GBR Iain Samuel
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:04:46 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Iain Samuel at each race, oldest on the left; lower is faster.The best was 1:04:46 at London ExCeL (Dec 2025); Iain Samuel was 2:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 1:07:39 |
| London ExCeL | Dec 2025 | Doubles Men | 1:04:46 |
| Glasgow | Mar 2026 | Doubles Men | 1:05:18 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
322nd of 1,528 Doubles Men (faster than 78%). Against the 43 who finished around 1:04:36: most time gained on wall balls (0:23), most lost on the eight runs (0:39). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:58 | faster than 95% |
| SkiErg: | 3:51 | 4:01 | faster than 78% |
| Run 2: | 4:17 | 4:49 | faster than 77% |
| Sled push: | 1:49 | 1:50 | faster than 52% |
| Run 3: | 4:30 | 5:09 | faster than 79% |
| Sled pull: | 2:57 | 2:57 | faster than 51% |
| Run 4: | 5:29 | 5:09 | faster than 36% |
| Burpee broad jump: | 2:40 | 3:07 | faster than 76% |
| Run 5: | 4:38 | 5:19 | faster than 79% |
| Row: | 4:33 | 4:34 | faster than 53% |
| Run 6: | 4:30 | 5:15 | faster than 83% |
| Farmers carry: | 1:28 | 1:41 | faster than 86% |
| Run 7: | 4:46 | 5:15 | faster than 73% |
| Sandbag lunges: | 2:54 | 3:32 | faster than 85% |
| Run 8: | 5:19 | 5:54 | faster than 71% |
| Wall balls: | 3:46 | 4:33 | faster than 95% |
| Roxzone: | 3:59 | 4:24 | faster than 63% |
| Runs (8 km) | 37:27 | 42:03 | faster than 76% |
| Stations (8) | 23:58 | ||
| Finish | 1:05:18 | 1:13:38 | 322nd of 1,528 · faster than 78% |
922nd of 3,927 Doubles Men (faster than 76%). Against the 125 who finished around 1:05:08: most time gained on the eight runs (0:25), most lost on sled pull (0:17). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:18 | faster than 59% |
| SkiErg: | 4:05 | 4:19 | faster than 83% |
| Run 2: | 3:27 | 3:48 | faster than 73% |
| Sled push: | 1:37 | 1:45 | faster than 73% |
| Run 3: | 3:31 | 4:00 | faster than 80% |
| Sled pull: | 3:19 | 3:17 | faster than 47% |
| Run 4: | 3:30 | 4:03 | faster than 83% |
| Burpee broad jump: | 3:00 | 3:12 | faster than 60% |
| Run 5: | 3:35 | 4:08 | faster than 83% |
| Row: | 4:33 | 4:33 | faster than 50% |
| Run 6: | 3:49 | 4:06 | faster than 67% |
| Farmers carry: | 1:38 | 1:34 | faster than 41% |
| Run 7: | 3:40 | 4:07 | faster than 77% |
| Sandbag lunges: | 3:06 | 3:32 | faster than 75% |
| Run 8: | 5:11 | 5:39 | faster than 70% |
| Wall balls: | 3:49 | 4:34 | faster than 91% |
| Roxzone: | 9:55 | 11:04 | faster than 74% |
| Runs (8 km) | 29:48 | 33:15 | faster than 76% |
| Stations (8) | 25:07 | ||
| Finish | 1:04:46 | 1:11:24 | 922nd of 3,927 · faster than 76% |
766th of 2,052 Doubles Men (faster than 62%). Against the 61 who finished around 1:07:01: most time gained on burpee broad jump (0:25), most lost on the eight runs (1:52). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:13 | 3:42 | faster than 20% |
| SkiErg: | 3:43 | 3:52 | faster than 79% |
| Run 2: | 5:12 | 5:06 | faster than 45% |
| Sled push: | 1:17 | 1:44 | faster than 98% |
| Run 3: | 5:27 | 5:24 | faster than 47% |
| Sled pull: | 2:27 | 2:54 | faster than 81% |
| Run 4: | 5:08 | 5:23 | faster than 63% |
| Burpee broad jump: | 2:30 | 3:03 | faster than 80% |
| Run 5: | 5:40 | 5:34 | faster than 46% |
| Row: | 4:11 | 4:23 | faster than 76% |
| Run 6: | 5:36 | 5:29 | faster than 45% |
| Farmers carry: | 1:23 | 1:33 | faster than 81% |
| Run 7: | 5:16 | 5:33 | faster than 62% |
| Sandbag lunges: | 3:13 | 3:24 | faster than 60% |
| Run 8: | 3:57 | 4:24 | faster than 72% |
| Wall balls: | 3:47 | 4:17 | faster than 86% |
| Roxzone: | 4:48 | 4:24 | faster than 36% |
| Runs (8 km) | 40:26 | 41:01 | faster than 53% |
| Stations (8) | 22:31 | ||
| Finish | 1:07:39 | 1:10:48 | 766th of 2,052 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Iain has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Glasgow 2025 · best of 3 | 4:04 |
| Sled push | 1:17 | Glasgow 2025 · best of 3 | 1:51 |
| Sled pull | 2:27 | Glasgow 2025 · best of 3 | 3:21 |
| Burpee broad jump | 2:30 | Glasgow 2025 · best of 3 | 3:14 |
| Row | 4:11 | Glasgow 2025 · best of 3 | 4:32 |
| Farmers carry | 1:23 | Glasgow 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:54 | Glasgow 2026 · best of 3 | 3:36 |
| Wall balls | 3:46 | Glasgow 2026 · best of 3 | 4:23 |
| Runs (8 km) | 29:48 | London ExCeL 2025 · best of 3 | 42:20 |
| Roxzone | 3:59 | Glasgow 2026 · best of 3 | 6:43 |
How to read
Each station's best across Iain's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michael Wemyss3 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
This chart shows where Iain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 91% of the field), weakest on Carry (faster than 42%).
See the numbers
| Part | Iain: faster than |
|---|---|
| Ski | 83% |
| Push | 73% |
| Pull | 47% |
| BBJ | 61% |
| Row | 51% |
| Carry | 42% |
| Lunges | 75% |
| Wall balls | 91% |
| Roxzone | 74% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Iain beat on each part of the race, at this race.Best: Wall balls (faster than 91%); weakest: Farmers carry (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Iain's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (3:27 faster); weakest: Farmers carry (0:04 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Iain against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Iain: 29:53 running, 25:07 at the stations and 9:55 in the roxzone; the longest station was the row (4:33) and the shortest the sled push (1:37).Below, Typical Doubles Men: 33:09 running, 26:46 at the stations and 11:04 in the roxzone; the longest station was the wall balls (4:34).
See the numbers
| Part | Iain | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:10 | 3:18 |
| SkiErg | 4:05 | 4:19 |
| Run 2 | 3:27 | 3:48 |
| Sled push | 1:37 | 1:45 |
| Run 3 | 3:31 | 4:00 |
| Sled pull | 3:19 | 3:17 |
| Run 4 | 3:30 | 4:03 |
| Burpee broad jump | 3:00 | 3:12 |
| Run 5 | 3:35 | 4:08 |
| Row | 4:33 | 4:33 |
| Run 6 | 3:49 | 4:06 |
| Farmers carry | 1:38 | 1:34 |
| Run 7 | 3:40 | 4:07 |
| Sandbag lunges | 3:06 | 3:32 |
| Run 8 | 5:11 | 5:39 |
| Wall balls | 3:49 | 4:34 |
| Roxzone | 9:55 | 11:04 |
| Finish | 1:04:46 | 1:11:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:46.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
