GBR Holly Earl
3 HYROX races over 2 seasons. Best Pro Women time: 1:19:05 at Copenhagen 2026.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Holly Earl at each race, oldest on the left; lower is faster.The best was 1:19:05 at Copenhagen (Mar 2026); Holly Earl was 6:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Pro Women | 1:25:58 |
| London ExCeL | Dec 2025 | Pro Women | 1:22:17 |
| Copenhagen | Mar 2026 | Pro Women | 1:19:05 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 6:53 faster (1:25:58 to 1:19:05).
3 results at 3 races
82nd of 238 Pro Women (faster than 65%).
| Part | Time | Typical here | vs 238 Pro Women here |
|---|---|---|---|
| Run 1: | 6:55 | 7:00 | faster than 53% |
| SkiErg: | 4:48 | 4:56 | faster than 70% |
| Run 2: | 4:16 | 4:26 | faster than 58% |
| Sled push: | 3:17 | 3:43 | faster than 72% |
| Run 3: | 4:35 | 4:41 | faster than 54% |
| Sled pull: | 5:03 | 5:18 | faster than 62% |
| Run 4: | 4:34 | 4:42 | faster than 56% |
| Burpee broad jump: | 4:47 | 4:56 | faster than 55% |
| Run 5: | 4:50 | 4:48 | faster than 48% |
| Row: | 4:55 | 5:03 | faster than 67% |
| Run 6: | 4:24 | 4:45 | faster than 66% |
| Farmers carry: | 2:26 | 2:30 | faster than 57% |
| Run 7: | 4:32 | 4:46 | faster than 61% |
| Sandbag lunges: | 4:11 | 4:45 | faster than 75% |
| Run 8: | 4:40 | 5:06 | faster than 69% |
| Wall balls: | 4:47 | 5:59 | faster than 81% |
| Roxzone: | 6:12 | 6:02 | faster than 44% |
| Runs (8 km) | 38:43 | 40:29 | faster than 59% |
| Stations (8) | 34:14 | ||
| Finish | 1:19:05 | 1:24:48 | 82nd of 238 · faster than 65% |
231st of 598 Pro Women (faster than 61%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 3:07 | 3:15 | faster than 60% |
| SkiErg: | 4:58 | 5:14 | faster than 79% |
| Run 2: | 3:49 | 3:51 | faster than 53% |
| Sled push: | 3:25 | 3:39 | faster than 65% |
| Run 3: | 4:06 | 4:03 | faster than 47% |
| Sled pull: | 5:01 | 6:07 | faster than 78% |
| Run 4: | 4:12 | 4:06 | faster than 45% |
| Burpee broad jump: | 5:06 | 5:21 | faster than 58% |
| Run 5: | 4:17 | 4:09 | faster than 42% |
| Row: | 5:04 | 5:15 | faster than 70% |
| Run 6: | 4:13 | 4:08 | faster than 44% |
| Farmers carry: | 2:35 | 2:37 | faster than 51% |
| Run 7: | 4:26 | 4:11 | faster than 36% |
| Sandbag lunges: | 4:40 | 5:22 | faster than 73% |
| Run 8: | 6:01 | 5:54 | faster than 46% |
| Wall balls: | 5:29 | 6:42 | faster than 75% |
| Roxzone: | 11:54 | 11:36 | faster than 45% |
| Runs (8 km) | 34:09 | 33:52 | faster than 47% |
| Stations (8) | 36:18 | ||
| Finish | 1:22:17 | 1:25:44 | 231st of 598 · faster than 61% |
34th of 103 Pro Women (faster than 67%).
| Part | Time | Typical here | vs 103 Pro Women here |
|---|---|---|---|
| Run 1: | 4:54 | 4:58 | faster than 55% |
| SkiErg: | 4:42 | 4:56 | faster than 74% |
| Run 2: | 5:01 | 5:04 | faster than 53% |
| Sled push: | 3:11 | 4:16 | faster than 93% |
| Run 3: | 5:11 | 5:21 | faster than 64% |
| Sled pull: | 5:13 | 6:38 | faster than 83% |
| Run 4: | 5:08 | 5:21 | faster than 66% |
| Burpee broad jump: | 5:11 | 5:48 | faster than 66% |
| Run 5: | 5:22 | 5:26 | faster than 54% |
| Row: | 5:05 | 5:10 | faster than 67% |
| Run 6: | 5:15 | 5:22 | faster than 58% |
| Farmers carry: | 3:44 | 2:51 | faster than 15% |
| Run 7: | 5:19 | 5:26 | faster than 52% |
| Sandbag lunges: | 4:53 | 5:24 | faster than 69% |
| Run 8: | 4:02 | 4:21 | faster than 68% |
| Wall balls: | 6:11 | 6:19 | faster than 53% |
| Roxzone: | 7:46 | 7:50 | faster than 51% |
| Runs (8 km) | 40:07 | 41:48 | faster than 61% |
| Stations (8) | 38:10 | ||
| Finish | 1:25:58 | 1:30:58 | 34th of 103 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Holly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Rimini 2025 · best of 3 | 4:53 |
| Sled push | 3:11 | Rimini 2025 · best of 3 | 3:56 |
| Sled pull | 5:01 | London ExCeL 2025 · best of 3 | 5:49 |
| Burpee broad jump | 4:47 | Copenhagen 2026 · best of 3 | 5:12 |
| Row | 4:55 | Copenhagen 2026 · best of 3 | 5:07 |
| Farmers carry | 2:26 | Copenhagen 2026 · best of 3 | 2:36 |
| Sandbag lunges | 4:11 | Copenhagen 2026 · best of 3 | 5:10 |
| Wall balls | 4:47 | Copenhagen 2026 · best of 3 | 6:18 |
| Runs (8 km) | 34:09 | London ExCeL 2025 · best of 3 | 40:26 |
| Roxzone | 6:12 | Copenhagen 2026 · best of 3 | 6:34 |
How to read
Each station's best across Holly's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Copenhagen 2026, against 238 Pro Women
Shape of the race
This chart shows where Holly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 81% of the field), weakest on Roxzone (faster than 45%).
See the numbers
| Part | Holly: faster than |
|---|---|
| Ski | 70% |
| Push | 72% |
| Pull | 62% |
| BBJ | 56% |
| Row | 68% |
| Carry | 58% |
| Lunges | 76% |
| Wall balls | 81% |
| Roxzone | 45% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Holly beat on each part of the race, at this race.Best: Wall balls (faster than 81%); weakest: Roxzone (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Holly's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:46 faster); weakest: Roxzone (0:10 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holly against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Holly: 38:46 running, 34:13 at the stations and 6:12 in the roxzone; the longest station was the sled pull (5:03).Below, Typical Pro Women: 40:14 running, 37:10 at the stations and 6:02 in the roxzone; the longest station was the wall balls (5:59).
See the numbers
| Part | Holly | Typical Pro Women |
|---|---|---|
| Run 1 | 6:55 | 7:00 |
| SkiErg | 4:48 | 4:56 |
| Run 2 | 4:16 | 4:26 |
| Sled push | 3:17 | 3:43 |
| Run 3 | 4:35 | 4:41 |
| Sled pull | 5:03 | 5:18 |
| Run 4 | 4:34 | 4:42 |
| Burpee broad jump | 4:47 | 4:56 |
| Run 5 | 4:50 | 4:48 |
| Row | 4:55 | 5:03 |
| Run 6 | 4:24 | 4:45 |
| Farmers carry | 2:26 | 2:30 |
| Run 7 | 4:32 | 4:46 |
| Sandbag lunges | 4:11 | 4:45 |
| Run 8 | 4:40 | 5:06 |
| Wall balls | 4:47 | 5:59 |
| Roxzone | 6:12 | 6:02 |
| Finish | 1:19:05 | 1:24:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:05.
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