Athlete · Open Women · 45-49 ·

GBR

Hollie Stephen

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:24:56 (Manchester 2025) · Doubles Women 1:18:04 (London 2025).

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1:24:56 Open Women time · Manchester 2025 also raced Doubles Women: each has its own best below

top 31% Open Women place · Manchester 2025 164th of 539 Open Women finishers there

1:18:04 latest race · London 2025 first Doubles Women race Doubles Women with Claire Westgarth

Row strongest segment · Manchester 2025 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:56Manchester 2025 · 1 race Doubles Women1:18:04London 2025 · 1 race · with Claire Westgarth

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2025 2 May 2025team: Hollie Stephen, Claire Westgarthwhat the whole field did →	Doubles Women · team 40-49	1:18:04	top 29% 324/1,118	44:15	28:42	5:13	splits SkiErg4:31Sled push1:40Sled pull3:25Burpee broad jump4:27Row4:32Farmers carry1:42Sandbag lunges3:48Wall balls4:37Run 15:30Run 25:07Run 35:20Run 45:30Run 55:16Run 65:11Run 75:18Run 87:06Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Women · 45-49	1:24:56	top 31% 164/539	43:43	34:36^{7 of 8}	6:36	splits SkiErg4:50Sled push2:22Sled pull—Burpee broad jump7:01Row4:45Farmers carry2:16Sandbag lunges5:27Wall balls5:58Run 14:14Run 25:28Run 35:41Run 45:32Run 55:35Run 65:38Run 75:51Run 85:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2025, against 539 Open Women

Full race report →

Shape of the race

50% top SkiPushPull
no splitBBJRowCarryLungesWall ballsRoxzoneRuns

Hollieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 70%

Sled pull —

Burpee broad jump faster than 40%

Row faster than 97%

Farmers carry faster than 45%

Sandbag lunges faster than 39%

Wall balls faster than 56%

Roxzone faster than 65%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:14 faster

Burpee broad jump 0:34 slower

Row 0:32 faster

Farmers carry 0:03 slower

Sandbag lunges 0:25 slower

Wall balls 0:18 faster

Roxzone 0:37 faster

Runs (8 km) 2:13 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hollie against the typical Open Women finisher

Hollie1:24:56

4:144:505:282:225:415:327:015:354:455:382:165:515:275:455:586:36

Typical Open Women1:31:01

4:035:005:352:365:515:215:596:276:045:175:592:135:595:026:066:167:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:34 against the typical Open Women finisher at Manchester 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:24:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown