across Ian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Ian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on Carry (faster than 37%).
See the numbers
| Part | Ian: faster than |
|---|---|
| Ski | 77% |
| Push | 72% |
| Pull | 70% |
| BBJ | 77% |
| Row | 85% |
| Carry | 37% |
| Lunges | 67% |
| Wall balls | 87% |
| Roxzone | 93% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ian beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: Farmers carry (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:40 faster); weakest: Farmers carry (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ian: 33:38 running, 31:25 at the stations and 3:44 in the roxzone; the longest station was the wall balls (4:57).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Ian | Typical Open Men |
|---|---|---|
| Run 1 | 3:14 | 3:35 |
| SkiErg | 4:12 | 4:23 |
| Run 2 | 4:25 | 5:04 |
| Sled push | 2:27 | 2:43 |
| Run 3 | 4:28 | 5:26 |
| Sled pull | 3:57 | 4:25 |
| Run 4 | 4:25 | 5:29 |
| Burpee broad jump | 4:17 | 5:27 |
| Run 5 | 4:29 | 5:38 |
| Row | 4:24 | 4:44 |
| Run 6 | 4:29 | 5:31 |
| Farmers carry | 2:22 | 2:10 |
| Run 7 | 4:30 | 5:29 |
| Sandbag lunges | 4:49 | 5:23 |
| Run 8 | 3:38 | 4:44 |
| Wall balls | 4:57 | 7:00 |
| Roxzone | 3:44 | 5:26 |
| Finish | 1:08:41 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:41.
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