AUS Holly Roser
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 2:17:41 (Sydney 2025) · Doubles Mixed 1:37:53 (Brisbane Apr 2026) · Doubles Women 1:31:35 (Melbourne 2025).
Two results in one division at the same race (Doubles Mixed at Brisbane Apr 2026): either two athletes called Holly Roser, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane Apr 2026 13 Apr 2026team: Holly Roser, Joseph Timpanowhat the whole field did → | Doubles Mixed · team 16-24 | 1:37:53 | 1452nd of 1,664 | 50:55 | 31:59 | 15:03 | splitsSkiErg4:20Sled push1:50Sled pull5:18Burpee broad jump4:19Row5:10Farmers carry1:53Sandbag lunges3:59Wall balls5:10Run 15:30Run 26:26Run 36:35Run 46:29Run 56:32Run 66:15Run 76:22Run 86:49Full report for this race → |
| Brisbane Apr 2026 9 Apr 2026team: Holly Roser, Taylor Lancubawhat the whole field did → | Doubles Mixed · team 25-29 | 1:46:06 | 1563rd of 1,664 | 58:52 | 35:45 | 11:31 | splitsSkiErg4:40Sled push2:57Sled pull5:31Burpee broad jump4:12Row5:20Farmers carry2:24Sandbag lunges5:05Wall balls5:36Run 15:53Run 26:54Run 36:51Run 47:01Run 57:20Run 67:27Run 77:29Run 810:00Full report for this race → |
| Melbourne 2025 14 Dec 2025team: Tayeesha Weeden, Holly Roserwhat the whole field did → | Doubles Women · team 16-24 | 1:31:35 | 1611th of 2,446 | 50:23 | 28:56 | 12:20 | splitsSkiErg4:28Sled push2:13Sled pull4:40Burpee broad jump3:19Row5:06Farmers carry2:02Sandbag lunges3:21Wall balls3:47Run 13:37Run 26:14Run 36:32Run 46:18Run 56:35Run 66:40Run 76:41Run 87:49Full report for this race → |
| Sydney 2025 6 Jul 2025what the whole field did → | Open Women · 16-24 | 2:17:41 | 1472nd of 1,507 | 58:26 | 1:03:57 | 15:18 | splitsSkiErg5:08Sled push3:01Sled pull10:32Burpee broad jump13:16Row6:09Farmers carry2:58Sandbag lunges8:44Wall balls14:09Run 15:15Run 25:57Run 36:04Run 46:20Run 57:44Run 66:50Run 76:43Run 813:33Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Holly Roser, Paxton Hewittwhat the whole field did → | Doubles Women · team U29 | 2:09:43 | 1049th of 1,057 | 1:22:30 | 36:24 | 10:52 | splitsSkiErg4:40Sled push1:35Sled pull5:34Burpee broad jump7:05Row5:50Farmers carry2:11Sandbag lunges4:27Wall balls5:02Run 13:34Run 210:40Run 311:13Run 411:37Run 511:56Run 611:20Run 711:01Run 811:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 1,507 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holly against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 7:51 against the typical Open Women finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:17:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
