AUS Ian McFarlane
2 HYROX races over 2 seasons. Best Open Men time: 1:14:25 at Sydney 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ian McFarlane at each race, oldest on the left; lower is faster.The best was 1:14:25 at Sydney (Jul 2025); Ian McFarlane was 1:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Men | 1:14:25 |
| Sydney | Jul 2026 | Open Men | 1:15:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
788th of 3,324 Open Men (faster than 76%). Against the 103 who finished around 1:16:11: most time gained on wall balls (0:50), most lost on the eight runs (1:04). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:03 | faster than 65% |
| SkiErg: | 4:13 | 4:26 | faster than 79% |
| Run 2: | 4:13 | 4:23 | faster than 60% |
| Sled push: | 2:17 | 2:37 | faster than 74% |
| Run 3: | 4:17 | 4:42 | faster than 72% |
| Sled pull: | 4:21 | 4:26 | faster than 53% |
| Run 4: | 4:21 | 4:44 | faster than 70% |
| Burpee broad jump: | 4:32 | 5:43 | faster than 80% |
| Run 5: | 4:40 | 4:55 | faster than 63% |
| Row: | 4:33 | 4:45 | faster than 71% |
| Run 6: | 4:30 | 4:49 | faster than 65% |
| Farmers carry: | 1:54 | 2:05 | faster than 65% |
| Run 7: | 4:30 | 4:49 | faster than 65% |
| Sandbag lunges: | 4:42 | 5:35 | faster than 73% |
| Run 8: | 6:28 | 7:00 | faster than 65% |
| Wall balls: | 4:58 | 7:02 | faster than 88% |
| Roxzone: | 7:32 | 8:40 | faster than 75% |
| Runs (8 km) | 36:45 | 39:34 | faster than 67% |
| Stations (8) | 31:30 | ||
| Finish | 1:15:42 | 1:25:32 | 788th of 3,324 · faster than 76% |
581st of 2,104 Open Men (faster than 72%). Against the 65 who finished around 1:15:14: most time gained on wall balls (0:55), most lost on the eight runs (1:05). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:55 | faster than 53% |
| SkiErg: | 4:14 | 4:20 | faster than 65% |
| Run 2: | 4:13 | 4:14 | faster than 51% |
| Sled push: | 2:09 | 2:19 | faster than 65% |
| Run 3: | 4:23 | 4:32 | faster than 59% |
| Sled pull: | 4:25 | 4:33 | faster than 56% |
| Run 4: | 4:25 | 4:34 | faster than 59% |
| Burpee broad jump: | 4:19 | 5:23 | faster than 78% |
| Run 5: | 4:39 | 4:45 | faster than 55% |
| Row: | 4:27 | 4:39 | faster than 75% |
| Run 6: | 4:30 | 4:39 | faster than 57% |
| Farmers carry: | 2:06 | 2:09 | faster than 55% |
| Run 7: | 4:20 | 4:39 | faster than 66% |
| Sandbag lunges: | 4:28 | 5:17 | faster than 75% |
| Run 8: | 6:01 | 6:29 | faster than 65% |
| Wall balls: | 4:33 | 6:16 | faster than 88% |
| Roxzone: | 7:27 | 8:25 | faster than 72% |
| Runs (8 km) | 36:21 | 37:57 | faster than 60% |
| Stations (8) | 30:41 | ||
| Finish | 1:14:25 | 1:22:07 | 581st of 2,104 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Sydney 2026 · best of 2 | 4:34 |
| Sled push | 2:09 | Sydney 2025 · best of 2 | 3:04 |
| Sled pull | 4:21 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:19 | Sydney 2025 · best of 2 | 5:38 |
| Row | 4:27 | Sydney 2025 · best of 2 | 4:53 |
| Farmers carry | 1:54 | Sydney 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:28 | Sydney 2025 · best of 2 | 5:20 |
| Wall balls | 4:33 | Sydney 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:21 | Sydney 2025 · best of 2 | 41:47 |
| Roxzone | 7:27 | Sydney 2025 · best of 2 | 7:23 |
How to read
Each station's best across Ian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Ian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on Carry (faster than 55%).
See the numbers
| Part | Ian: faster than |
|---|---|
| Ski | 65% |
| Push | 65% |
| Pull | 56% |
| BBJ | 79% |
| Row | 76% |
| Carry | 55% |
| Lunges | 75% |
| Wall balls | 89% |
| Roxzone | 73% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ian beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: Farmers carry (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ian's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:43 faster); weakest: Farmers carry (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ian: 36:24 running, 30:41 at the stations and 7:27 in the roxzone; the longest station was the wall balls (4:33).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Ian | Typical Open Men |
|---|---|---|
| Run 1 | 3:53 | 3:55 |
| SkiErg | 4:14 | 4:20 |
| Run 2 | 4:13 | 4:14 |
| Sled push | 2:09 | 2:19 |
| Run 3 | 4:23 | 4:32 |
| Sled pull | 4:25 | 4:33 |
| Run 4 | 4:25 | 4:34 |
| Burpee broad jump | 4:19 | 5:23 |
| Run 5 | 4:39 | 4:45 |
| Row | 4:27 | 4:39 |
| Run 6 | 4:30 | 4:39 |
| Farmers carry | 2:06 | 2:09 |
| Run 7 | 4:20 | 4:39 |
| Sandbag lunges | 4:28 | 5:17 |
| Run 8 | 6:01 | 6:29 |
| Wall balls | 4:33 | 6:16 |
| Roxzone | 7:27 | 8:25 |
| Finish | 1:14:25 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:25.
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