Huw Bennett
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:16:16 (Cardiff May 2025) · Doubles Men 1:02:03 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026team: Gareth Bennett, Huw Bennettwhat the whole field did → | Doubles Men · team 40-44 | 1:03:15 | top 14% 315/2,268 | 37:09 | 22:32 | 3:34 | splitsSkiErg3:44Sled push1:25Sled pull2:08Burpee broad jump1:57Row4:24Farmers carry1:56Sandbag lunges2:55Wall balls4:03Run 14:43Run 24:19Run 34:37Run 44:33Run 54:38Run 64:54Run 74:21Run 85:07Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Huw Bennett, Gareth Bennettwhat the whole field did → | Doubles Men · team 40-44 | 1:02:03 | top 15% 560/3,927 | 28:33* | 24:05* | 9:30 | splitsSkiErg3:51Sled push1:30Sled pull2:25Burpee broad jump2:41Row4:25Farmers carry1:32Sandbag lunges3:21Wall balls4:20Run 12:48Run 23:24Run 33:27Run 43:33Run 53:37Run 63:27Run 73:30Run 84:49Full report for this race → |
| Cardiff Jun 2025 1 Jun 2025team: Huw Bennett, Ben Stirlingwhat the whole field did → | Doubles Men · team 40-49 | 1:03:32 | top 24% 195/833 | 36:05 | 23:28 | 3:59 | splitsSkiErg3:38Sled push1:23Sled pull2:35Burpee broad jump2:49Row4:08Farmers carry1:23Sandbag lunges3:17Wall balls4:15Run 14:56Run 24:17Run 34:18Run 44:19Run 54:22Run 64:22Run 74:27Run 85:04Full report for this race → |
| Cardiff May 2025 31 May 2025what the whole field did → | Open Men · 40-44 | 1:16:16 | top 32% 638/2,041 | 38:45 | 32:34 | 4:57 | splitsSkiErg3:57Sled push2:24Sled pull4:06Burpee broad jump4:25Row4:37Farmers carry2:05Sandbag lunges4:41Wall balls6:19Run 14:25Run 24:23Run 34:58Run 44:37Run 54:58Run 64:45Run 74:49Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff May 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Huw against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.