USA Holly Hudson
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Holly Hudson at each race, oldest on the left; lower is faster.The best was 1:07:34 at Washington DC (Mar 2025); Holly Hudson was 0:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Women | 1:07:34 |
| Atlanta | Apr 2025 | Open Women | 1:08:19 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Holly Hudson at each race, oldest on the left; lower is faster.The best was 58:03 at Miami Beach (Apr 2025); Holly Hudson was 5:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Doubles Mixed | 58:03 |
| New York | May 2026 | Doubles Mixed | 1:03:22 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
20th of 203 Pro Doubles Women (faster than 90%).
| Part | Time | Typical here | vs 203 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:26 | 3:10 | faster than 95% |
| SkiErg: | 4:24 | 4:34 | faster than 70% |
| Run 2: | 4:07 | 5:18 | faster than 94% |
| Sled push: | 2:17 | 2:10 | faster than 38% |
| Run 3: | 4:19 | 5:36 | faster than 93% |
| Sled pull: | 3:59 | 4:11 | faster than 61% |
| Run 4: | 4:12 | 5:34 | faster than 96% |
| Burpee broad jump: | 3:04 | 3:19 | faster than 67% |
| Run 5: | 4:17 | 5:40 | faster than 94% |
| Row: | 4:51 | 4:50 | faster than 48% |
| Run 6: | 4:16 | 5:40 | faster than 95% |
| Farmers carry: | 1:48 | 1:52 | faster than 61% |
| Run 7: | 4:20 | 5:44 | faster than 94% |
| Sandbag lunges: | 3:26 | 3:56 | faster than 72% |
| Run 8: | 4:18 | 5:40 | faster than 94% |
| Wall balls: | 4:14 | 4:06 | faster than 42% |
| Roxzone: | 5:48 | 8:03 | faster than 96% |
| Runs (8 km) | 32:13 | 42:18 | faster than 95% |
| Stations (8) | 28:03 | ||
| Finish | 1:06:02 | 1:18:51 | 20th of 203 · faster than 90% |
109th of 4,847 Doubles Mixed (faster than 97%). Against the 72 who finished around 1:01:13: most time gained on sled push (0:06), most lost on the eight runs (0:47). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:02 | 6:02 | fastest in the field |
| SkiErg: | 3:52 | 4:22 | faster than 97% |
| Run 2: | 3:57 | 5:36 | faster than 98% |
| Sled push: | 1:48 | 2:17 | faster than 92% |
| Run 3: | 4:15 | 5:54 | faster than 97% |
| Sled pull: | 3:11 | 3:54 | faster than 85% |
| Run 4: | 4:18 | 5:59 | faster than 97% |
| Burpee broad jump: | 3:01 | 3:37 | faster than 75% |
| Run 5: | 4:31 | 6:11 | faster than 95% |
| Row: | 4:13 | 4:51 | faster than 95% |
| Run 6: | 4:21 | 6:04 | faster than 97% |
| Farmers carry: | 1:35 | 2:00 | faster than 93% |
| Run 7: | 4:22 | 6:06 | faster than 97% |
| Sandbag lunges: | 3:01 | 4:17 | faster than 92% |
| Run 8: | 5:26 | 7:39 | faster than 96% |
| Wall balls: | 3:57 | 4:52 | faster than 87% |
| Roxzone: | 3:43 | 6:50 | faster than 98% |
| Runs (8 km) | 35:07 | 49:49 | faster than 98% |
| Stations (8) | 24:38 | ||
| Finish | 1:03:22 | 1:27:55 | 109th of 4,847 · faster than 97% |
5th of 810 Open Women (the fastest).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 2:14 | 3:27 | fastest in the field |
| SkiErg: | 4:43 | 5:13 | faster than 92% |
| Run 2: | 3:53 | 5:36 | fastest in the field |
| Sled push: | 2:03 | 2:51 | faster than 95% |
| Run 3: | 4:16 | 5:56 | faster than 98% |
| Sled pull: | 4:44 | 6:18 | faster than 90% |
| Run 4: | 4:15 | 5:59 | fastest in the field |
| Burpee broad jump: | 4:33 | 6:42 | faster than 92% |
| Run 5: | 4:18 | 6:11 | fastest in the field |
| Row: | 4:42 | 5:32 | faster than 98% |
| Run 6: | 4:19 | 6:07 | faster than 99% |
| Farmers carry: | 1:45 | 2:20 | faster than 95% |
| Run 7: | 4:25 | 6:06 | faster than 98% |
| Sandbag lunges: | 3:22 | 5:41 | faster than 99% |
| Run 8: | 4:30 | 7:00 | fastest in the field |
| Wall balls: | 4:23 | 6:27 | faster than 92% |
| Roxzone †: | 5:54 | ||
| Runs (8 km) | 32:10 | 46:56 | faster than 99% |
| Stations (8) | 30:15 | ||
| Finish | 1:08:19 | 1:38:42 | 5th of 810 · fastest in the field |
4th of 412 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 412 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:42 | 4:04 | fastest in the field |
| SkiErg: | 3:54 | 4:24 | faster than 99% |
| Run 2: | 3:41 | 5:23 | fastest in the field |
| Sled push: | 1:42 | 2:06 | faster than 93% |
| Run 3: | 3:51 | 5:41 | faster than 99% |
| Sled pull: | 3:30 | 4:30 | faster than 87% |
| Run 4: | 3:48 | 5:45 | fastest in the field |
| Burpee broad jump: | 2:48 | 3:21 | faster than 74% |
| Run 5: | 4:07 | 5:51 | faster than 98% |
| Row: | 4:16 | 4:51 | faster than 94% |
| Run 6: | 3:56 | 5:45 | faster than 99% |
| Farmers carry: | 1:24 | 1:50 | faster than 97% |
| Run 7: | 3:59 | 5:43 | faster than 98% |
| Sandbag lunges: | 2:21 | 3:53 | faster than 99% |
| Run 8: | 3:59 | 5:51 | fastest in the field |
| Wall balls: | 3:50 | 4:24 | faster than 84% |
| Roxzone: | 4:21 | 7:10 | fastest in the field |
| Runs (8 km) | 30:00 | 44:15 | faster than 99% |
| Stations (8) | 23:45 | ||
| Finish | 58:03 | 1:21:20 | 4th of 412 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Oronde Jones2 races
- Danitza Leon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 810 Open Women
Shape of the race
This chart shows where Holly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Pull (faster than 90%).
See the numbers
| Part | Holly: faster than |
|---|---|
| Ski | 93% |
| Push | 95% |
| Pull | 90% |
| BBJ | 92% |
| Row | 98% |
| Carry | 95% |
| Lunges | 99% |
| Wall balls | 93% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Holly beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled pull (faster than 90%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Holly's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (14:46 faster); weakest: SkiErg (0:30 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holly against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Holly: 32:10 running, 30:15 at the stations and 5:54 in the roxzone; the longest station was the sled pull (4:44).Below, Typical Open Women: 46:22 running, 41:04 at the stations and 9:25 in the roxzone; the longest station was the burpee broad jumps (6:42).
See the numbers
| Part | Holly | Typical Open Women |
|---|---|---|
| Run 1 | 2:14 | 3:27 |
| SkiErg | 4:43 | 5:13 |
| Run 2 | 3:53 | 5:36 |
| Sled push | 2:03 | 2:51 |
| Run 3 | 4:16 | 5:56 |
| Sled pull | 4:44 | 6:18 |
| Run 4 | 4:15 | 5:59 |
| Burpee broad jump | 4:33 | 6:42 |
| Run 5 | 4:18 | 6:11 |
| Row | 4:42 | 5:32 |
| Run 6 | 4:19 | 6:07 |
| Farmers carry | 1:45 | 2:20 |
| Run 7 | 4:25 | 6:06 |
| Sandbag lunges | 3:22 | 5:41 |
| Run 8 | 4:30 | 7:00 |
| Wall balls | 4:23 | 6:27 |
| Roxzone | 5:54 | 9:25 |
| Finish | 1:08:19 | 1:38:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:34.
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