AUS Ian J Lim
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:23:25 (Barcelona 2026) · Pro Doubles Men 1:19:31 (Jakarta 2026) · Doubles Men 1:18:02 (Brisbane (APAC Championship) 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:11 faster (1:31:36 to 1:23:25).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Ian J Lim, Beranger Delimalwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:19:31 | top 44% 85/194 | 37:37 | 34:01 | 7:56 | splitsSkiErg4:00Sled push3:06Sled pull5:17Burpee broad jump3:41Row4:42Farmers carry1:56Sandbag lunges5:44Wall balls5:35Run 14:40Run 24:02Run 34:24Run 44:25Run 54:38Run 64:34Run 74:37Run 86:19Full report for this race → |
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 45-49 | 1:23:25 | 1205th of 2,350 | 39:33 | 37:31 | 6:26 | splitsSkiErg5:01Sled push4:23Sled pull4:43Burpee broad jump5:02Row5:08Farmers carry2:17Sandbag lunges5:32Wall balls5:25Run 14:37Run 24:35Run 34:46Run 45:02Run 55:17Run 65:05Run 75:05Run 85:10Full report for this race → |
| Brisbane (APAC Championship) 2026 12 Apr 2026team: Ian J Lim, Brendan Whelanwhat the whole field did → | Doubles Men · team 45-49 | 1:18:02 | 245th of 327 | 37:13 | 33:56 | 6:58 | splitsSkiErg4:29Sled push3:22Sled pull5:22Burpee broad jump3:43Row4:39Farmers carry1:56Sandbag lunges5:29Wall balls4:56Run 13:52Run 24:23Run 34:57Run 44:48Run 54:40Run 64:57Run 75:00Run 84:39Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 45-49 | 1:27:57 | 1034th of 1,805 | 39:33 | 40:36 | 7:53 | splitsSkiErg4:36Sled push3:42Sled pull6:43Burpee broad jump5:43Row5:19Farmers carry2:28Sandbag lunges5:37Wall balls6:28Run 14:37Run 24:44Run 34:54Run 44:55Run 55:04Run 65:01Run 74:59Run 85:22Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Open Men · 40-44 | 1:31:36 | top 37% 434/1,188 | 43:59 | 39:28 | 8:09 | splitsSkiErg4:58Sled push3:57Sled pull5:40Burpee broad jump5:48Row5:03Farmers carry2:25Sandbag lunges5:48Wall balls5:49Run 13:24Run 25:33Run 35:41Run 45:39Run 56:07Run 65:51Run 75:42Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:58 against the typical Open Men finisher at Barcelona 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
