AUS Ian Elgey
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:41:57 at Sydney 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Ian Elgey, Rachel Byrnewhole field → | Doubles Mixed · team 45-49 | 1:41:57 | 2685th of 2,979124th of 149 aged 45-49 | 54:18 | 34:48 | 12:56 | View results | See splits Hide splitsSkiErg4:29faster than 21%Sled push2:22faster than 9%Sled pull4:29faster than 15%Burpee broad jump4:30faster than 18%Row5:10faster than 13%Farmers carry1:44faster than 46%Sandbag lunges6:33faster than 7%Wall balls5:31faster than 21%Runs (8 km)54:18faster than 11%Roxzone12:56faster than 5%Run 16:02faster than 4%Run 26:21faster than 6%Run 36:34faster than 8%Run 46:29faster than 10%Run 56:35faster than 13%Run 66:26faster than 14%Run 76:31faster than 15%Run 89:23faster than 16%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Rachel Byrne, Ian Elgeywhole field → | Doubles Mixed · team 40-49 | 1:47:13 | 417th of 43852nd of 56 aged 40-49 | 1:01:33 | 36:57 | 8:48 | View results | See splits Hide splitsSkiErg4:58faster than 2%Sled push2:36faster than 2%Sled pull6:16faster than 2%Burpee broad jump5:13faster than 4%Row5:17faster than 4%Farmers carry1:59faster than 19%Sandbag lunges5:22faster than 9%Wall balls5:16faster than 15%Runs (8 km)1:01:33faster than 6%Roxzone8:48faster than 5%Run 15:26faster than 3%Run 26:55faster than 7%Run 37:24faster than 8%Run 47:33faster than 8%Run 58:42faster than 3%Run 68:05faster than 4%Run 78:07faster than 6%Run 89:23faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Sydney 2026 · best of 2 | 4:20 |
| Sled push | 2:22 | Sydney 2026 · best of 2 | 2:11 |
| Sled pull | 4:29 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:30 | Sydney 2026 · best of 2 | 3:35 |
| Row | 5:10 | Sydney 2026 · best of 2 | 4:47 |
| Farmers carry | 1:44 | Sydney 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:22 | Sydney 2024 · best of 2 | 4:03 |
| Wall balls | 5:16 | Sydney 2024 · best of 2 | 4:34 |
| Runs (8 km) | 54:18 | Sydney 2026 · best of 2 | 45:36 |
| Roxzone | 8:48 | Sydney 2024 · best of 2 | 7:11 |
How to read
Each station's best across Ian's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rachel Byrne2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:15 against the typical Doubles Mixed finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
