Athlete · Open Women · 25-29 ·

GBR

Holly Fitzgerald Thompson

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:26:41 (London Olympia 2026) · Doubles Women 1:22:39 (London ExCeL 2025).

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1:26:41 best Open Women time · London Olympia 2026 also raced Doubles Women: each has its own best below

top 31% best Open Women place · Istanbul 2026 127th of 418 Open Women finishers there

1:26:47 latest race · Istanbul 2026 0:06 slower than the best Open Women time Open Women

Sled push strongest segment · London Olympia 2026 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:41London Olympia 2026 · 2 races Doubles Women1:22:39London ExCeL 2025 · 1 race · with Rachel Millen

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:00 best 1:26:41

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul 2026 2 Aug 2026what the whole field did →	Open Women · 25-29	1:26:47	top 31% 127/418	42:59	36:12	7:40	splits SkiErg5:22Sled push2:08Sled pull5:34Burpee broad jump5:28Row5:10Farmers carry2:17Sandbag lunges4:54Wall balls5:19Run 15:45Run 29:35Run 34:40Run 44:40Run 54:38Run 64:34Run 74:24Run 84:46Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 25-29	1:26:41	top 32% 657/2,085	42:26	38:19	6:00	splits SkiErg5:22Sled push2:29Sled pull4:54Burpee broad jump6:18Row5:15Farmers carry2:25Sandbag lunges5:16Wall balls6:20Run 15:08Run 24:57Run 35:12Run 45:14Run 55:06Run 65:03Run 75:05Run 86:45Full report for this race →
London ExCeL 2025 4 Dec 2025team: Rachel Millen, Holly Fitzgerald Thompsonwhat the whole field did →	Doubles Women · team 25-29	1:22:39	top 45% 1550/3,491	38:30*	31:13*	13:01	splits SkiErg5:01Sled push1:39Sled pull3:56Burpee broad jump4:58Row5:28Farmers carry2:02Sandbag lunges4:06Wall balls4:03Run 14:13Run 24:38Run 34:37Run 44:49Run 54:50Run 64:43Run 74:31Run 86:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hollyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 75%

Sled pull faster than 63%

Burpee broad jump faster than 60%

Row faster than 67%

Farmers carry faster than 46%

Sandbag lunges faster than 45%

Wall balls faster than 61%

Roxzone faster than 67%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:20 faster

Sled pull 0:21 faster

Burpee broad jump 0:25 faster

Row 0:12 faster

Farmers carry 0:03 slower

Sandbag lunges 0:11 slower

Wall balls 0:33 faster

Roxzone 0:40 faster

Runs (8 km) 4:11 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Holly against the typical Open Women finisher

Holly1:26:41

5:085:224:572:295:124:545:146:185:065:155:032:255:055:166:456:206:00

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:26:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown