NZL Hsiao Mei
2 HYROX races over 1 season. Best Open Men time: 2:01:30 at Hong Kong 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hsiao Mei at each race, oldest on the left; lower is faster.The best was 2:01:30 at Hong Kong (Jul 2025); Hsiao Mei was 9:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Open Men | 2:01:30 |
| Hong Kong | May 2026 | Open Men | 2:11:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,896th of 2,099 Open Men (faster than 9%). Against the 63 who finished around 2:09:45: most time gained on wall balls (2:36), most lost on the roxzone (1:51). Runs 5 to 8 took 10:14 more than runs 1 to 4 (them: 7:21 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:48 | faster than 28% |
| SkiErg: | 5:03 | 4:49 | faster than 32% |
| Run 2: | 5:14 | 4:32 | faster than 20% |
| Sled push: | 5:34 | 3:17 | faster than 4% |
| Run 3: | 5:53 | 4:48 | faster than 15% |
| Sled pull: | 9:14 | 5:27 | faster than 4% |
| Run 4: | 5:54 | 4:51 | faster than 16% |
| Burpee broad jump: | 9:16 | 6:09 | faster than 10% |
| Run 5: | 6:04 | 4:59 | faster than 18% |
| Row: | 6:08 | 5:05 | faster than 6% |
| Run 6: | 5:58 | 4:57 | faster than 17% |
| Farmers carry: | 3:02 | 2:30 | faster than 26% |
| Run 7: | 6:13 | 4:57 | faster than 15% |
| Sandbag lunges: | 9:07 | 6:07 | faster than 11% |
| Run 8: | 13:12 | 7:05 | faster than 5% |
| Wall balls: | 11:08 | 8:40 | faster than 27% |
| Roxzone: | 20:00 | 12:39 | faster than 4% |
| Runs (8 km) | 52:39 | 40:11 | faster than 11% |
| Stations (8) | 58:32 | ||
| Finish | 2:11:07 | 1:36:16 | 1896th of 2,099 · faster than 9% |
991st of 1,188 Open Men (faster than 16%). Against the 35 who finished around 2:02:27: most time gained on burpee broad jump (0:50), most lost on the eight runs (46:30).
| Part | Time | Typical here | vs 1,188 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:19 | |
| SkiErg: | 4:44 | 4:46 | faster than 53% |
| Run 2: | 6:26 | 5:30 | |
| Sled push: | 5:09 | 3:51 | faster than 17% |
| Run 3: | 7:09 | 5:56 | |
| Sled pull: | 8:59 | 6:19 | faster than 12% |
| Run 4: | 7:01 | 5:57 | |
| Burpee broad jump: | 6:48 | 6:16 | faster than 39% |
| Run 5: | 8:38 | 6:14 | |
| Row: | 6:05 | 5:06 | faster than 5% |
| Run 6: | 22:23 | 6:03 | |
| Farmers carry: | 3:03 | 2:28 | faster than 25% |
| Run 7: | 20:39 | 6:00 | |
| Sandbag lunges: | 8:10 | 6:04 | faster than 14% |
| Run 8: | 26:06 | 6:29 | |
| Wall balls: | 12:15 | 7:35 | faster than 11% |
| Roxzone: | — | ||
| Runs (8 km) | 1:41:55 | 45:58 | faster than 0% |
| Stations (8) | 55:13 | ||
| Finish | 2:01:30 | 1:38:22 | 991st of 1,188 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Hsiao has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Hong Kong 2026 | 4:34 |
| Sled push | 5:34 | Hong Kong 2026 | 3:04 |
| Sled pull | 9:14 | Hong Kong 2026 | 4:57 |
| Burpee broad jump | 9:16 | Hong Kong 2026 | 5:38 |
| Row | 6:08 | Hong Kong 2026 | 4:53 |
| Farmers carry | 3:02 | Hong Kong 2026 | 2:11 |
| Sandbag lunges | 9:07 | Hong Kong 2026 | 5:20 |
| Wall balls | 11:08 | Hong Kong 2026 | 7:03 |
| Runs (8 km) | 52:39 | Hong Kong 2026 | 41:47 |
| Roxzone | 20:00 | Hong Kong 2026 | 7:23 |
How to read
Each station's best across Hsiao's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hong Kong 2025, against 1,188 Open Men
Shape of the race
no splitRuns
This chart shows where Hsiao sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 54% of the field), weakest on Runs (faster than 1%).
See the numbers
| Part | Hsiao: faster than |
|---|---|
| Ski | 54% |
| Push | 18% |
| Pull | 13% |
| BBJ | 39% |
| Row | 6% |
| Carry | 25% |
| Lunges | 15% |
| Wall balls | 11% |
| Roxzone | no split |
| Runs | 1% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hsiao beat on each part of the race, at this race.Best: SkiErg (faster than 54%); weakest: Runs (8 km) (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hsiao's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:02 faster); weakest: Runs (8 km) (55:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hsiao against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hsiao: 1:41:55 running and 55:13 at the stations; the longest station was the wall balls (12:15).Below, Typical Open Men: 45:28 running, 42:25 at the stations and 8:33 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Hsiao | Typical Open Men |
|---|---|---|
| Run 1 | 3:33 | 3:19 |
| SkiErg | 4:44 | 4:46 |
| Run 2 | 6:26 | 5:30 |
| Sled push | 5:09 | 3:51 |
| Run 3 | 7:09 | 5:56 |
| Sled pull | 8:59 | 6:19 |
| Run 4 | 7:01 | 5:57 |
| Burpee broad jump | 6:48 | 6:16 |
| Run 5 | 8:38 | 6:14 |
| Row | 6:05 | 5:06 |
| Run 6 | 22:23 | 6:03 |
| Farmers carry | 3:03 | 2:28 |
| Run 7 | 20:39 | 6:00 |
| Sandbag lunges | 8:10 | 6:04 |
| Run 8 | 26:06 | 6:29 |
| Wall balls | 12:15 | 7:35 |
| Roxzone | — | 8:33 |
| Finish | 2:01:30 | 1:38:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:40 against the typical Open Men finisher at Hong Kong 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:01:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
