GBR Holly Crocker
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:05:23 at Manchester 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Holly Crocker at each race, oldest on the left; lower is faster.The best was 1:05:23 at Manchester (Jan 2025); Holly Crocker was 15:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Women | 1:05:23 |
| Birmingham | Oct 2025 | Doubles Women | 1:20:48 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
801st of 2,427 Doubles Women (faster than 67%). Against the 73 who finished around 1:21:17: most time gained on sandbag lunges (0:40), most lost on the eight runs (1:12). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:03 | 6:34 | faster than 71% |
| SkiErg: | 4:45 | 4:45 | faster than 50% |
| Run 2: | 5:25 | 5:35 | faster than 58% |
| Sled push: | 1:59 | 1:56 | faster than 44% |
| Run 3: | 5:24 | 5:49 | faster than 70% |
| Sled pull: | 4:34 | 4:20 | faster than 38% |
| Run 4: | 5:49 | 5:54 | faster than 54% |
| Burpee broad jump: | 3:46 | 4:14 | faster than 68% |
| Run 5: | 5:58 | 5:59 | faster than 51% |
| Row: | 4:58 | 5:11 | faster than 73% |
| Run 6: | 5:53 | 5:53 | faster than 50% |
| Farmers carry: | 2:00 | 1:51 | faster than 30% |
| Run 7: | 5:54 | 5:53 | faster than 49% |
| Sandbag lunges: | 2:52 | 3:38 | faster than 90% |
| Run 8: | 5:54 | 5:54 | faster than 50% |
| Wall balls: | 3:33 | 4:23 | faster than 96% |
| Roxzone: | 6:11 | 7:03 | faster than 75% |
| Runs (8 km) | 46:16 | 47:38 | faster than 58% |
| Stations (8) | 28:27 | ||
| Finish | 1:20:48 | 1:25:22 | 801st of 2,427 · faster than 67% |
22nd of 857 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 857 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:47 | 4:23 | |
| SkiErg: | 4:47 | 4:33 | faster than 21% |
| Run 2: | 3:18 | 5:59 | |
| Sled push: | 1:51 | 1:41 | faster than 27% |
| Run 3: | 4:01 | 6:16 | |
| Sled pull: | 5:14 | 3:50 | faster than 3% |
| Run 4: | 3:50 | 6:21 | |
| Burpee broad jump: | 2:46 | 4:01 | faster than 92% |
| Run 5: | 3:55 | 6:24 | |
| Row: | 4:59 | 5:03 | faster than 59% |
| Run 6: | 3:41 | 6:22 | |
| Farmers carry: | 1:49 | 1:50 | faster than 53% |
| Run 7: | 3:46 | 6:22 | |
| Sandbag lunges: | 3:10 | 3:33 | faster than 71% |
| Run 8: | 3:41 | 6:20 | |
| Wall balls: | 4:51 | 4:04 | faster than 15% |
| Roxzone: | 6:09 | 7:08 | faster than 76% |
| Runs (8 km) | 1:04:57 | 48:51 | faster than 4% |
| Stations (8) | 29:27 | ||
| Finish | 1:05:23 | 1:24:05 | 22nd of 857 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Holly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Birmingham 2025 | 4:49 |
| Sled push | 1:59 | Birmingham 2025 | 1:52 |
| Sled pull | 4:34 | Birmingham 2025 | 4:13 |
| Burpee broad jump | 3:46 | Birmingham 2025 | 4:18 |
| Row | 4:58 | Birmingham 2025 | 5:13 |
| Farmers carry | 2:00 | Birmingham 2025 | 1:52 |
| Sandbag lunges | 2:52 | Birmingham 2025 | 3:47 |
| Wall balls | 3:33 | Birmingham 2025 | 4:22 |
| Runs (8 km) | 46:16 | Birmingham 2025 | 49:17 |
| Roxzone | 6:11 | Birmingham 2025 | 7:46 |
How to read
Each station's best across Holly's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amelia Tucker1 race
- Julia Strzelczyk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 857 Doubles Women
Shape of the race
This chart shows where Holly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Pull (faster than 4%).
See the numbers
| Part | Holly: faster than |
|---|---|
| Ski | 22% |
| Push | 28% |
| Pull | 4% |
| BBJ | 93% |
| Row | 60% |
| Carry | 54% |
| Lunges | 72% |
| Wall balls | 15% |
| Roxzone | 76% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Holly beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: Sled pull (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Holly's time on each part against the typical Doubles Women finisher at this race.Best: Burpee broad jump (1:15 faster); weakest: Runs (8 km) (16:06 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Holly against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Holly: 29:59 running, 29:27 at the stations and 6:09 in the roxzone; the longest station was the sled pull (5:14).Below, Typical Doubles Women: 48:27 running, 28:34 at the stations and 7:08 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:41).
See the numbers
| Part | Holly | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:47 | 4:23 |
| SkiErg | 4:47 | 4:33 |
| Run 2 | 3:18 | 5:59 |
| Sled push | 1:51 | 1:41 |
| Run 3 | 4:01 | 6:16 |
| Sled pull | 5:14 | 3:50 |
| Run 4 | 3:50 | 6:21 |
| Burpee broad jump | 2:46 | 4:01 |
| Run 5 | 3:55 | 6:24 |
| Row | 4:59 | 5:03 |
| Run 6 | 3:41 | 6:22 |
| Farmers carry | 1:49 | 1:50 |
| Run 7 | 3:46 | 6:22 |
| Sandbag lunges | 3:10 | 3:33 |
| Run 8 | 3:41 | 6:20 |
| Wall balls | 4:51 | 4:04 |
| Roxzone | 6:09 | 7:08 |
| Finish | 1:05:23 | 1:24:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:24 against the typical Doubles Women finisher at Manchester 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:05:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
