Athlete · Open Women · 30-34 ·

GBR

Hollie Johnston

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:31:43 (Cardiff 2025) · Doubles Women 1:33:38 (Dublin 2025).

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1:31:43 Open Women time · Cardiff 2025 also raced Doubles Women: each has its own best below

546th of 987 Open Women place · Cardiff 2025 among Open Women finishers there

1:33:38 latest race · Dublin 2025 first Doubles Women race Doubles Women with Naomi Morrison

SkiErg strongest segment · Cardiff 2025 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:43Cardiff 2025 · 1 race Doubles Women1:33:38Dublin 2025 · 1 race · with Naomi Morrison

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 16 Nov 2025team: Hollie Johnston, Naomi Morrisonwhat the whole field did →	Doubles Women · team 30-34	1:33:38	1186th of 1,507	58:06	29:13	6:23	splits SkiErg4:37Sled push1:41Sled pull3:46Burpee broad jump3:32Row5:08Farmers carry2:01Sandbag lunges3:39Wall balls4:49Run 14:31Run 27:29Run 38:03Run 47:58Run 58:12Run 68:14Run 78:09Run 85:33Full report for this race →
Cardiff 2025 1 Jun 2025what the whole field did →	Open Women · 30-34	1:31:43	546th of 987	47:57	37:28	6:18	splits SkiErg4:43Sled push2:07Sled pull5:25Burpee broad jump7:22Row5:30Farmers carry2:14Sandbag lunges4:46Wall balls5:21Run 15:55Run 25:24Run 35:49Run 45:48Run 55:59Run 65:53Run 76:02Run 87:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2025, against 987 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hollieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 86%

Sled pull faster than 51%

Burpee broad jump faster than 43%

Row faster than 45%

Farmers carry faster than 53%

Sandbag lunges faster than 48%

Wall balls faster than 69%

Roxzone faster than 31%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 faster

Sled push 0:32 faster

Sled pull 0:02 faster

Burpee broad jump 0:19 slower

Row 0:04 slower

Farmers carry 0:02 faster

Sandbag lunges 0:05 slower

Wall balls 0:42 faster

Roxzone 0:50 slower

Runs (8 km) 2:57 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hollie against the typical Open Women finisher

Hollie1:31:43

5:554:435:242:075:495:255:487:225:595:305:532:146:024:467:075:216:18

Typical Open Women1:29:00

5:325:155:112:395:255:275:287:035:355:265:312:165:304:416:306:035:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:50 against the typical Open Women finisher at Cardiff 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown