Hong Kei Cheng
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:44:07 (Hong Kong 2026) · Doubles Men 1:39:41 (Hong Kong 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 40-44 | 1:44:07 | 1351st of 2,099 | 40:03* | 51:38* | 12:30 | splitsSkiErg5:12Sled push3:19Sled pull5:49Burpee broad jump7:41Row5:24Farmers carry3:02Sandbag lunges8:36Wall balls12:35Run 13:50Run 24:25Run 34:36Run 44:51Run 55:09Run 64:56Run 75:14Run 87:05Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Hong Kei Cheng, Yat Man Tsangwhat the whole field did → | Doubles Men · team 35-39 | 1:39:41 | 678th of 902 | 52:51 | 37:44 | 9:06 | splitsSkiErg4:57Sled push3:20Sled pull5:41Burpee broad jump4:45Row4:59Farmers carry2:04Sandbag lunges6:29Wall balls5:29Run 14:06Run 26:36Run 36:54Run 47:11Run 57:18Run 67:06Run 76:48Run 86:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hong against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:55 against the typical Open Men finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.