AUS Hyo-Won John Lee
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hyo-Won John Lee at each race, oldest on the left; lower is faster.The best was 1:13:05 at Melbourne (Dec 2025); Hyo-Won John Lee was 4:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:13:05 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:17:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
381st of 556 Pro Men (faster than 31%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:36 | faster than 32% |
| SkiErg: | 4:24 | 4:12 | faster than 22% |
| Run 2: | 4:07 | 3:50 | faster than 28% |
| Sled push: | 3:30 | 2:53 | faster than 17% |
| Run 3: | 4:30 | 4:03 | faster than 25% |
| Sled pull: | 5:29 | 4:32 | faster than 21% |
| Run 4: | 4:38 | 4:06 | faster than 21% |
| Burpee broad jump: | 4:24 | 4:04 | faster than 40% |
| Run 5: | 4:21 | 4:12 | faster than 40% |
| Row: | 4:34 | 4:23 | faster than 29% |
| Run 6: | 4:27 | 4:06 | faster than 29% |
| Farmers carry: | 2:05 | 1:59 | faster than 43% |
| Run 7: | 4:35 | 4:10 | faster than 28% |
| Sandbag lunges: | 5:15 | 4:48 | faster than 40% |
| Run 8: | 6:44 | 5:57 | faster than 25% |
| Wall balls: | 6:00 | 6:00 | faster than 50% |
| Roxzone: | 8:06 | 7:04 | faster than 22% |
| Runs (8 km) | 37:09 | 33:57 | faster than 28% |
| Stations (8) | 35:41 | ||
| Finish | 1:20:51 | 1:14:42 | 381st of 556 · faster than 31% |
1,747th of 2,023 Doubles Men (faster than 13%). Against the 61 who finished around 1:28:36: most time gained on burpee broad jump (2:08), most lost on the eight runs (7:46). Runs 5 to 8 took 14:00 more than runs 1 to 4 (them: 5:35 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:06 | faster than 56% |
| SkiErg: | 3:53 | 3:58 | faster than 63% |
| Run 2: | 4:35 | 4:26 | faster than 42% |
| Sled push: | 1:45 | 1:35 | faster than 29% |
| Run 3: | 6:23 | 4:43 | faster than 5% |
| Sled pull: | 2:52 | 2:58 | faster than 56% |
| Run 4: | 6:16 | 4:47 | faster than 7% |
| Burpee broad jump: | 1:53 | 3:14 | fastest in the field |
| Run 5: | 6:18 | 4:58 | faster than 11% |
| Row: | 4:18 | 4:24 | faster than 61% |
| Run 6: | 7:36 | 4:53 | faster than 3% |
| Farmers carry: | 1:23 | 1:32 | faster than 72% |
| Run 7: | 9:31 | 4:56 | faster than 0% |
| Sandbag lunges: | 3:03 | 3:41 | faster than 81% |
| Run 8: | 11:49 | 6:51 | faster than 3% |
| Wall balls: | 3:44 | 4:24 | faster than 89% |
| Roxzone: | 10:17 | 8:13 | faster than 17% |
| Runs (8 km) | 56:25 | 39:48 | faster than 4% |
| Stations (8) | 22:51 | ||
| Finish | 1:29:30 | 1:14:28 | 1747th of 2,023 · faster than 13% |
220th of 557 Open Men (faster than 60%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:56 | faster than 81% |
| SkiErg: | 4:21 | 4:21 | faster than 50% |
| Run 2: | 4:07 | 4:28 | faster than 70% |
| Sled push: | 3:43 | 3:00 | faster than 19% |
| Run 3: | 4:51 | 4:57 | faster than 54% |
| Sled pull: | 4:24 | 4:34 | faster than 56% |
| Run 4: | 4:49 | 4:54 | faster than 53% |
| Burpee broad jump: | 5:25 | 5:18 | faster than 47% |
| Run 5: | 4:36 | 4:59 | faster than 69% |
| Row: | 4:47 | 4:38 | faster than 34% |
| Run 6: | 4:37 | 4:55 | faster than 65% |
| Farmers carry: | 1:47 | 1:59 | faster than 69% |
| Run 7: | 4:51 | 4:52 | faster than 51% |
| Sandbag lunges: | 2:35 | 4:45 | faster than 96% |
| Run 8: | 4:43 | 5:06 | faster than 67% |
| Wall balls: | 6:10 | 6:30 | faster than 56% |
| Roxzone: | 8:41 | 7:09 | faster than 26% |
| Runs (8 km) | 36:00 | 38:21 | faster than 65% |
| Stations (8) | 33:12 | ||
| Finish | 1:17:49 | 1:20:55 | 220th of 557 · faster than 60% |
538th of 2,868 Open Men (faster than 81%). Against the 86 who finished around 1:13:37: most time gained on burpee broad jump (0:33), most lost on the roxzone (4:45). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:29 | 2:39 | faster than 66% |
| SkiErg: | 4:38 | 4:27 | faster than 30% |
| Run 2: | 4:10 | 4:36 | faster than 73% |
| Sled push: | 2:40 | 2:39 | faster than 49% |
| Run 3: | 4:25 | 4:55 | faster than 76% |
| Sled pull: | 4:15 | 4:49 | faster than 70% |
| Run 4: | 4:28 | 4:57 | faster than 74% |
| Burpee broad jump: | 3:45 | 5:18 | faster than 90% |
| Run 5: | 4:17 | 5:07 | faster than 86% |
| Row: | 4:33 | 4:47 | faster than 74% |
| Run 6: | 4:14 | 5:02 | faster than 85% |
| Farmers carry: | 1:43 | 2:05 | faster than 84% |
| Run 7: | 4:26 | 4:59 | faster than 76% |
| Sandbag lunges: | 0:02 ‡ | 5:16 | |
| Run 8: | 5:20 | 6:06 | faster than 75% |
| Wall balls: | 5:18 | 6:33 | faster than 76% |
| Roxzone: | 12:28 | 9:09 | faster than 12% |
| Runs (8 km) | 33:46 | 38:39 | faster than 80% |
| Stations (8) | 26:54 (7 of 8) | ||
| Finish | 1:13:05 | 1:24:14 | 538th of 2,868 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Hyo-Won has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Brisbane (APAC Championship) 2026 · best of 2 | 4:34 |
| Sled push | 2:40 | Melbourne 2025 · best of 2 | 3:04 |
| Sled pull | 4:15 | Melbourne 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:45 | Melbourne 2025 · best of 2 | 5:38 |
| Row | 4:33 | Melbourne 2025 · best of 2 | 4:53 |
| Farmers carry | 1:43 | Melbourne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 2:35 | Brisbane (APAC Championship) 2026 | 5:20 |
| Wall balls | 5:18 | Melbourne 2025 · best of 2 | 7:03 |
| Runs (8 km) | 33:46 | Melbourne 2025 · best of 2 | 41:47 |
| Roxzone | 8:41 | Brisbane (APAC Championship) 2026 · best of 2 | 7:23 |
How to read
Each station's best across Hyo-Won's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Yae Chan Yang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,868 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Hyo-Won sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 90% of the field), weakest on Roxzone (faster than 12%).
See the numbers
| Part | Hyo-Won: faster than |
|---|---|
| Ski | 30% |
| Push | 49% |
| Pull | 71% |
| BBJ | 90% |
| Row | 75% |
| Carry | 84% |
| Lunges | no split |
| Wall balls | 76% |
| Roxzone | 12% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hyo-Won beat on each part of the race, at this race.Best: Burpee broad jump (faster than 90%); weakest: Roxzone (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hyo-Won's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:53 faster); weakest: Roxzone (3:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hyo-Won against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hyo-Won: 33:49 running, 26:52 at the stations and 12:28 in the roxzone; the longest station was the wall balls (5:18).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Hyo-Won | Typical Open Men |
|---|---|---|
| Run 1 | 2:29 | 2:39 |
| SkiErg | 4:38 | 4:27 |
| Run 2 | 4:10 | 4:36 |
| Sled push | 2:40 | 2:39 |
| Run 3 | 4:25 | 4:55 |
| Sled pull | 4:15 | 4:49 |
| Run 4 | 4:28 | 4:57 |
| Burpee broad jump | 3:45 | 5:18 |
| Run 5 | 4:17 | 5:07 |
| Row | 4:33 | 4:47 |
| Run 6 | 4:14 | 5:02 |
| Farmers carry | 1:43 | 2:05 |
| Run 7 | 4:26 | 4:59 |
| Sandbag lunges | — | 5:16 |
| Run 8 | 5:20 | 6:06 |
| Wall balls | 5:18 | 6:33 |
| Roxzone | 12:28 | 9:09 |
| Finish | 1:13:05 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:19 against the typical Open Men finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
