USA Hope Bitner
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hope Bitner at each race, oldest on the left; lower is faster.The best was 1:19:14 at Washington DC (Sep 2026); Hope Bitner was 0:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Pro Women | 1:19:59 |
| Washington DC | Sep 2026 | Pro Women | 1:19:14 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Hope Bitner at each race, oldest on the left; lower is faster.The best was 1:04:56 at tampa (Oct 2026); Hope Bitner was 2:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Pro Doubles Women | 1:07:50 |
| Miami | Apr 2026 | Pro Doubles Women | 1:06:21 |
| tampa | Oct 2026 | Pro Doubles Women | 1:04:56 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
19th of 206 Pro Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 206 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:17 | 5:14 | faster than 82% |
| SkiErg: | 4:14 | 4:33 | faster than 88% |
| Run 2: | 4:17 | 5:21 | faster than 87% |
| Sled push: | 1:48 | 2:27 | faster than 97% |
| Run 3: | 4:28 | 5:38 | faster than 88% |
| Sled pull: | 3:29 | 4:23 | faster than 90% |
| Run 4: | 4:24 | 5:37 | faster than 88% |
| Burpee broad jump: | 2:27 | 3:28 | faster than 94% |
| Run 5: | 4:28 | 5:38 | faster than 88% |
| Row: | 4:34 | 4:49 | faster than 77% |
| Run 6: | 4:26 | 5:42 | faster than 88% |
| Farmers carry: | 1:44 | 1:56 | faster than 82% |
| Run 7: | 4:28 | 5:39 | faster than 88% |
| Sandbag lunges: | 3:03 | 4:03 | faster than 91% |
| Run 8: | 4:43 | 5:45 | faster than 83% |
| Wall balls: | 3:19 | 4:09 | faster than 98% |
| Roxzone: | 4:56 | 6:49 | faster than 93% |
| Runs (8 km) | 35:27 | 44:53 | faster than 88% |
| Stations (8) | 24:38 | ||
| Finish | 1:04:56 | 1:21:23 | 19th of 206 · faster than 91% |
95th of 289 Pro Women (faster than 67%).
| Part | Time | Typical here | vs 289 Pro Women here |
|---|---|---|---|
| Run 1: | 3:48 | 3:55 | faster than 56% |
| SkiErg: | 4:58 | 5:00 | faster than 52% |
| Run 2: | 4:26 | 4:53 | faster than 71% |
| Sled push: | 3:25 | 3:36 | faster than 61% |
| Run 3: | 5:00 | 5:12 | faster than 57% |
| Sled pull: | 4:47 | 5:23 | faster than 71% |
| Run 4: | 5:02 | 5:10 | faster than 55% |
| Burpee broad jump: | 4:03 | 5:12 | faster than 80% |
| Run 5: | 5:12 | 5:12 | faster than 49% |
| Row: | 5:15 | 5:09 | faster than 40% |
| Run 6: | 4:45 | 5:09 | faster than 67% |
| Farmers carry: | 1:58 | 2:22 | faster than 76% |
| Run 7: | 5:03 | 5:11 | faster than 55% |
| Sandbag lunges: | 5:08 | 5:19 | faster than 55% |
| Run 8: | 4:54 | 4:53 | faster than 49% |
| Wall balls: | 5:41 | 6:17 | faster than 64% |
| Roxzone: | 5:56 | 6:55 | faster than 72% |
| Runs (8 km) | 38:09 | 39:55 | faster than 58% |
| Stations (8) | 35:15 | ||
| Finish | 1:19:14 | 1:25:03 | 95th of 289 · faster than 67% |
22nd of 235 Pro Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 235 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:11 | 6:21 | faster than 88% |
| SkiErg: | 4:12 | 4:40 | faster than 97% |
| Run 2: | 4:10 | 5:07 | faster than 88% |
| Sled push: | 2:08 | 2:32 | faster than 88% |
| Run 3: | 4:28 | 5:30 | faster than 88% |
| Sled pull: | 4:15 | 5:06 | faster than 79% |
| Run 4: | 4:30 | 5:30 | faster than 85% |
| Burpee broad jump: | 2:23 | 3:19 | faster than 94% |
| Run 5: | 4:37 | 5:33 | faster than 84% |
| Row: | 4:34 | 4:55 | faster than 85% |
| Run 6: | 4:34 | 5:30 | faster than 85% |
| Farmers carry: | 1:25 | 1:51 | faster than 99% |
| Run 7: | 4:29 | 5:32 | faster than 88% |
| Sandbag lunges: | 3:09 | 3:54 | faster than 82% |
| Run 8: | 4:32 | 5:33 | faster than 87% |
| Wall balls: | 3:26 | 4:11 | faster than 96% |
| Roxzone: | 4:25 | 6:01 | faster than 92% |
| Runs (8 km) | 36:27 | 44:29 | faster than 87% |
| Stations (8) | 25:32 | ||
| Finish | 1:06:21 | 1:21:41 | 22nd of 235 · faster than 91% |
78th of 240 Pro Women (faster than 67%).
| Part | Time | Typical here | vs 240 Pro Women here |
|---|---|---|---|
| Run 1: | 3:00 | 3:02 | faster than 54% |
| SkiErg: | 5:13 | 4:58 | faster than 25% |
| Run 2: | 4:34 | 4:53 | faster than 69% |
| Sled push: | 4:12 | 4:17 | faster than 54% |
| Run 3: | 4:41 | 5:15 | faster than 79% |
| Sled pull: | 5:05 | 5:49 | faster than 66% |
| Run 4: | 4:40 | 5:16 | faster than 76% |
| Burpee broad jump: | 4:08 | 5:02 | faster than 78% |
| Run 5: | 4:55 | 5:21 | faster than 69% |
| Row: | 5:07 | 5:09 | faster than 54% |
| Run 6: | 4:37 | 5:19 | faster than 82% |
| Farmers carry: | 2:26 | 2:23 | faster than 46% |
| Run 7: | 4:39 | 5:22 | faster than 82% |
| Sandbag lunges: | 5:20 | 5:10 | faster than 42% |
| Run 8: | 4:47 | 5:32 | faster than 79% |
| Wall balls: | 6:18 | 6:19 | faster than 50% |
| Roxzone: | 6:25 | 6:38 | faster than 56% |
| Runs (8 km) | 35:49 | 40:24 | faster than 78% |
| Stations (8) | 37:49 | ||
| Finish | 1:19:59 | 1:25:59 | 78th of 240 · faster than 67% |
26th of 216 Pro Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 216 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:58 | 3:20 | faster than 77% |
| SkiErg: | 4:18 | 4:36 | faster than 91% |
| Run 2: | 4:33 | 5:15 | faster than 82% |
| Sled push: | 2:13 | 2:36 | faster than 87% |
| Run 3: | 4:54 | 5:35 | faster than 82% |
| Sled pull: | 3:41 | 4:15 | faster than 81% |
| Run 4: | 4:55 | 5:35 | faster than 81% |
| Burpee broad jump: | 2:22 | 3:10 | faster than 97% |
| Run 5: | 5:07 | 5:41 | faster than 75% |
| Row: | 4:32 | 4:53 | faster than 89% |
| Run 6: | 4:57 | 5:39 | faster than 81% |
| Farmers carry: | 1:43 | 1:50 | faster than 71% |
| Run 7: | 4:55 | 5:44 | faster than 83% |
| Sandbag lunges: | 3:12 | 3:36 | faster than 70% |
| Run 8: | 4:54 | 5:44 | faster than 86% |
| Wall balls: | 3:21 | 4:19 | faster than 99% |
| Roxzone: | 5:22 | 6:41 | faster than 83% |
| Runs (8 km) | 37:10 | 42:56 | faster than 82% |
| Stations (8) | 25:22 | ||
| Finish | 1:07:50 | 1:19:08 | 26th of 216 · faster than 88% |
11th of 1,424 Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 1,424 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:29 | 7:16 | faster than 98% |
| SkiErg: | 4:24 | 4:51 | faster than 95% |
| Run 2: | 4:27 | 5:49 | faster than 98% |
| Sled push: | 1:21 | 1:42 | faster than 95% |
| Run 3: | 4:57 | 6:04 | faster than 93% |
| Sled pull: | 3:25 | 4:19 | faster than 90% |
| Run 4: | 4:46 | 6:08 | faster than 97% |
| Burpee broad jump: | 2:35 | 4:07 | faster than 98% |
| Run 5: | 4:55 | 6:14 | faster than 95% |
| Row: | 4:48 | 5:10 | faster than 86% |
| Run 6: | 4:39 | 6:08 | faster than 98% |
| Farmers carry: | 1:13 | 1:51 | fastest in the field |
| Run 7: | 4:33 | 6:06 | faster than 99% |
| Sandbag lunges: | 2:23 | 3:41 | faster than 99% |
| Run 8: | 4:44 | 6:30 | faster than 98% |
| Wall balls: | 3:20 | 4:37 | fastest in the field |
| Roxzone: | 5:03 | 6:46 | faster than 90% |
| Runs (8 km) | 38:27 | 50:26 | faster than 98% |
| Stations (8) | 23:29 | ||
| Finish | 1:06:55 | 1:28:02 | 11th of 1,424 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Hope has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Washington DC 2026 · best of 2 | 4:53 |
| Sled push | 3:25 | Washington DC 2026 · best of 2 | 3:56 |
| Sled pull | 4:47 | Washington DC 2026 · best of 2 | 5:49 |
| Burpee broad jump | 4:03 | Washington DC 2026 · best of 2 | 5:12 |
| Row | 5:07 | Las Vegas 2026 · best of 2 | 5:07 |
| Farmers carry | 1:58 | Washington DC 2026 · best of 2 | 2:36 |
| Sandbag lunges | 5:08 | Washington DC 2026 · best of 2 | 5:10 |
| Wall balls | 5:41 | Washington DC 2026 · best of 2 | 6:18 |
| Runs (8 km) | 35:49 | Las Vegas 2026 · best of 2 | 40:26 |
| Roxzone | 5:56 | Washington DC 2026 · best of 2 | 6:34 |
How to read
Each station's best across Hope's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Carson Fisk4 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 289 Pro Women
Shape of the race
This chart shows where Hope sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 81% of the field), weakest on Row (faster than 41%).
See the numbers
| Part | Hope: faster than |
|---|---|
| Ski | 52% |
| Push | 61% |
| Pull | 72% |
| BBJ | 81% |
| Row | 41% |
| Carry | 76% |
| Lunges | 55% |
| Wall balls | 64% |
| Roxzone | 73% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hope beat on each part of the race, at this race.Best: Burpee broad jump (faster than 81%); weakest: Row (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hope's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:46 faster); weakest: Row (0:06 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hope against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hope: 38:10 running, 35:15 at the stations and 5:56 in the roxzone; the longest station was the wall balls (5:41).Below, Typical Pro Women: 39:35 running, 38:18 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:17).
See the numbers
| Part | Hope | Typical Pro Women |
|---|---|---|
| Run 1 | 3:48 | 3:55 |
| SkiErg | 4:58 | 5:00 |
| Run 2 | 4:26 | 4:53 |
| Sled push | 3:25 | 3:36 |
| Run 3 | 5:00 | 5:12 |
| Sled pull | 4:47 | 5:23 |
| Run 4 | 5:02 | 5:10 |
| Burpee broad jump | 4:03 | 5:12 |
| Run 5 | 5:12 | 5:12 |
| Row | 5:15 | 5:09 |
| Run 6 | 4:45 | 5:09 |
| Farmers carry | 1:58 | 2:22 |
| Run 7 | 5:03 | 5:11 |
| Sandbag lunges | 5:08 | 5:19 |
| Run 8 | 4:54 | 4:53 |
| Wall balls | 5:41 | 6:17 |
| Roxzone | 5:56 | 6:55 |
| Finish | 1:19:14 | 1:25:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
