CAN Ian Childs
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:27:26 (Toronto 2024) · Doubles Mixed 1:07:25 (Toronto 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Sarah Demaiter, Ian Childswhat the whole field did → | Doubles Mixed · team 40-44 | 1:07:25 | top 7% 62/984 | 35:51 | 26:30 | 5:09 | splitsSkiErg4:14Sled push1:44Sled pull3:29Burpee broad jump3:16Row4:47Farmers carry1:48Sandbag lunges3:22Wall balls3:50Run 13:55Run 24:32Run 34:35Run 44:38Run 54:47Run 64:44Run 74:41Run 84:02Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Pro Men · 45-49 | 1:27:26 | 135th of 224 | 38:38 | 41:13 | 7:40 | splitsSkiErg4:16Sled push5:10Sled pull6:27Burpee broad jump5:37Row4:39Farmers carry1:45Sandbag lunges5:51Wall balls7:28Run 14:52Run 24:17Run 34:51Run 44:44Run 54:51Run 64:33Run 74:41Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toronto 2024, against 224 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:32 against the typical Pro Men finisher at Toronto 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
