Ian Ballantyne
2 HYROX results over 2 seasons. Best Open Men time 1:20:58 at Birmingham 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 40-44 | 1:23:08 | top 45% 1741/3,945 | 40:00 | 37:07 | 6:06 | splitsSkiErg4:23Sled push2:50Sled pull5:11Burpee broad jump6:13Row4:20Farmers carry2:11Sandbag lunges4:53Wall balls7:06Run 15:06Run 24:55Run 34:42Run 44:46Run 55:02Run 65:08Run 74:59Run 85:25Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:20:58 | top 38% 1012/2,732 | 38:38 | 36:02 | 6:24 | splitsSkiErg4:15Sled push2:54Sled pull4:52Burpee broad jump5:58Row4:25Farmers carry1:51Sandbag lunges4:49Wall balls6:58Run 14:59Run 24:19Run 34:31Run 44:39Run 54:53Run 64:55Run 75:04Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.