GBR Holly Mills
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:04:31 (Melbourne Dec 2025) · Doubles Mixed 0:58:25 (Sydney 2026) · Doubles Women 1:09:54 (Melbourne Dec 2025).
These results may belong to more than one athlete called Holly Mills: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 4 Jul 2026team: Jack Woodard, Holly Millswhat the whole field did → | Doubles Mixed · team 25-29 | 0:58:25 | top 2% 40/2,979 | 30:38 | 21:48 | 6:03 | splitsSkiErg3:45Sled push1:34Sled pull2:27Burpee broad jump2:27Row4:08Farmers carry1:09Sandbag lunges2:50Wall balls3:28Run 13:12Run 23:36Run 33:49Run 43:42Run 53:42Run 63:50Run 73:44Run 85:06Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Women · 35-39 | 1:59:39 | 1800th of 2,039 | 1:00:49 | 53:20 | 5:30 | splitsSkiErg5:24Sled push3:30Sled pull6:16Burpee broad jump11:42Row5:35Farmers carry3:12Sandbag lunges7:06Wall balls10:35Run 17:42Run 26:57Run 37:08Run 47:08Run 57:26Run 67:59Run 77:08Run 89:25Full report for this race → |
| Brisbane 2026 11 Apr 2026team: Jack Woodard, Holly Millswhat the whole field did → | Doubles Mixed · team 25-29 | 0:59:30 | top 2% 33/1,664 | 31:51 | 22:48 | 4:55 | splitsSkiErg3:49Sled push1:44Sled pull2:52Burpee broad jump2:40Row3:58Farmers carry1:26Sandbag lunges2:42Wall balls3:37Run 13:19Run 23:41Run 34:06Run 44:06Run 54:07Run 64:08Run 74:22Run 84:05Full report for this race → |
| Auckland Feb 2026 1 Feb 2026team: Holly Mills, Abbie Millswhat the whole field did → | Doubles Women · team 16-24 | 1:10:43 | top 3% 28/1,356 | 44:12 | 22:38 7 of 8 | 3:57 | splitsSkiErg3:53Sled push1:39Sled pull2:50Burpee broad jump2:51Row4:38Farmers carry—Sandbag lunges2:20Wall balls3:25Run 15:38Run 25:13Run 35:28Run 45:26Run 55:41Run 65:35Run 75:32Run 85:43Full report for this race → |
| Auckland Jan 2026 29 Jan 2026what the whole field did → | Open Women · 25-29 | 1:09:23 | 5th of 929 | 33:49 | 32:07 | 3:33 | splitsSkiErg4:25Sled push3:09Sled pull4:30Burpee broad jump5:35Row4:57Farmers carry1:31Sandbag lunges3:46Wall balls4:14Run 14:04Run 23:51Run 34:16Run 44:06Run 54:20Run 64:20Run 74:16Run 84:40Full report for this race → |
| Manchester 2026 21 Jan 2026team: Laura Wicks, Holly Millswhat the whole field did → | Doubles Women · team 30-34 | 1:49:22 | 1437th of 1,546 | 1:00:29 | 39:10 | 9:47 | splitsSkiErg5:02Sled push2:41Sled pull5:36Burpee broad jump7:39Row5:34Farmers carry2:20Sandbag lunges4:57Wall balls5:21Run 15:25Run 27:19Run 37:37Run 48:15Run 58:18Run 68:25Run 78:22Run 86:50Full report for this race → |
| Melbourne Dec 2025 14 Dec 2025team: Abbie Mills, Holly Millswhat the whole field did → | Doubles Women · team 16-24 | 1:09:54 | top 7% 147/2,446 | 39:38 | 22:39 7 of 8 | 7:41 | splitsSkiErg4:05Sled push1:14Sled pull3:07Burpee broad jump2:45Row4:24Farmers carry—Sandbag lunges2:22Wall balls3:38Run 12:43Run 25:04Run 35:19Run 45:10Run 55:20Run 65:18Run 75:12Run 85:35Full report for this race → |
| Melbourne Dec 2025 12 Dec 2025team: Holly Mills, Jack Woodardwhat the whole field did → | Doubles Mixed · team 25-29 | 0:59:10 | top 3% 54/2,353 | 29:44 | 22:53 | 6:39 | splitsSkiErg3:53Sled push1:40Sled pull2:45Burpee broad jump2:28Row4:22Farmers carry1:15Sandbag lunges3:16Wall balls3:14Run 12:18Run 23:57Run 33:51Run 43:47Run 53:47Run 63:51Run 73:53Run 84:24Full report for this race → |
| Melbourne Dec 2025 11 Dec 2025what the whole field did → | Open Women · 25-29 | 1:04:31 | 8th of 1,666 | 30:23 | 27:28 | 6:43 | splitsSkiErg4:24Sled push1:50Sled pull3:54Burpee broad jump4:15Row4:47Farmers carry1:18Sandbag lunges3:11Wall balls3:49Run 12:14Run 23:50Run 33:57Run 43:55Run 54:02Run 63:52Run 74:03Run 84:33Full report for this race → |
| Birmingham 2025 24 Oct 2025what the whole field did → | Open Women · 35-39 | 2:02:49 | 1782nd of 1,957 | 59:52 | 52:54 | 10:09 | splitsSkiErg5:34Sled push4:20Sled pull7:18Burpee broad jump11:49Row5:36Farmers carry2:40Sandbag lunges6:32Wall balls9:05Run 18:25Run 27:05Run 37:08Run 47:13Run 57:31Run 67:18Run 77:13Run 88:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Melbourne Dec 2025, against 1,666 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holly against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
