Athlete · Open Women · 35-39 ·

GBR

Honoria Simpson

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:24:00 (Tenerife 2026) · Doubles Women 1:10:34 (London 2024).

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1:24:00 Open Women time · Tenerife 2026 also raced Doubles Women: each has its own best below

top 16% Open Women place · Tenerife 2026 77th of 486 Open Women finishers there

1:24:00 latest race · Tenerife 2026 first Open Women race Open Women

Farmers carry strongest segment · Tenerife 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:00Tenerife 2026 · 1 race Doubles Women1:10:34London 2024 · 2 races · with Sophie Simpson

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:00 best 1:10:34

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026what the whole field did →	Open Women · 35-39	1:24:00	top 16% 77/486	41:59	35:40	6:24	splits SkiErg5:04Sled push3:01Sled pull5:14Burpee broad jump4:55Row5:16Farmers carry1:57Sandbag lunges4:29Wall balls5:44Run 15:16Run 25:02Run 35:18Run 45:10Run 55:14Run 65:12Run 75:14Run 85:37Full report for this race →
New York 2026 29 May 2026team: Honoria Simpson, Michika Gartonwhat the whole field did →	Doubles Women · team 30-34	1:18:07	top 11% 572/5,716	43:31	28:00	6:42	splits SkiErg4:38Sled push2:05Sled pull3:09Burpee broad jump3:36Row4:43Farmers carry1:42Sandbag lunges3:46Wall balls4:21Run 15:18Run 25:06Run 35:26Run 45:23Run 55:23Run 65:14Run 75:16Run 86:28Full report for this race →
London 2024 29 Nov 2024team: Sophie Simpson, Honoria Simpsonwhat the whole field did →	Doubles Women · team 30-39	1:10:34	top 8% 117/1,668	38:29	25:30	6:40	splits SkiErg4:26Sled push1:41Sled pull3:46Burpee broad jump3:09Row4:45Farmers carry1:40Sandbag lunges2:39Wall balls3:24Run 15:56Run 24:25Run 34:38Run 44:36Run 54:45Run 64:32Run 74:45Run 84:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Tenerife 2026, against 486 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Honoriaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 83%

Sled pull faster than 74%

Burpee broad jump faster than 90%

Row faster than 84%

Farmers carry faster than 92%

Sandbag lunges faster than 78%

Wall balls faster than 79%

Roxzone faster than 86%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:42 faster

Sled pull 0:58 faster

Burpee broad jump 2:27 faster

Row 0:25 faster

Farmers carry 0:39 faster

Sandbag lunges 0:57 faster

Wall balls 1:22 faster

Roxzone 2:33 faster

Runs (8 km) 6:28 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Honoria against the typical Open Women finisher

Honoria1:24:00

5:165:045:023:015:185:145:104:555:145:165:121:575:144:295:375:446:24

Typical Open Women1:40:16

5:405:105:323:435:506:126:007:226:055:416:002:365:595:266:577:068:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown