GBR Holly Evans
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Holly Evans at each race, oldest on the left; lower is faster.The best was 1:31:28 at Birmingham (Oct 2025); Holly Evans was 0:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Women | 1:31:28 |
| Manchester | Jan 2026 | Open Women | 1:31:57 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
1,571st of 3,479 Doubles Women (faster than 54%). Against the 108 who finished around 1:24:17: most time gained on the eight runs (1:59), most lost on burpee broad jump (1:22). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:45 | 6:27 | faster than 78% |
| SkiErg: | 5:28 | 4:46 | faster than 3% |
| Run 2: | 5:06 | 5:37 | faster than 74% |
| Sled push: | 2:06 | 2:05 | faster than 49% |
| Run 3: | 5:40 | 5:50 | faster than 57% |
| Sled pull: | 4:27 | 4:10 | faster than 34% |
| Run 4: | 5:39 | 5:53 | faster than 60% |
| Burpee broad jump: | 5:46 | 4:29 | faster than 18% |
| Run 5: | 5:31 | 5:57 | faster than 68% |
| Row: | 5:38 | 5:11 | faster than 15% |
| Run 6: | 5:32 | 5:54 | faster than 66% |
| Farmers carry: | 1:43 | 1:49 | faster than 67% |
| Run 7: | 5:32 | 5:54 | faster than 66% |
| Sandbag lunges: | 3:20 | 3:46 | faster than 73% |
| Run 8: | 5:40 | 5:58 | faster than 61% |
| Wall balls: | 4:46 | 4:34 | faster than 41% |
| Roxzone: | 6:48 | 7:10 | faster than 60% |
| Runs (8 km) | 44:21 | 47:32 | faster than 67% |
| Stations (8) | 33:14 | ||
| Finish | 1:24:18 | 1:25:56 | 1571st of 3,479 · faster than 54% |
609th of 1,356 Open Women (faster than 55%). Against the 43 who finished around 1:32:03: most time gained on the roxzone (0:45), most lost on the eight runs (2:44). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 5:53 | 4:13 | faster than 8% |
| SkiErg: | 4:57 | 5:07 | faster than 67% |
| Run 2: | 6:02 | 5:56 | faster than 46% |
| Sled push: | 2:38 | 2:39 | faster than 53% |
| Run 3: | 6:14 | 6:18 | faster than 52% |
| Sled pull: | 5:13 | 5:28 | faster than 58% |
| Run 4: | 6:30 | 6:20 | faster than 43% |
| Burpee broad jump: | 7:16 | 6:43 | faster than 42% |
| Run 5: | 6:32 | 6:29 | faster than 48% |
| Row: | 5:07 | 5:24 | faster than 76% |
| Run 6: | 6:35 | 6:22 | faster than 42% |
| Farmers carry: | 2:05 | 2:18 | faster than 73% |
| Run 7: | 6:09 | 6:18 | faster than 54% |
| Sandbag lunges: | 5:12 | 5:17 | faster than 51% |
| Run 8: | 4:47 | 5:20 | faster than 71% |
| Wall balls: | 5:46 | 6:41 | faster than 68% |
| Roxzone: | 5:07 | 6:08 | faster than 70% |
| Runs (8 km) | 48:40 | 47:39 | faster than 45% |
| Stations (8) | 38:14 | ||
| Finish | 1:31:57 | 1:34:09 | 609th of 1,356 · faster than 55% |
871st of 1,957 Open Women (faster than 55%). Against the 60 who finished around 1:31:33: most time gained on sled pull (0:42), most lost on the eight runs (2:37). Runs 5 to 8 took 2:04 less than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 7:10 | 6:04 | faster than 15% |
| SkiErg: | 4:59 | 5:13 | faster than 75% |
| Run 2: | 5:23 | 5:15 | faster than 44% |
| Sled push: | 2:33 | 3:00 | faster than 75% |
| Run 3: | 5:50 | 5:32 | faster than 36% |
| Sled pull: | 5:01 | 5:58 | faster than 78% |
| Run 4: | 6:13 | 5:35 | faster than 25% |
| Burpee broad jump: | 6:41 | 6:47 | faster than 52% |
| Run 5: | 5:36 | 5:45 | faster than 56% |
| Row: | 5:08 | 5:27 | faster than 79% |
| Run 6: | 5:38 | 5:35 | faster than 48% |
| Farmers carry: | 2:12 | 2:17 | faster than 58% |
| Run 7: | 5:38 | 5:36 | faster than 49% |
| Sandbag lunges: | 5:09 | 5:04 | faster than 46% |
| Run 8: | 5:41 | 5:48 | faster than 54% |
| Wall balls: | 6:17 | 6:43 | faster than 60% |
| Roxzone: | 6:29 | 7:18 | faster than 71% |
| Runs (8 km) | 47:05 | 45:20 | faster than 41% |
| Stations (8) | 38:00 | ||
| Finish | 1:31:28 | 1:33:26 | 871st of 1,957 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Holly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Manchester 2026 · best of 2 | 5:16 |
| Sled push | 2:33 | Birmingham 2025 · best of 2 | 2:55 |
| Sled pull | 5:01 | Birmingham 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:41 | Birmingham 2025 · best of 2 | 6:46 |
| Row | 5:07 | Manchester 2026 · best of 2 | 5:31 |
| Farmers carry | 2:05 | Manchester 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:09 | Birmingham 2025 · best of 2 | 5:13 |
| Wall balls | 5:46 | Manchester 2026 · best of 2 | 6:43 |
| Runs (8 km) | 47:05 | Birmingham 2025 · best of 2 | 46:44 |
| Roxzone | 5:07 | Manchester 2026 · best of 2 | 7:57 |
How to read
Each station's best across Holly's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kayleigh Hannington1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Holly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 80% of the field), weakest on Runs (faster than 41%).
See the numbers
| Part | Holly: faster than |
|---|---|
| Ski | 76% |
| Push | 75% |
| Pull | 79% |
| BBJ | 52% |
| Row | 80% |
| Carry | 58% |
| Lunges | 47% |
| Wall balls | 60% |
| Roxzone | 71% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Holly beat on each part of the race, at this race.Best: Row (faster than 80%); weakest: Runs (8 km) (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Holly's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:57 faster); weakest: Runs (8 km) (1:45 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holly against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Holly: 47:08 running, 37:59 at the stations and 6:29 in the roxzone; the longest station was the burpee broad jumps (6:41).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Holly | Typical Open Women |
|---|---|---|
| Run 1 | 7:10 | 6:04 |
| SkiErg | 4:59 | 5:13 |
| Run 2 | 5:23 | 5:15 |
| Sled push | 2:33 | 3:00 |
| Run 3 | 5:50 | 5:32 |
| Sled pull | 5:01 | 5:58 |
| Run 4 | 6:13 | 5:35 |
| Burpee broad jump | 6:41 | 6:47 |
| Run 5 | 5:36 | 5:45 |
| Row | 5:08 | 5:27 |
| Run 6 | 5:38 | 5:35 |
| Farmers carry | 2:12 | 2:17 |
| Run 7 | 5:38 | 5:36 |
| Sandbag lunges | 5:09 | 5:04 |
| Run 8 | 5:41 | 5:48 |
| Wall balls | 6:17 | 6:43 |
| Roxzone | 6:29 | 7:18 |
| Finish | 1:31:28 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:31:28.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
