GBR Hollie Ellis
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
3,279th of 3,491 Doubles Women (faster than 6%). Against the 104 who finished around 1:48:51: most time gained on the eight runs (3:36), most lost on wall balls (2:27). Runs 5 to 8 took 4:09 more than runs 1 to 4 (them: 5:35 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:39 | 4:02 | faster than 14% |
| SkiErg: | 5:42 | 5:07 | faster than 7% |
| Run 2: | 5:50 | 4:37 | faster than 5% |
| Sled push: | 2:11 | 1:51 | faster than 15% |
| Run 3: | 5:51 | 4:45 | faster than 9% |
| Sled pull: | 4:32 | 4:13 | faster than 34% |
| Run 4: | 5:41 | 4:51 | faster than 15% |
| Burpee broad jump: | 6:07 | 4:23 | faster than 10% |
| Run 5: | 5:43 | 4:54 | faster than 17% |
| Row: | 5:57 | 5:19 | faster than 7% |
| Run 6: | 5:34 | 4:53 | faster than 20% |
| Farmers carry: | 1:50 | 1:49 | faster than 47% |
| Run 7: | 6:10 | 4:54 | faster than 10% |
| Sandbag lunges: | 5:07 | 3:41 | faster than 7% |
| Run 8: | 8:42 | 6:42 | faster than 10% |
| Wall balls: | 8:27 | 4:27 | faster than 0% |
| Roxzone: | 18:42 | 13:21 | faster than 4% |
| Runs (8 km) | 48:07 | 39:40 | faster than 12% |
| Stations (8) | 39:53 | ||
| Finish | 1:46:40 | 1:24:12 | 3279th of 3,491 · faster than 6% |
1,898th of 1,957 Open Women (faster than 3%). Against the 59 who finished around 2:11:55: most time gained on burpee broad jump (1:29), most lost on wall balls (9:38). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 7:04 | 6:04 | faster than 17% |
| SkiErg: | 5:48 | 5:13 | faster than 9% |
| Run 2: | 6:55 | 5:15 | faster than 5% |
| Sled push: | 7:58 | 3:00 | faster than 0% |
| Run 3: | 7:30 | 5:32 | faster than 5% |
| Sled pull: | 7:01 | 5:58 | faster than 23% |
| Run 4: | 7:48 | 5:35 | faster than 3% |
| Burpee broad jump: | 9:56 | 6:47 | faster than 11% |
| Run 5: | 8:08 | 5:45 | faster than 4% |
| Row: | 6:17 | 5:27 | faster than 7% |
| Run 6: | 7:47 | 5:35 | faster than 5% |
| Farmers carry: | 2:20 | 2:17 | faster than 46% |
| Run 7: | 7:31 | 5:36 | faster than 6% |
| Sandbag lunges: | 7:39 | 5:04 | faster than 8% |
| Run 8: | 8:53 | 5:48 | faster than 5% |
| Wall balls: | 20:58 | 6:43 | faster than 0% |
| Roxzone: | 9:03 | 7:18 | faster than 21% |
| Runs (8 km) | 1:01:32 | 45:20 | faster than 5% |
| Stations (8) | 1:07:57 | ||
| Finish | 2:18:27 | 1:33:26 | 1898th of 1,957 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Lucina Sherlock1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Hollie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 46% of the field), weakest on Push (faster than 0%).
See the numbers
| Part | Hollie: faster than |
|---|---|
| Ski | 10% |
| Push | 0% |
| Pull | 23% |
| BBJ | 12% |
| Row | 8% |
| Carry | 46% |
| Lunges | 9% |
| Wall balls | 0% |
| Roxzone | 22% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hollie beat on each part of the race, at this race.Best: Farmers carry (faster than 46%); weakest: Sled push (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hollie's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:03 slower); weakest: Runs (8 km) (16:12 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hollie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hollie: 1:01:36 running, 1:07:57 at the stations and 9:03 in the roxzone; the longest station was the wall balls (20:58).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Hollie | Typical Open Women |
|---|---|---|
| Run 1 | 7:04 | 6:04 |
| SkiErg | 5:48 | 5:13 |
| Run 2 | 6:55 | 5:15 |
| Sled push | 7:58 | 3:00 |
| Run 3 | 7:30 | 5:32 |
| Sled pull | 7:01 | 5:58 |
| Run 4 | 7:48 | 5:35 |
| Burpee broad jump | 9:56 | 6:47 |
| Run 5 | 8:08 | 5:45 |
| Row | 6:17 | 5:27 |
| Run 6 | 7:47 | 5:35 |
| Farmers carry | 2:20 | 2:17 |
| Run 7 | 7:31 | 5:36 |
| Sandbag lunges | 7:39 | 5:04 |
| Run 8 | 8:53 | 5:48 |
| Wall balls | 20:58 | 6:43 |
| Roxzone | 9:03 | 7:18 |
| Finish | 2:18:27 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 14:15 against the typical Open Women finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:18:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
