GBR Ian Canavan
4 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:09:32 at London Olympia 2026.
Two results in one division at the same race (Doubles Men at London Olympia 2026): either two athletes called Ian Canavan, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Anth Canavan, Ian Canavanwhole field → | Doubles Men · team 30-34 | 1:09:32 | 708th of 1,960222nd of 497 aged 30-34 | 37:16 | 27:34 | 4:47 | View results | See splits Hide splitsSkiErg4:14faster than 16%Sled push1:56faster than 36%Sled pull3:25faster than 30%Burpee broad jump3:18faster than 47%Row4:32faster than 40%Farmers carry1:36fastest 29%Sandbag lunges4:26faster than 17%Wall balls4:07fastest 25%Runs (8 km)37:16fastest 28%Roxzone4:47fastest 32%Run 14:42fastest 46%Run 24:22fastest 38%Run 34:33fastest 34%Run 44:29fastest 30%Run 54:29fastest 23%Run 64:30fastest 28%Run 74:26fastest 25%Run 85:49fastest 20%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Ian Canavan, Marc Robsonwhole field → | Doubles Men · team 50-54 | 1:17:08 | 1244th of 1,96026th of 67 aged 50-54 | 43:34 | 28:11 | 5:27 | View results | See splits Hide splitsSkiErg4:00faster than 42%Sled push2:03faster than 24%Sled pull3:22faster than 32%Burpee broad jump3:48faster than 27%Row4:34faster than 37%Farmers carry1:54faster than 26%Sandbag lunges3:52faster than 34%Wall balls4:38faster than 45%Runs (8 km)43:34faster than 35%Roxzone5:27faster than 45%Run 15:08faster than 33%Run 24:54faster than 34%Run 35:13faster than 32%Run 45:12faster than 35%Run 55:15faster than 39%Run 65:12faster than 36%Run 74:59faster than 48%Run 87:44faster than 23%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Ian Canavan, Anthony Canavanwhole field → | Doubles Men · team 30-34 | 1:15:53 | 1601st of 2,466452nd of 625 aged 30-34 | 39:52 | 30:21 | 5:44 | View results | See splits Hide splitsSkiErg4:28faster than 6%Sled push2:42faster than 4%Sled pull3:42faster than 24%Burpee broad jump3:52faster than 20%Row4:42faster than 23%Farmers carry1:38faster than 47%Sandbag lunges4:46faster than 7%Wall balls4:31faster than 44%Runs (8 km)39:52faster than 46%Roxzone5:44fastest 47%Run 15:57faster than 25%Run 24:46faster than 37%Run 34:56faster than 45%Run 45:03faster than 42%Run 54:47fastest 40%Run 64:48fastest 46%Run 74:53fastest 49%Run 84:47fastest 45%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Anthony Canavan, Ian Canavanwhole field → | Doubles Men · team 30-39 | 1:16:07 | 707th of 1,076318th of 466 aged 30-39 | 39:32 | 29:55 | 6:45 | View results | See splits Hide splitsSkiErg4:13faster than 13%Sled push2:20faster than 7%Sled pull3:35faster than 22%Burpee broad jump3:41faster than 23%Row4:53faster than 17%Farmers carry1:45faster than 31%Sandbag lunges4:07faster than 21%Wall balls5:21faster than 6%Runs (8 km)39:32fastest 45%Roxzone6:45faster than 27%Run 14:26faster than 47%Run 24:41fastest 45%Run 34:59fastest 44%Run 45:00fastest 43%Run 55:16fastest 49%Run 65:06fastest 47%Run 74:52fastest 34%Run 85:15faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | London Olympia 2026 · best of 4 | 4:04 |
| Sled push | 1:56 | London Olympia 2026 · best of 4 | 1:50 |
| Sled pull | 3:22 | London Olympia 2026 · best of 4 | 3:20 |
| Burpee broad jump | 3:18 | London Olympia 2026 · best of 4 | 3:13 |
| Row | 4:32 | London Olympia 2026 · best of 4 | 4:32 |
| Farmers carry | 1:36 | London Olympia 2026 · best of 4 | 1:40 |
| Sandbag lunges | 3:52 | London Olympia 2026 · best of 4 | 3:35 |
| Wall balls | 4:07 | London Olympia 2026 · best of 4 | 4:23 |
| Runs (8 km) | 37:16 | London Olympia 2026 · best of 4 | 42:19 |
| Roxzone | 4:47 | London Olympia 2026 · best of 4 | 6:48 |
How to read
Each station's best across Ian's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Anthony Canavan2 races
- Anth Canavan1 race
- Marc Robson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 1,960 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:52 against the typical Doubles Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:09:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
