Athlete · Open Women · 16-24 ·

GBR

Holly Mincher

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:30:12 (London 2025) · Doubles Women 1:22:16 (Birmingham 2025).

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1:30:12 Open Women time · London 2025 also raced Doubles Women: each has its own best below

top 48% Open Women place · London 2025 644th of 1,368 Open Women finishers there

1:22:16 latest race · Birmingham 2025 best Doubles Women time so far Doubles Women with Lisa-Marie Button

Sled push strongest segment · London 2025 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:12London 2025 · 1 race Doubles Women1:22:16Birmingham 2025 · 2 races · with Lisa-Marie Button

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:00 best 1:22:16

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 22 Oct 2025team: Holly Mincher, Lisa-Marie Buttonwhat the whole field did →	Doubles Women · team 35-39	1:22:16	top 39% 939/2,427	43:04	32:45	6:31	splits SkiErg4:36Sled push1:49Sled pull5:46Burpee broad jump4:46Row5:02Farmers carry2:23Sandbag lunges3:48Wall balls4:35Run 16:17Run 25:03Run 35:11Run 45:19Run 55:16Run 65:18Run 75:33Run 85:11Full report for this race →
London 2025 3 May 2025what the whole field did →	Open Women · 16-24	1:30:12	top 48% 644/1,368	44:45	39:49	5:43	splits SkiErg4:55Sled push2:04Sled pull5:28Burpee broad jump7:20Row4:58Farmers carry2:16Sandbag lunges5:25Wall balls7:23Run 15:32Run 25:07Run 35:14Run 45:30Run 55:22Run 65:27Run 75:35Run 87:00Full report for this race →
Birmingham 2024 25 Oct 2024team: Holly Mincher, Elsbeth Brookeswhat the whole field did →	Doubles Women · team U29	1:30:05	916th of 1,370	48:56	32:51	8:21	splits SkiErg4:28Sled push1:50Sled pull5:35Burpee broad jump4:55Row5:22Farmers carry2:14Sandbag lunges3:30Wall balls4:57Run 16:57Run 25:34Run 36:32Run 45:57Run 55:43Run 66:08Run 76:06Run 86:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hollyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 95%

Sled pull faster than 42%

Burpee broad jump faster than 35%

Row faster than 86%

Farmers carry faster than 57%

Sandbag lunges faster than 41%

Wall balls faster than 39%

Roxzone faster than 60%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:40 faster

Sled pull 0:12 slower

Burpee broad jump 0:50 slower

Row 0:24 faster

Farmers carry 0:05 faster

Sandbag lunges 0:19 slower

Wall balls 0:34 slower

Roxzone 0:20 faster

Runs (8 km) 0:29 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Holly against the typical Open Women finisher

Holly1:30:12

5:324:555:072:045:145:285:307:205:224:585:272:165:355:257:007:235:43

Typical Open Women1:30:14

5:175:045:082:445:225:165:246:305:345:225:292:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:50 against the typical Open Women finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:30:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown