GBR Hollie Cartwright
2 HYROX races over 1 season. Best Open Women time: 1:54:41 at Manchester 2024.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hollie Cartwright at each race, oldest on the left; lower is faster.The best was 1:54:41 at Manchester (Nov 2024); Hollie Cartwright was 4:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Women | 1:59:00 |
| Manchester | Nov 2024 | Open Women | 1:54:41 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
260th of 284 Open Women (faster than 8%).
| Part | Time | Typical here | vs 284 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 3:55 | faster than 14% |
| SkiErg: | 5:59 | 4:58 | faster than 0% |
| Run 2: | 6:40 | 5:38 | faster than 18% |
| Sled push: | 3:01 | 2:29 | faster than 15% |
| Run 3: | 6:59 | 5:51 | faster than 13% |
| Sled pull: | 9:14 | 5:23 | faster than 1% |
| Run 4: | 7:57 | 5:51 | faster than 4% |
| Burpee broad jump: | 9:24 | 6:27 | faster than 11% |
| Run 5: | 7:05 | 5:58 | faster than 14% |
| Row: | 5:56 | 5:17 | faster than 10% |
| Run 6: | 7:15 | 5:56 | faster than 11% |
| Farmers carry: | 2:23 | 2:06 | faster than 28% |
| Run 7: | 7:13 | 5:50 | faster than 11% |
| Sandbag lunges: | 7:03 | 4:50 | faster than 9% |
| Run 8: | 7:48 | 6:21 | faster than 14% |
| Wall balls: | 8:02 | 6:14 | faster than 22% |
| Roxzone: | 8:03 | 5:56 | faster than 11% |
| Runs (8 km) | 55:41 | 45:51 | faster than 11% |
| Stations (8) | 51:02 | ||
| Finish | 1:54:41 | 1:29:44 | 260th of 284 · faster than 8% |
1,258th of 1,410 Open Women (faster than 10%). Against the 43 who finished around 1:59:42: most time gained on burpee broad jump (2:22), most lost on sled pull (1:21). Runs 5 to 8 took 1:16 less than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 7:23 | 6:07 | faster than 7% |
| SkiErg: | 6:12 | 5:05 | faster than 1% |
| Run 2: | 8:28 | 5:20 | faster than 1% |
| Sled push: | 3:23 | 2:40 | faster than 12% |
| Run 3: | 6:34 | 5:32 | faster than 13% |
| Sled pull: | 8:20 | 5:41 | faster than 7% |
| Run 4: | 6:37 | 5:37 | faster than 13% |
| Burpee broad jump: | 7:40 | 7:03 | faster than 38% |
| Run 5: | 6:49 | 5:46 | faster than 15% |
| Row: | 5:53 | 5:25 | faster than 17% |
| Run 6: | 6:50 | 5:39 | faster than 12% |
| Farmers carry: | 2:23 | 2:13 | faster than 37% |
| Run 7: | 6:50 | 5:37 | faster than 12% |
| Sandbag lunges: | 6:40 | 5:02 | faster than 15% |
| Run 8: | 7:17 | 6:02 | faster than 19% |
| Wall balls: | 11:15 | 6:45 | faster than 8% |
| Roxzone: | 10:33 | 8:04 | faster than 15% |
| Runs (8 km) | 56:45 | 45:50 | faster than 9% |
| Stations (8) | 51:46 | ||
| Finish | 1:59:00 | 1:34:24 | 1258th of 1,410 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Hollie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:59 | Manchester 2024 · best of 2 | 5:16 |
| Sled push | 3:01 | Manchester 2024 · best of 2 | 2:55 |
| Sled pull | 8:20 | Birmingham 2024 · best of 2 | 5:47 |
| Burpee broad jump | 7:40 | Birmingham 2024 · best of 2 | 6:46 |
| Row | 5:53 | Birmingham 2024 · best of 2 | 5:31 |
| Farmers carry | 2:23 | Manchester 2024 · best of 2 | 2:19 |
| Sandbag lunges | 6:40 | Birmingham 2024 · best of 2 | 5:13 |
| Wall balls | 8:02 | Manchester 2024 · best of 2 | 6:43 |
| Runs (8 km) | 55:41 | Manchester 2024 · best of 2 | 46:44 |
| Roxzone | 8:03 | Manchester 2024 · best of 2 | 7:57 |
How to read
Each station's best across Hollie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Manchester 2024, against 284 Open Women
Shape of the race
This chart shows where Hollie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 29% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Hollie: faster than |
|---|---|
| Ski | 1% |
| Push | 15% |
| Pull | 1% |
| BBJ | 11% |
| Row | 11% |
| Carry | 29% |
| Lunges | 10% |
| Wall balls | 23% |
| Roxzone | 11% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hollie beat on each part of the race, at this race.Best: Farmers carry (faster than 29%); weakest: SkiErg (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hollie's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:17 slower); weakest: Runs (8 km) (9:50 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hollie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hollie: 55:45 running, 51:01 at the stations and 8:03 in the roxzone; the longest station was the burpee broad jumps (9:24).Below, Typical Open Women: 45:19 running, 37:43 at the stations and 5:56 in the roxzone; the longest station was the burpee broad jumps (6:27).
See the numbers
| Part | Hollie | Typical Open Women |
|---|---|---|
| Run 1 | 4:48 | 3:55 |
| SkiErg | 5:59 | 4:58 |
| Run 2 | 6:40 | 5:38 |
| Sled push | 3:01 | 2:29 |
| Run 3 | 6:59 | 5:51 |
| Sled pull | 9:14 | 5:23 |
| Run 4 | 7:57 | 5:51 |
| Burpee broad jump | 9:24 | 6:27 |
| Run 5 | 7:05 | 5:58 |
| Row | 5:56 | 5:17 |
| Run 6 | 7:15 | 5:56 |
| Farmers carry | 2:23 | 2:06 |
| Run 7 | 7:13 | 5:50 |
| Sandbag lunges | 7:03 | 4:50 |
| Run 8 | 7:48 | 6:21 |
| Wall balls | 8:02 | 6:14 |
| Roxzone | 8:03 | 5:56 |
| Finish | 1:54:41 | 1:29:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:51 against the typical Open Women finisher at Manchester 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:54:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
