Athlete · Open Women · 35-39 ·

KOR

Hyunju Choi

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:15:15 (Hong Kong 2024) · Doubles Women 1:18:02 (Incheon 2024).

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1:15:15 Open Women time · Hong Kong 2024 also raced Doubles Women: each has its own best below

top 6% Open Women place · Hong Kong 2024 27th of 525 Open Women finishers there

1:15:15 latest race · Hong Kong 2024 first Open Women race Open Women

SkiErg strongest segment · Hong Kong 2024 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:15:15Hong Kong 2024 · 1 race Doubles Women1:18:02Incheon 2024 · 1 race · with Na Yeong Kim

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hong Kong 2024 22 Nov 2024what the whole field did →	Open Women · 35-39	1:15:15	top 6% 27/525	37:35	32:51	4:53	splits SkiErg4:28Sled push2:04Sled pull5:37Burpee broad jump5:40Row4:54Farmers carry1:34Sandbag lunges4:18Wall balls4:16Run 14:36Run 24:22Run 34:41Run 44:29Run 54:47Run 64:38Run 74:52Run 85:14Full report for this race →
Incheon 2024 19 Oct 2024team: Hyunju Choi, Na Yeong Kimwhat the whole field did →	Doubles Women · team 30-39	1:18:02	10th of 100	46:49	26:29	4:50	splits SkiErg4:17Sled push1:42Sled pull3:49Burpee broad jump3:39Row4:41Farmers carry1:29Sandbag lunges3:18Wall balls3:34Run 13:48Run 24:50Run 34:59Run 411:30Run 55:25Run 65:17Run 75:18Run 85:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Hong Kong 2024, against 525 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hyunjuedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 85%

Sled pull faster than 68%

Burpee broad jump faster than 72%

Row faster than 94%

Farmers carry faster than 99%

Sandbag lunges faster than 77%

Wall balls faster than 96%

Roxzone faster than 94%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:51 faster

Sled push 0:29 faster

Sled pull 0:44 faster

Burpee broad jump 0:56 faster

Row 0:40 faster

Farmers carry 0:53 faster

Sandbag lunges 0:50 faster

Wall balls 2:34 faster

Roxzone 2:30 faster

Runs (8 km) 10:57 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hyunju against the typical Open Women finisher

Hyunju1:15:15

4:364:284:222:044:415:374:295:404:474:544:381:344:524:185:144:164:53

Typical Open Women1:36:16

5:345:195:392:336:056:216:066:366:085:346:052:276:055:086:236:507:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown