Athlete · Open Women · 25-29 ·

GBR

Hope Rainton

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:56:36 (London Olympia 2026) · Doubles Mixed 1:34:12 (Dublin 2025).

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1:56:36 Open Women time · London Olympia 2026 also raced Doubles Mixed: each has its own best below

1790th of 2,085 Open Women place · London Olympia 2026 among Open Women finishers there

1:56:36 latest race · London Olympia 2026 first Open Women race Open Women

Sled pull strongest segment · London Olympia 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:56:36London Olympia 2026 · 1 race Doubles Mixed1:34:12Dublin 2025 · 1 race · with Ka Hin Chung

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 25-29	1:56:36	1790th of 2,085	1:00:01	47:40	9:02	splits SkiErg5:36Sled push3:51Sled pull4:24Burpee broad jump9:36Row6:04Farmers carry2:22Sandbag lunges6:31Wall balls9:16Run 16:44Run 26:35Run 36:51Run 46:44Run 57:17Run 66:53Run 77:02Run 811:58Full report for this race →
Dublin 2025 13 Nov 2025team: Ka Hin Chung, Hope Raintonwhat the whole field did →	Doubles Mixed · team 25-29	1:34:12	1355th of 1,556	57:45	26:36^{7 of 8}	9:56	splits SkiErg4:36Sled push1:59Sled pull4:00Burpee broad jump4:24Row5:09Farmers carry1:49Sandbag lunges—Wall balls4:37Run 14:32Run 27:11Run 37:55Run 47:57Run 58:30Run 67:57Run 78:21Run 85:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hopeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 8%

Sled pull faster than 80%

Burpee broad jump faster than 14%

Row faster than 15%

Farmers carry faster than 50%

Sandbag lunges faster than 19%

Wall balls faster than 19%

Roxzone faster than 15%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 1:02 slower

Sled pull 0:51 faster

Burpee broad jump 2:53 slower

Row 0:37 slower

Farmers carry level

Sandbag lunges 1:26 slower

Wall balls 2:23 slower

Roxzone 2:22 slower

Runs (8 km) 13:24 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hope against the typical Open Women finisher

Hope1:56:36

6:445:366:353:516:514:246:449:367:176:046:532:227:026:3111:589:169:02

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:53 against the typical Open Women finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:56:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown