IRL Hope Faulkner
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:25:48 (Dublin 2024) · Doubles Mixed 1:09:04 (London ExCeL 2025) · Doubles Women 1:12:27 (Málaga 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Hope Faulkner, Bryan McNamarawhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:04 | top 16% 455/2,853 | 30:32* | 28:03* | 10:33 | splitsSkiErg4:29Sled push2:10Sled pull3:32Burpee broad jump3:40Row4:45Farmers carry1:46Sandbag lunges3:35Wall balls4:06Run 13:08Run 23:32Run 33:41Run 43:42Run 53:43Run 63:37Run 73:44Run 85:28Full report for this race → |
| Málaga 2025 21 Mar 2025team: Hope Faulkner, Susan O Sullivanwhat the whole field did → | Doubles Women · team 30-39 | 1:12:27 | top 13% 98/778 | 38:13 | 28:09 | 6:09 | splitsSkiErg4:16Sled push2:05Sled pull3:33Burpee broad jump4:09Row5:00Farmers carry1:53Sandbag lunges3:19Wall balls3:54Run 14:06Run 24:36Run 34:53Run 44:57Run 54:54Run 65:02Run 74:54Run 84:55Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Women · 30-34 | 1:25:48 | top 27% 252/939 | 39:50 | 41:01 | 5:01 | splitsSkiErg4:49Sled push2:44Sled pull5:45Burpee broad jump8:23Row5:23Farmers carry2:45Sandbag lunges4:58Wall balls6:14Run 13:08Run 25:15Run 35:24Run 45:23Run 55:37Run 65:31Run 75:33Run 84:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2024, against 939 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hope against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:20 against the typical Open Women finisher at Dublin 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
