CAN Holly Holtrop
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:19:22 at Miami Beach 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Mark McLean, Holly Holtropwhole field → | Doubles Mixed · team 30-34 | 1:19:41 | 263rd of 98472nd of 244 aged 30-34 | 44:43 | 29:23 | 5:39 | View results | See splits Hide splitsSkiErg4:35faster than 48%Sled push1:47fastest 14%Sled pull3:33fastest 19%Burpee broad jump4:11faster than 32%Row4:40fastest 22%Farmers carry2:07faster than 16%Sandbag lunges4:01fastest 49%Wall balls4:29fastest 34%Runs (8 km)44:43fastest 29%Roxzone5:39fastest 19%Run 14:38fastest 27%Run 25:15fastest 22%Run 35:33fastest 22%Run 45:35fastest 21%Run 55:40fastest 20%Run 65:26fastest 16%Run 75:37fastest 20%Run 87:03faster than 23%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Mark McLean, Holly Holtropwhole field → | Doubles Mixed · team 30-39 | 1:19:22 | 185th of 412108th of 216 aged 30-39 | 43:52 | 29:08 | 6:25 | View results | See splits Hide splitsSkiErg4:30faster than 39%Sled push2:14faster than 38%Sled pull3:50fastest 23%Burpee broad jump3:42faster than 33%Row4:50fastest 50%Farmers carry1:39fastest 27%Sandbag lunges4:09faster than 37%Wall balls4:14fastest 40%Runs (8 km)43:52fastest 49%Roxzone6:25fastest 31%Run 14:11faster than 42%Run 25:27faster than 46%Run 35:25fastest 35%Run 45:29fastest 36%Run 55:55faster than 46%Run 65:49faster than 47%Run 75:44faster than 49%Run 85:56faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Holly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Miami Beach 2025 · best of 2 | 4:20 |
| Sled push | 1:47 | Toronto 2025 · best of 2 | 2:11 |
| Sled pull | 3:33 | Toronto 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:42 | Miami Beach 2025 · best of 2 | 3:35 |
| Row | 4:40 | Toronto 2025 · best of 2 | 4:47 |
| Farmers carry | 1:39 | Miami Beach 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:01 | Toronto 2025 · best of 2 | 4:03 |
| Wall balls | 4:14 | Miami Beach 2025 · best of 2 | 4:34 |
| Runs (8 km) | 43:52 | Miami Beach 2025 · best of 2 | 45:36 |
| Roxzone | 5:39 | Toronto 2025 · best of 2 | 7:11 |
How to read
Each station's best across Holly's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mark McLean2 races
From the team results above. A name opens the search: a partner can have more than one page.
Miami Beach 2025, against 412 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holly against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:21 against the typical Doubles Mixed finisher at Miami Beach 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
