Athlete · Open Women · 25-29 ·

GBR

Holly Gibbs

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:34:10 (Cardiff 2026) · Doubles Women 1:12:39 (London ExCeL 2025).

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1:34:10 Open Women time · Cardiff 2026 also raced Doubles Women: each has its own best below

1039th of 2,039 Open Women place · Cardiff 2026 among Open Women finishers there

1:34:10 latest race · Cardiff 2026 first Open Women race Open Women

Sled push strongest segment · Cardiff 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:10Cardiff 2026 · 1 race Doubles Women1:12:39London ExCeL 2025 · 1 race · with Helen Calder

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026what the whole field did →	Open Women · 25-29	1:34:10	1039th of 2,039	49:20	38:35	6:15	splits SkiErg5:21Sled push1:59Sled pull5:36Burpee broad jump5:47Row5:48Farmers carry2:47Sandbag lunges5:19Wall balls5:58Run 16:38Run 25:41Run 36:06Run 45:37Run 56:12Run 66:23Run 75:41Run 87:06Full report for this race →
London ExCeL 2025 4 Dec 2025team: Helen Calder, Holly Gibbswhat the whole field did →	Doubles Women · team 25-29	1:12:39	top 12% 417/3,491	34:11*	26:58*	11:34	splits SkiErg4:44Sled push1:39Sled pull3:38Burpee broad jump3:29Row4:37Farmers carry1:32Sandbag lunges3:03Wall balls4:16Run 13:14Run 24:00Run 34:09Run 44:13Run 54:25Run 64:13Run 74:19Run 85:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hollyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 98%

Sled pull faster than 44%

Burpee broad jump faster than 79%

Row faster than 26%

Farmers carry faster than 60%

Sandbag lunges faster than 40%

Wall balls faster than 64%

Roxzone faster than 20%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:58 faster

Sled pull 0:11 slower

Burpee broad jump 1:30 faster

Row 0:18 slower

Farmers carry 0:10 faster

Sandbag lunges 0:23 slower

Wall balls 0:44 faster

Roxzone 1:35 slower

Runs (8 km) 1:50 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Holly against the typical Open Women finisher

Holly1:34:10

6:385:215:411:596:065:365:375:476:125:486:232:475:415:197:065:586:15

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:35 against the typical Open Women finisher at Cardiff 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown