GBR Ian Gunster
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 0:59:49 (Glasgow 2026) · Pro Doubles Men 0:56:47 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 26 Mar 2026team: Kieran Matthew, Ian Gunsterwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:56:47 | top 13% 60/492 | 28:40 | 23:17 | 4:53 | splitsSkiErg3:26Sled push2:12Sled pull3:13Burpee broad jump2:18Row3:48Farmers carry1:36Sandbag lunges2:47Wall balls3:57Run 12:43Run 23:25Run 33:38Run 43:39Run 53:43Run 63:49Run 73:44Run 84:03Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Kieran Matthew, Ian Gunsterwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:59:05 | top 25% 82/336 | 32:46 | 23:21 | 3:03 | splitsSkiErg3:34Sled push1:50Sled pull3:15Burpee broad jump2:08Row4:00Farmers carry1:37Sandbag lunges2:58Wall balls3:59Run 13:51Run 23:45Run 34:06Run 44:04Run 54:10Run 64:07Run 74:11Run 84:37Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 30-34 | 0:59:49 | top 1% 17/2,661 | 32:09 | 24:55 | 2:49 | splitsSkiErg3:58Sled push1:53Sled pull3:02Burpee broad jump3:01Row4:08Farmers carry1:41Sandbag lunges2:49Wall balls4:23Run 13:56Run 23:43Run 33:59Run 44:00Run 54:01Run 64:06Run 73:58Run 84:31Full report for this race → |
| Madrid 2025 27 Nov 2025team: Kieran Matthew, Ian Gunsterwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:00:16 | top 10% 27/287 | 31:28 | 24:45 | 4:08 | splitsSkiErg3:42Sled push1:56Sled pull3:50Burpee broad jump2:15Row3:50Farmers carry1:37Sandbag lunges2:56Wall balls4:39Run 13:40Run 23:41Run 33:57Run 43:51Run 53:56Run 63:58Run 73:55Run 84:33Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Men · 25-29 | 1:02:29 | top 3% 32/1,322 | 30:13 | 28:18 | 4:02 | splitsSkiErg4:12Sled push2:11Sled pull3:31Burpee broad jump3:55Row4:19Farmers carry1:37Sandbag lunges3:40Wall balls4:53Run 13:50Run 23:22Run 33:46Run 43:50Run 53:52Run 63:49Run 73:48Run 84:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
