AUS Ian J Lim
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ian J Lim at each race, oldest on the left; lower is faster.The best was 1:23:25 at Barcelona (May 2026); Ian J Lim was 8:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Open Men | 1:31:36 |
| Stockholm | Dec 2025 | Open Men | 1:27:57 |
| Barcelona | May 2026 | Open Men | 1:23:25 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:11 faster (1:31:36 to 1:23:25).
5 results at 5 races
85th of 194 Pro Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 194 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:30 | faster than 80% |
| SkiErg: | 4:00 | 4:17 | faster than 76% |
| Run 2: | 4:02 | 4:47 | faster than 79% |
| Sled push: | 3:06 | 2:36 | faster than 19% |
| Run 3: | 4:24 | 5:14 | faster than 79% |
| Sled pull: | 5:17 | 4:47 | faster than 34% |
| Run 4: | 4:25 | 5:12 | faster than 75% |
| Burpee broad jump: | 3:41 | 2:49 | faster than 23% |
| Run 5: | 4:38 | 5:13 | faster than 72% |
| Row: | 4:42 | 4:33 | faster than 38% |
| Run 6: | 4:34 | 5:12 | faster than 69% |
| Farmers carry: | 1:56 | 1:51 | faster than 42% |
| Run 7: | 4:37 | 5:24 | faster than 74% |
| Sandbag lunges: | 5:44 | 4:21 | faster than 13% |
| Run 8: | 6:19 | 6:30 | faster than 53% |
| Wall balls: | 5:35 | 5:09 | faster than 37% |
| Roxzone: | 7:56 | 7:57 | faster than 50% |
| Runs (8 km) | 37:37 | 43:45 | faster than 73% |
| Stations (8) | 34:01 | ||
| Finish | 1:19:31 | 1:22:35 | 85th of 194 · faster than 56% |
1,208th of 2,350 Open Men (faster than 48%). Against the 70 who finished around 1:22:58: most time gained on wall balls (1:07), most lost on sled push (0:56). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:28 | faster than 41% |
| SkiErg: | 5:01 | 4:42 | faster than 19% |
| Run 2: | 4:35 | 4:37 | faster than 51% |
| Sled push: | 4:23 | 3:25 | faster than 12% |
| Run 3: | 4:46 | 5:01 | faster than 64% |
| Sled pull: | 4:43 | 4:41 | faster than 48% |
| Run 4: | 5:02 | 4:59 | faster than 47% |
| Burpee broad jump: | 5:02 | 5:10 | faster than 53% |
| Run 5: | 5:17 | 5:03 | faster than 38% |
| Row: | 5:08 | 4:51 | faster than 25% |
| Run 6: | 5:05 | 4:56 | faster than 43% |
| Farmers carry: | 2:17 | 2:06 | faster than 38% |
| Run 7: | 5:05 | 4:55 | faster than 41% |
| Sandbag lunges: | 5:32 | 4:55 | faster than 31% |
| Run 8: | 5:10 | 5:14 | faster than 53% |
| Wall balls: | 5:25 | 6:38 | faster than 76% |
| Roxzone: | 6:26 | 6:16 | faster than 46% |
| Runs (8 km) | 39:33 | 39:26 | faster than 49% |
| Stations (8) | 37:31 | ||
| Finish | 1:23:25 | 1:22:58 | 1208th of 2,350 · faster than 48% |
245th of 327 Doubles Men (faster than 25%).
| Part | Time | Typical here | vs 327 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:05 | faster than 63% |
| SkiErg: | 4:29 | 3:54 | faster than 4% |
| Run 2: | 4:23 | 4:31 | faster than 56% |
| Sled push: | 3:22 | 1:40 | faster than 0% |
| Run 3: | 4:57 | 4:50 | faster than 44% |
| Sled pull: | 5:22 | 3:03 | faster than 0% |
| Run 4: | 4:48 | 4:51 | faster than 52% |
| Burpee broad jump: | 3:43 | 2:51 | faster than 16% |
| Run 5: | 4:40 | 4:58 | faster than 62% |
| Row: | 4:39 | 4:18 | faster than 17% |
| Run 6: | 4:57 | 4:52 | faster than 46% |
| Farmers carry: | 1:56 | 1:32 | faster than 9% |
| Run 7: | 5:00 | 4:53 | faster than 47% |
| Sandbag lunges: | 5:29 | 3:10 | faster than 2% |
| Run 8: | 4:39 | 4:51 | faster than 60% |
| Wall balls: | 4:56 | 4:11 | faster than 18% |
| Roxzone: | 6:58 | 6:20 | faster than 36% |
| Runs (8 km) | 37:13 | 37:52 | faster than 53% |
| Stations (8) | 33:56 | ||
| Finish | 1:18:02 | 1:09:06 | 245th of 327 · faster than 25% |
1,035th of 1,805 Open Men (faster than 42%). Against the 54 who finished around 1:26:47: most time gained on the eight runs (1:40), most lost on sled pull (1:56). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:33 | faster than 45% |
| SkiErg: | 4:36 | 4:26 | faster than 30% |
| Run 2: | 4:44 | 4:38 | faster than 45% |
| Sled push: | 3:42 | 2:40 | faster than 10% |
| Run 3: | 4:54 | 4:56 | faster than 52% |
| Sled pull: | 6:43 | 4:39 | faster than 8% |
| Run 4: | 4:55 | 4:58 | faster than 52% |
| Burpee broad jump: | 5:43 | 5:34 | faster than 46% |
| Run 5: | 5:04 | 5:08 | faster than 52% |
| Row: | 5:19 | 4:43 | faster than 10% |
| Run 6: | 5:01 | 5:01 | faster than 49% |
| Farmers carry: | 2:28 | 1:55 | faster than 18% |
| Run 7: | 4:59 | 4:59 | faster than 50% |
| Sandbag lunges: | 5:37 | 5:12 | faster than 39% |
| Run 8: | 5:22 | 5:35 | faster than 58% |
| Wall balls: | 6:28 | 7:14 | faster than 63% |
| Roxzone: | 7:53 | 7:39 | faster than 44% |
| Runs (8 km) | 39:33 | 39:54 | faster than 52% |
| Stations (8) | 40:36 | ||
| Finish | 1:27:57 | 1:24:46 | 1035th of 1,805 · faster than 42% |
434th of 1,188 Open Men (faster than 63%). Against the 35 who finished around 1:31:03: most time gained on wall balls (1:15), most lost on the eight runs (0:53). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 3:58 more).
| Part | Time | Typical here | vs 1,188 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:19 | faster than 42% |
| SkiErg: | 4:58 | 4:46 | faster than 33% |
| Run 2: | 5:33 | 5:30 | faster than 47% |
| Sled push: | 3:57 | 3:51 | faster than 46% |
| Run 3: | 5:41 | 5:56 | faster than 60% |
| Sled pull: | 5:40 | 6:19 | faster than 63% |
| Run 4: | 5:39 | 5:57 | faster than 61% |
| Burpee broad jump: | 5:48 | 6:16 | faster than 60% |
| Run 5: | 6:07 | 6:14 | faster than 54% |
| Row: | 5:03 | 5:06 | faster than 55% |
| Run 6: | 5:51 | 6:03 | faster than 57% |
| Farmers carry: | 2:25 | 2:28 | faster than 53% |
| Run 7: | 5:42 | 6:00 | faster than 60% |
| Sandbag lunges: | 5:48 | 6:04 | faster than 57% |
| Run 8: | 6:02 | 6:29 | faster than 62% |
| Wall balls: | 5:49 | 7:35 | faster than 79% |
| Roxzone †: | 8:09 | ||
| Runs (8 km) | 43:59 | 45:58 | faster than 61% |
| Stations (8) | 39:28 | ||
| Finish | 1:31:36 | 1:38:22 | 434th of 1,188 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Stockholm 2025 · best of 3 | 4:34 |
| Sled push | 3:42 | Stockholm 2025 · best of 3 | 3:04 |
| Sled pull | 4:43 | Barcelona 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:02 | Barcelona 2026 · best of 3 | 5:38 |
| Row | 5:03 | Hong Kong 2025 · best of 3 | 4:53 |
| Farmers carry | 2:17 | Barcelona 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:32 | Barcelona 2026 · best of 3 | 5:20 |
| Wall balls | 5:25 | Barcelona 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:33 | Barcelona 2026 · best of 3 | 41:47 |
| Roxzone | 6:26 | Barcelona 2026 · best of 2 | 7:23 |
How to read
Each station's best across Ian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Beranger Delimal1 race
- Brendan Whelan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where Ian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 76% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Ian: faster than |
|---|---|
| Ski | 20% |
| Push | 13% |
| Pull | 49% |
| BBJ | 53% |
| Row | 26% |
| Carry | 38% |
| Lunges | 31% |
| Wall balls | 76% |
| Roxzone | 46% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ian beat on each part of the race, at this race.Best: Wall balls (faster than 76%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ian's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:13 faster); weakest: Sled push (0:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ian: 39:37 running, 37:31 at the stations and 6:26 in the roxzone; the longest station was the sandbag lunges (5:32).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Ian | Typical Open Men |
|---|---|---|
| Run 1 | 4:37 | 4:28 |
| SkiErg | 5:01 | 4:42 |
| Run 2 | 4:35 | 4:37 |
| Sled push | 4:23 | 3:25 |
| Run 3 | 4:46 | 5:01 |
| Sled pull | 4:43 | 4:41 |
| Run 4 | 5:02 | 4:59 |
| Burpee broad jump | 5:02 | 5:10 |
| Run 5 | 5:17 | 5:03 |
| Row | 5:08 | 4:51 |
| Run 6 | 5:05 | 4:56 |
| Farmers carry | 2:17 | 2:06 |
| Run 7 | 5:05 | 4:55 |
| Sandbag lunges | 5:32 | 4:55 |
| Run 8 | 5:10 | 5:14 |
| Wall balls | 5:25 | 6:38 |
| Roxzone | 6:26 | 6:16 |
| Finish | 1:23:25 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:58 against the typical Open Men finisher at Barcelona 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
